April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 291-8387
Taking the first step toward therapy is an act of courage and self-care. Many individuals and couples come to therapy feeling stuck, overwhelmed, or uncertain of what the next step is. They may struggle with anxiety, depression, ADHD, emotional regulation, or disordered eating. Partners may experience communication difficulties or relational strain. I'm here to support clients in finding clarity, relief, and creating practical strategies to respond differently, feel understood, strengthen their sense of self, and cultivate healthier relationships. My goal is to create a safe space where you feel heard and empowered.
I provide integrative, evidence-based therapy for individuals and couples, blending CBT, EFT, EFFT, mindfulness, and humanistic approaches. For couples, I focus on attachment, helping partners feel heard, pause together, and strengthen connection. I also support emotional regulation, ADHD, trauma, complex presentations, and holistic mind-body well-being.
Starting therapy can feel intimidating, it’s a courageous step toward growth. I create a compassionate, non-judgmental space for individuals and couples to explore challenges, repair relationships, improve co-parenting, and strengthen emotional regulation. Together, we wil build skills, insight, and strategies for lasting change to support you!
Call or Email April Cockshutt now for a free 15 minute consultation - (437) 291-8387
Let's Connect (437) 291-8387
Finances
Fees
- Individual Sessions $185
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 291-8387
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15104 April Cockshutt
- In Practice for 3 years
- License: CRPO NN119 / 2023
Education and Years In Practice
Additional Credentials
April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Feel free to ask about qualifications and training experience. Email or (437) 291-8387
Specialties and Expertise
Top Specialties
- Couples Counselling
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Body Image
- Chronic Illness
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Call or Email me for a free 15 minute consultation now - (437) 291-8387
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Call or Email me for a free 15 minute consultation now - (437) 291-8387
Location
Primary Location
Centre for Interpersonal Relationships
790 Bay Street
Toronto, ON M5G
(437) 291-8387Email Me
Additional Location
Family Psychology Centre
181 Eglinton Avenue East
Toronto, ON M4P
(437) 291-8387 April Cockshutt
Registered Psychotherapist, RP, CNP, BBA
Call for a free consultation now - (437) 291-8387