Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

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(365) 363-8463 Call Me

Email Me

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (365) 363-8463

Available both in-person and online

1420 Burnhamthorpe Rd E Unit 310 Mississauga, ON L4X

My website

I'm Aprajita (uh-PRAH-ji-ta). My name is often hard to say, so please don't worry about getting it right. I'm glad you're here. Therapy doesn't have to start when everything falls apart. Sometimes it starts with the feeling that something needs to change. I work with neurodiverse children and adults needing support with anxiety, emotional expression, life transitions, ADHD, autism and self esteem. Together, we'll explore the emotions beneath your experiences and uncover patterns with curiosity and compassion. As a South Asian immigrant therapist, I offer trauma informed and culturally sensitive sessions in English and Hindi.

Every therapeutic journey is unique. While many clients choose talk therapy, I also offer the option of integrating music and creative arts when they can support your goals. Music can help express what feels difficult to put into words, deepen emotional processing, foster clarity, support nervous system regulation and cultivate resilience and presence.

Based on your needs, we will explore music that resonates with your experiences, reflect on meaningful songs, improvise or use it as a tool for grounding. Some clients don't use music in session, while for some it becomes a meaningful part of the therapeutic process. Together, we'll decide what feels most supportive for you. No musical experience required.

Call or Email Aprajita Saxena now for a free 15 minute consultation - (365) 363-8463

My Practice at a Glance

Available both in-person and online

Nurturing Wellness Clinic

Nurturing Wellness

1420 Burnhamthorpe Rd E

Unit 310

Mississauga, ON L4X map

(365) 363-8463

My website

Offering in-person and virtual sessions for children, teens and adults, with weekday, evening and weekend availability in a welcoming space.

I specialize in Autism, Anxiety and Self Esteem

$175 Per Session, I accept insurance

I see individuals, families and groups

Music Therapy & Psychotherapy for Autism, ADHD & Emotional Regulation

Let's Connect (365) 363-8463

My Practice at a Glance

Available both in-person and online

Nurturing Wellness Clinic

Nurturing Wellness

1420 Burnhamthorpe Rd E

Unit 310

Mississauga, ON L4X map

(365) 363-8463

My website

Offering in-person and virtual sessions for children, teens and adults, with weekday, evening and weekend availability in a welcoming space.

I specialize in Autism, Anxiety and Self Esteem

$175 Per Session, I accept insurance

I see individuals, families and groups

Music Therapy & Psychotherapy for Autism, ADHD & Emotional Regulation

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

Alliance
Arete
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
First Canadian Health
Green Shield Canada
iA Financial Group
Manulife
SunLife
TELUS Health

Registered Psychotherapy services are covered by almost all Work Insurance Plans and Private Health Benefits.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Registered Psychotherapy services are covered by almost all Work Insurance Plans and Private Health Benefits.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20889 Aprajita Saxena

Education and Years In Practice

In Practice for 5 years

Attended Concordia University, Masters of Music Therapy, Graduated 2022

Additional Credentials

License: Neurological Music Therapy Academy 6718 / 2024

Registered Psychotherapist and Certified Music Therapist offering trauma-informed, neurodiversity-affirming care informed by creative therapies, cross-cultural understanding, and work across the lifespan.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Specialties and Expertise

Top Specialties

Autism
Anxiety
Self Esteem

Expertise

ADHD
Behavioural Issues
Child
Coping Skills
Depression
Emotional Disturbance
Emotional Regulation
Life Transitions
Parenting
Peer Relationships
School Issues
Stress
Trauma and PTSD

Clients often seek support for anxiety, ADHD, emotional distress, identity concerns, grief, or life transitions. Our work may focus on building coping tools, understanding patterns, improving relationships, and strengthening confidence, regulation, and self-trust.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

7 Endorsements

Chloë Brown

Registered Psychotherapist, MEd, HBSc, EMDR

Aprajita brings warmth, patience and deep emotional attunement into her work with clients. Her thoughtful integration of music therapy and psychotherapy creates a supportive space.

Stephanie Perrotta

Registered Psychotherapist, Hons BA, MA

Aprajita's music-based work reflects a strong understanding of children's emotional needs and I would feel confident referring children and families to her.

Omaima Rashed

Registered Psychotherapist, RP, RBT, ABA, MACP, BA

Aprajita has a natural ability to help children and teens feel comfortable, understood and emotionally safe. Her calm, creative and compassionate approach supports young clients in expressing themselves more easily.

Madelin Donovan - Adult & Couples Therapy

Registered Psychotherapist, RP, MACP, BScH

Aprajita brings a gentle, grounded presence that helps clients feel deeply supported and understood.

Lilin Qiu - EMDR Trauma Therapist

Registered Psychotherapist (Qualifying), MSc, MA, BA, RYT-200

Aprajita's warmth, creativity and compassion help clients feel safe to explore difficult emotions at their own pace. She thoughtfully integrates culturally responsive and creative approaches that support deeper healing, self-awareness and emotional growth.

Sarah Mantegazza

Registered Psychotherapist, MACP, MA-DPEP, CYC

Aprajita brings a calm, thoughtful and culturally attuned presence to her work. She creates a warm, emotionally safe space where children, teens and adults feel genuinely understood, supported and empowered in their healing.

Laura Gongora

Registered Psychotherapist, MEd, HBA

Aprajita offers a grounded, compassionate approach that helps people feel truly seen and supported. She thoughtfully integrates psychotherapy and music therapy to support emotional processing, self-awareness and nervous system regulation.

Part of Nurturing Wellness Clinic

View Practice

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Chloë Brown

Registered Psychotherapist, MEd, HBSc, EMDR

Sarah Mantegazza

Registered Psychotherapist, MACP, MA-DPEP, CYC

Madelin Donovan

Registered Psychotherapist, RP, MACP, BScH

Lilin Qiu

Registered Psychotherapist (Qualifying), MSc, MA, BA, RYT-200

Omaima Rashed

Registered Psychotherapist, RP, RBT, ABA, MACP, BA

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Ethnicity

South Asian

I also speak

Hindi

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Ethnicity

South Asian

I also speak

Hindi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Expressive Arts
Music Therapy
Person-Centered
Play Therapy
Strength-Based
Trauma Focused

My style is warm, collaborative and attuned, drawing from trauma-informed, mindfulness-based, somatic and creative therapies. Sessions may include reflection, practical tools, expressive work, and body-based awareness tailored to your needs.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call or Email me for a free 15 minute consultation now - (365) 363-8463

Location

Primary Location

Nurturing Wellness

1420 Burnhamthorpe Rd E

Unit 310

Mississauga, ON L4X

(365) 363-8463

Email Me

My website

Group Practice

Nurturing Wellness Clinic

Nearby Areas

Towns/Cities

Postal Codes

Offering in-person and virtual sessions for children, teens and adults, with weekday, evening and weekend availability in a welcoming space.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call for a free consultation now - (365) 363-8463

Offering in-person and virtual sessions for children, teens and adults, with weekday, evening and weekend availability in a welcoming space.

Aprajita Saxena

Registered Psychotherapist (Qualifying), MA, MTA, NMT

Call for a free consultation now - (365) 363-8463

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