Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
80 Carlton Street, Toronto, ON M5B
Let's Connect (647) 503-4115
Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse.
I utilize therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus Therapy, Person Centred Therapy, to assist you with stopping vicious emotional cycles by exploring your challenges, identify negative thought patterns, destructive behaviours, creating new options, harvesting your strengths and utilize your internal resources.
I personally believe that everyone has the capacity to grow, heal, find fulfillment and purpose in life. If you are interested in learning how psychotherapy can assist you with your life's vision and goals, I encourage you to contact me for a free 15 minutes phone consultation.
Call or Email Jacqueline Heron now for a free 15 minute consultation - (647) 503-4115
Let's Connect (647) 503-4115
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Paypal, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 503-4115
Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002818 Jacqueline Heron
- Certificate from College of Registered Psychotherapists of Ontario Registered Psychotherapist / 2014
- Certificate from Counsellors, Psychometrists and Psychotherapists Membership / 2016
- Attended University of Toronto with a MEd. in Counselling, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (647) 503-4115
Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Dual Diagnosis
- Personality Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- ANXIETY
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- DEPRESSION
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (647) 503-4115
Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength Base Approach
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 503-4115
Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Location
Primary Location
Counselling and Psychotherapy
80 Carlton Street
Toronto, ON M5B
(647) 503-4115Email me
Nearby Areas
Call for a free consultation now - (647) 503-4115
Jacqueline Heron
Registered Psychotherapist, BA, MA, MEd
Last Modified: 10 Apr 2024