Therapists in London, ON

Photo of Wendy Pearson, Registered Psychotherapist in London, ON
Wendy Pearson
Registered Psychotherapist, HBA, MEd, RP
Verified Verified
1 Endorsed
London, ON N6B
Wendy is the Founder and Clinical Director of evolve Psychotherapy and Consulting Group Inc. As a Registered Psychotherapist and Certified EMDR therapist with over 25 years experience, Wendy has had the honour of working with individuals, couples, families, children and teens who are impacted by current or past trauma, substance use, grief, depression, anxiety, eating disorders and disordered eating, relationship issues, stress, parenting issues, sexual assault or abuse, workplace issues, addiction, gender identity concerns, couple and family issues as well as life transitions, to name a few.
Wendy is the Founder and Clinical Director of evolve Psychotherapy and Consulting Group Inc. As a Registered Psychotherapist and Certified EMDR therapist with over 25 years experience, Wendy has had the honour of working with individuals, couples, families, children and teens who are impacted by current or past trauma, substance use, grief, depression, anxiety, eating disorders and disordered eating, relationship issues, stress, parenting issues, sexual assault or abuse, workplace issues, addiction, gender identity concerns, couple and family issues as well as life transitions, to name a few.
(226) 781-4117 View (226) 781-4117
Photo of Katrina Johnson-Balanced Mind Counselling, Registered Psychotherapist in London, ON
Katrina Johnson-Balanced Mind Counselling
Registered Psychotherapist, BA, MACP, RP-Qual
Verified Verified
2 Endorsed
London, ON N6G
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
(548) 483-6752 View (548) 483-6752
Photo of Robyn Horst, Registered Social Worker in London, ON
Robyn Horst
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6E  (Online Only)
Imagine you have a cup that is full to the brim. You walk through life making sure the cup never spills, and you are so focused on keeping the cup steady that you don’t notice things going on around you. You don't react in big ways because it will tip the cup over. Suddenly, one final drop makes the whole cup overflow. You wonder - "What's wrong with me? I have been managing to hold on to this cup all this time and now everything is everywhere and outside of my control." Now, if the cup was actually half empty, one extra drop wouldn't make a big difference. Are you ready to start emptying your cup?
Imagine you have a cup that is full to the brim. You walk through life making sure the cup never spills, and you are so focused on keeping the cup steady that you don’t notice things going on around you. You don't react in big ways because it will tip the cup over. Suddenly, one final drop makes the whole cup overflow. You wonder - "What's wrong with me? I have been managing to hold on to this cup all this time and now everything is everywhere and outside of my control." Now, if the cup was actually half empty, one extra drop wouldn't make a big difference. Are you ready to start emptying your cup?
(226) 779-0585 View (226) 779-0585
Photo of Spencer Talbot, Registered Psychotherapist (Qualifying) in London, ON
Spencer Talbot
Registered Psychotherapist (Qualifying), MS, MA
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
Every individual has the capacity to make the changes that they want to see within themselves. Whether this is to grow as a person or overcome particular adversities, we can work together to explore the various changes that you want to see in your life. Change can mean many things. It can mean developing specific skills and abilities for unique tasks or it can mean looking internally to better understand yourself. In our time together, we will work as an alliance to explore these various areas and develop new perspectives that can be used within your life.
Every individual has the capacity to make the changes that they want to see within themselves. Whether this is to grow as a person or overcome particular adversities, we can work together to explore the various changes that you want to see in your life. Change can mean many things. It can mean developing specific skills and abilities for unique tasks or it can mean looking internally to better understand yourself. In our time together, we will work as an alliance to explore these various areas and develop new perspectives that can be used within your life.
(226) 271-1076 View (226) 271-1076
Photo of Clayton Zackery Bertin, Registered Psychotherapist (Qualifying) in London, ON
Clayton Zackery Bertin
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
London, ON N6B
I am a Registered Psychotherapist (Qualifying) conducting my private practice at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems. Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
I am a Registered Psychotherapist (Qualifying) conducting my private practice at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems. Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
(226) 779-2044 View (226) 779-2044
Photo of Adrienne Vale, Registered Social Worker in London, ON
Adrienne Vale
Registered Social Worker, MSW, RSW, CYW
Verified Verified
London, ON N6B
I extend a warm invitation to you, to a nurturing space where healing unfolds naturally. If you're seeking support for your child, your family, or yourself in times of difficulty, know that you've found a haven where safety, understanding, and gentle guidance live. Let's embark on this journey together, creating a home for emotional well-being to move you through this challenge.
I extend a warm invitation to you, to a nurturing space where healing unfolds naturally. If you're seeking support for your child, your family, or yourself in times of difficulty, know that you've found a haven where safety, understanding, and gentle guidance live. Let's embark on this journey together, creating a home for emotional well-being to move you through this challenge.
(226) 777-7702 View (226) 777-7702
Photo of Katie Dutot in London, ON
Katie Dutot
MSW, RSW
Verified Verified
1 Endorsed
London, ON N6H
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
(226) 241-8332 View (226) 241-8332
Photo of Mahnoor Ahmed, Registered Psychotherapist (Qualifying) in London, ON
Mahnoor Ahmed
Registered Psychotherapist (Qualifying), RP{Q}
Verified Verified
1 Endorsed
London, ON N6P  (Online Only)
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
(226) 917-5453 View (226) 917-5453
Photo of Dean E Anderson, Drug & Alcohol Counsellor in London, ON
Dean E Anderson
Drug & Alcohol Counsellor, CCAC
Verified Verified
7 Endorsed
London, ON N6C
If you are focused on recovery from drugs and alcohol and are confused about the processes of change or how to get started and then maintain it, then we should talk. I specialize in helping those that have difficulty with navigation of harm-reduction or the 12 step process by aiding in the creation of a long-term plan focused on the quality of life while not using psychoactive substances. If you are confused by the concept of addiction recovery please set up a free consultation to help you to understand what's next. Privacy and confidentiality are of the utmost importance to me and all of my clients.
If you are focused on recovery from drugs and alcohol and are confused about the processes of change or how to get started and then maintain it, then we should talk. I specialize in helping those that have difficulty with navigation of harm-reduction or the 12 step process by aiding in the creation of a long-term plan focused on the quality of life while not using psychoactive substances. If you are confused by the concept of addiction recovery please set up a free consultation to help you to understand what's next. Privacy and confidentiality are of the utmost importance to me and all of my clients.
(226) 798-5001 View (226) 798-5001
Photo of Dianne Hayman, Registered Social Worker in London, ON
Dianne Hayman
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6K  (Online Only)
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
(226) 406-8453 View (226) 406-8453
Photo of Cheryl Stewart Counselling Services, Registered Psychotherapist in London, ON
Cheryl Stewart Counselling Services
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
London, ON N5X
Hello. I am here to help! I offer counseling services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. I offer services addressing many issues. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
Hello. I am here to help! I offer counseling services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. I offer services addressing many issues. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
(226) 212-7349 View (226) 212-7349
Photo of Eric Hammer, Registered Psychotherapist in London, ON
Eric Hammer
Registered Psychotherapist, RP , MPT, BA Kin
Verified Verified
1 Endorsed
London, ON N6C
Are you a man who is struggling in his relationships and seems to be repeating the same painful emotional patterns over and over again? If so, you are not alone. Many men find themselves caught in a cycle of relationship difficulties, unsure of how to break free and create the fulfilling connections they desire. I'm here to offer support and guidance as we explore the underlying factors contributing to these patterns, empowering you to make positive changes and experience more satisfying relationships.
Are you a man who is struggling in his relationships and seems to be repeating the same painful emotional patterns over and over again? If so, you are not alone. Many men find themselves caught in a cycle of relationship difficulties, unsure of how to break free and create the fulfilling connections they desire. I'm here to offer support and guidance as we explore the underlying factors contributing to these patterns, empowering you to make positive changes and experience more satisfying relationships.
(647) 560-3937 View (647) 560-3937
Photo of Sarah McCallum, Clinical Social Work/Therapist in London, ON
Sarah McCallum
Clinical Social Work/Therapist, MSc, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6P
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
(226) 894-8364 View (226) 894-8364
Photo of Aimée Howlett, Registered Social Worker in London, ON
Aimée Howlett
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
London, ON N5Y
I am able to meet with individuals who might be experiencing grief, stress, anxiety, sadness, feelings of being overwhelmed, etc. I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions. Your experiences, feelings and thoughts could need some attention to provide you insight into your life and help you to move forward with strategies and tools to get you through - I'm here to help you with that. I have been a social worker for over ten years both in a hospital setting and community and am passionate about working with individuals and couples.
I am able to meet with individuals who might be experiencing grief, stress, anxiety, sadness, feelings of being overwhelmed, etc. I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions. Your experiences, feelings and thoughts could need some attention to provide you insight into your life and help you to move forward with strategies and tools to get you through - I'm here to help you with that. I have been a social worker for over ten years both in a hospital setting and community and am passionate about working with individuals and couples.
(226) 906-0483 View (226) 906-0483
Photo of Tracy Crick-Butler, Registered Social Worker in London, ON
Tracy Crick-Butler
Registered Social Worker, MSW, RSW, DMin
Verified Verified
London, ON N6K
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
(519) 860-0757 View (519) 860-0757
Photo of Amir Saeidi, Registered Social Worker in London, ON
Amir Saeidi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6K
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
(226) 457-2387 View (226) 457-2387
Photo of Centrepeace Counselling & Therapy Services, Registered Social Worker in London, ON
Centrepeace Counselling & Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
10 Endorsed
London, ON N6H
Hello! I'm Pam (she/they), therapist/owner of Centrepeace, where we are passionate about working with the 2sLGBTQIA+ community & our allies. See our team's pics below & our website for more info. We see adults, youth, families & folks in adult relationships. We support people with: improving communication, coping skills & self-esteem; setting boundaries; coping with anxiety & depression symptoms; processing emotions & experiences (including discrimination); exploring one's strengths, skills, identity, gender & sexuality; & navigating many kinds of relationships including monogamy, polyamory & open relationships.
Hello! I'm Pam (she/they), therapist/owner of Centrepeace, where we are passionate about working with the 2sLGBTQIA+ community & our allies. See our team's pics below & our website for more info. We see adults, youth, families & folks in adult relationships. We support people with: improving communication, coping skills & self-esteem; setting boundaries; coping with anxiety & depression symptoms; processing emotions & experiences (including discrimination); exploring one's strengths, skills, identity, gender & sexuality; & navigating many kinds of relationships including monogamy, polyamory & open relationships.
(226) 756-1578 View (226) 756-1578
Photo of Nate Freeman, Registered Social Worker in London, ON
Nate Freeman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6B
I've worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents and adults, for about 20 years. My approach is nuanced and responsive; my lens is anti-oppressive, attachment and trauma informed, queer and trans affirming, and psycho-dynamically and somatically attuned. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives.
I've worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents and adults, for about 20 years. My approach is nuanced and responsive; my lens is anti-oppressive, attachment and trauma informed, queer and trans affirming, and psycho-dynamically and somatically attuned. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives.
(226) 407-9978 View (226) 407-9978
Photo of Ase(A-Shay) Counseling Services, Registered Social Worker in London, ON
Ase(A-Shay) Counseling Services
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6H
It's imperative that individuals realize that they possess the skills and belief that they can manifest the life that they want. We all struggle in reaching our goals, yet it is possible to make small steps with understanding the various parts of ourselves which help, support or tend to block us from achieving our ideal self. Visit us and allow us the opportunity to work with all of you in helping you move forward to a more balanced self.
It's imperative that individuals realize that they possess the skills and belief that they can manifest the life that they want. We all struggle in reaching our goals, yet it is possible to make small steps with understanding the various parts of ourselves which help, support or tend to block us from achieving our ideal self. Visit us and allow us the opportunity to work with all of you in helping you move forward to a more balanced self.
(226) 407-6593 View (226) 407-6593
Photo of Ashley Wass - Counselling Services of London, Registered Psychotherapist (Qualifying) in London, ON
Ashley Wass - Counselling Services of London
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
London, ON N6B
Offering low-cost therapy as a Psychotherapist Intern - You don’t have to keep your pain bottled up inside, afraid to reach out. Remaining isolated or hoping that you will just feel better one day are blocks to healing. I hold the belief that every individual possesses a voice deserving to be heard. Together, we can sift through your story — the delightful, overwhelming, painful, confusing, and the difficult and tough parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life you feel comfortable in.
Offering low-cost therapy as a Psychotherapist Intern - You don’t have to keep your pain bottled up inside, afraid to reach out. Remaining isolated or hoping that you will just feel better one day are blocks to healing. I hold the belief that every individual possesses a voice deserving to be heard. Together, we can sift through your story — the delightful, overwhelming, painful, confusing, and the difficult and tough parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life you feel comfortable in.
(226) 641-6511 View (226) 641-6511

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.