Therapists in London, ON

Photo of Dr. Sherin Hussien, Registered Social Worker in London, ON
Dr. Sherin Hussien
Registered Social Worker, PhD, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
I am a trauma informed therapist, and work primarily with individuals who are newcomers and refugees in settlement sector, on a wide variety of issues, including the following: Depression, Anxiety, Relationship challenges and problems (ex. marriage counseling), Self-esteem and identity challenges, Parenting issues and intergenerational conflict, Trauma impacts, Transitions to Canada resource building, and Support networking. My therapeutic approach is centered around building a therapeutic relationship where you feel seen, heard, valued, and trusted.
I am a trauma informed therapist, and work primarily with individuals who are newcomers and refugees in settlement sector, on a wide variety of issues, including the following: Depression, Anxiety, Relationship challenges and problems (ex. marriage counseling), Self-esteem and identity challenges, Parenting issues and intergenerational conflict, Trauma impacts, Transitions to Canada resource building, and Support networking. My therapeutic approach is centered around building a therapeutic relationship where you feel seen, heard, valued, and trusted.
(226) 773-9266 View (226) 773-9266
Photo of Michelle Dzialakiewicz, Registered Social Worker in London, ON
Michelle Dzialakiewicz
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N5Y
Currently accepting new clients! Life can be challenging at times, and those challenges can be difficult to navigate through on your own. You do not have to take this journey alone! I believe that you are the expert in your life, and that each and every one of us has what we need to heal already inside of us. Sometimes, we just need a little help to discover what works best for us.
Currently accepting new clients! Life can be challenging at times, and those challenges can be difficult to navigate through on your own. You do not have to take this journey alone! I believe that you are the expert in your life, and that each and every one of us has what we need to heal already inside of us. Sometimes, we just need a little help to discover what works best for us.
(226) 702-4579 View (226) 702-4579
Photo of ADHD/Anxiety/Life Transition@LillyB Counselling, Registered Psychotherapist in London, ON
ADHD/Anxiety/Life Transition@LillyB Counselling
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6B
Accepting New Clients! Let me help you build new habits, and compartmentalize the old! Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on bettering their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc. Through different modlities of therapy such as CBT, DBT, ACT, mindfulness, I have seen many wonderful and positive improvements within my clients wellness journeys.
Accepting New Clients! Let me help you build new habits, and compartmentalize the old! Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on bettering their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc. Through different modlities of therapy such as CBT, DBT, ACT, mindfulness, I have seen many wonderful and positive improvements within my clients wellness journeys.
(226) 406-5012 View (226) 406-5012
Photo of Aleisha Schultz -Balanced Mind Counselling Psychotherapy, Registered Psychotherapist (Qualifying) in London, ON
Aleisha Schultz -Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6G
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome.
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome.
(548) 490-6917 View (548) 490-6917
Photo of Sarah Grace Otten, Registered Psychotherapist (Qualifying) in London, ON
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
London, ON N6B
Hi, I am invested in working with clients as they embark on a path of self-discovery that inspires meaningful growth. Although there are many reasons to seek therapy, understanding the complexity and interconnectedness of one's thoughts, emotions, and actions, as well as one’s past and present experiences, can bring clarity and healing in the moment, and direction for the future. This insight can be invaluable in times of crisis or transition and can be used to foster positive changes and create new patterns. I look forward to going with you on this journey of exploring your story, strengths, and potential.
Hi, I am invested in working with clients as they embark on a path of self-discovery that inspires meaningful growth. Although there are many reasons to seek therapy, understanding the complexity and interconnectedness of one's thoughts, emotions, and actions, as well as one’s past and present experiences, can bring clarity and healing in the moment, and direction for the future. This insight can be invaluable in times of crisis or transition and can be used to foster positive changes and create new patterns. I look forward to going with you on this journey of exploring your story, strengths, and potential.
(226) 779-2143 View (226) 779-2143
Photo of Kylie Banks, Registered Psychotherapist (Qualifying) in London, ON
Kylie Banks
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N5V  (Online Only)
I know many issues in life can be challenging to navigate alone and not many clinicians may have lived experience with these topics. Many of the issues I work with can be hard to discuss with others and leave one feeling very isolated. As a trans woman, I am particularly passionate about working with members of marginalized groups. I have a keen interest LGBTQ+ issues, those dealing with gender identity concerns, sexuality concerns, and those with experience in the sex work industry. I practice from a trans affirming and sex-positive/kink-aware perspective.
I know many issues in life can be challenging to navigate alone and not many clinicians may have lived experience with these topics. Many of the issues I work with can be hard to discuss with others and leave one feeling very isolated. As a trans woman, I am particularly passionate about working with members of marginalized groups. I have a keen interest LGBTQ+ issues, those dealing with gender identity concerns, sexuality concerns, and those with experience in the sex work industry. I practice from a trans affirming and sex-positive/kink-aware perspective.
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Photo of Judith Francis, Psychologist in London, ON
Judith Francis
Psychologist
Verified Verified
London, ON N6B
I have worked in private practice for over 20 years providing mental health assessment and treatment for older adolescents and adults. I also work in the area of health psychology providing assessment and treatment services to cardiac patients.
I have worked in private practice for over 20 years providing mental health assessment and treatment for older adolescents and adults. I also work in the area of health psychology providing assessment and treatment services to cardiac patients.
(226) 605-5352 View (226) 605-5352
Photo of MYACT Group Therapy with Cynthia Galloway , Registered Psychotherapist in London, ON
MYACT Group Therapy with Cynthia Galloway
Registered Psychotherapist, MEd, RP, RYT500
Verified Verified
London, ON N6A
Are you wanting to feel better and make permanent changes? Mindful Yoga-based Acceptance & Commitment Therapy helps you to be present with what life brings and to move you toward valued behaviour. Small group sessions are 90 minutes once weekly for 8 weeks. Each session is based around a yogic theme and includes mindfulness meditation, group exercises and discussion, and simple yoga postures. Issues that can be helped with MYACT include stress, anxiety, depression, low self-esteem, peer relationship difficulties, problematic coping strategies.
Are you wanting to feel better and make permanent changes? Mindful Yoga-based Acceptance & Commitment Therapy helps you to be present with what life brings and to move you toward valued behaviour. Small group sessions are 90 minutes once weekly for 8 weeks. Each session is based around a yogic theme and includes mindfulness meditation, group exercises and discussion, and simple yoga postures. Issues that can be helped with MYACT include stress, anxiety, depression, low self-esteem, peer relationship difficulties, problematic coping strategies.
(226) 458-5384 View (226) 458-5384
Photo of Kendra Jennifer Aronson, Registered Social Worker in London, ON
Kendra Jennifer Aronson
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6A
I am currently not accepting new clients. You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
I am currently not accepting new clients. You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
(226) 210-0601 View (226) 210-0601
Photo of Dina Deuzeman, Registered Psychotherapist (Qualifying) in London, ON
Dina Deuzeman
Registered Psychotherapist (Qualifying), MA, MTS, RP(Q)
Verified Verified
London, ON N6H  (Online Only)
Life brings many challenges and sometimes we all need additional support. As a therapist, my approach is collaborative and solution-focused. Over the past 10 years, I have helped children, teens, adults, couples, and families gain insight and find balance for optimal well-being.
Life brings many challenges and sometimes we all need additional support. As a therapist, my approach is collaborative and solution-focused. Over the past 10 years, I have helped children, teens, adults, couples, and families gain insight and find balance for optimal well-being.
(548) 800-1640 View (548) 800-1640
Photo of Trehani Fonseka, Registered Social Worker in London, ON
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6C
[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.
[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.
(226) 243-0824 View (226) 243-0824
Photo of Leanne Eby, Registered Social Worker in London, ON
Leanne Eby
Registered Social Worker, MSc, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C
Currently Accepting New Clients for Virtual Appointments Only. Do you suffer from feelings of anxiety, overwhelm, nervousness, racing thoughts, panic attacks, difficulty relaxing, exhaustion, or burn out? Having overcome my own struggle with anxiety as a young person, I have developed a strong passion for assisting others who are suffering from similar challenges. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Currently Accepting New Clients for Virtual Appointments Only. Do you suffer from feelings of anxiety, overwhelm, nervousness, racing thoughts, panic attacks, difficulty relaxing, exhaustion, or burn out? Having overcome my own struggle with anxiety as a young person, I have developed a strong passion for assisting others who are suffering from similar challenges. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
(226) 778-2187 View (226) 778-2187
Photo of Maxwell Beckett, Registered Social Worker in London, ON
Maxwell Beckett
Registered Social Worker, RSW
Verified Verified
1 Endorsed
London, ON N6C  (Online Only)
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
(343) 333-2265 View (343) 333-2265
Photo of Lauren Giugno, Registered Psychotherapist in London, ON
Lauren Giugno
Registered Psychotherapist, MA , RP, CCC
Verified Verified
4 Endorsed
London, ON N6B
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
(226) 796-6299 View (226) 796-6299
Photo of Megan Brooke Phillips, Registered Psychotherapist in London, ON
Megan Brooke Phillips
Registered Psychotherapist, RP, DAC, RSSW
Verified Verified
1 Endorsed
London, ON N6A
Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.
Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.
(226) 641-0689 View (226) 641-0689
Photo of Ashleigh Evans Rosehart in London, ON
Ashleigh Evans Rosehart
BSW, RSW, SEP
Verified Verified
3 Endorsed
London, ON N6B
Do you feel “stuck” in the past or mentally “time travelling” to the future? Are you unsure of your life’s purpose in the present? Do you find yourself caught in patterns of negative and intrusive thoughts? Do you lack self-esteem or feel disconnected from your true power and potential? You want to feel settled and present, but you can't seem to get there. You've tried other approaches and they haven’t worked. I believe that all people are naturally resilient and have the innate capacity to heal their mind, body, and spirit, regardless of how disconnected or far away this feels.
Do you feel “stuck” in the past or mentally “time travelling” to the future? Are you unsure of your life’s purpose in the present? Do you find yourself caught in patterns of negative and intrusive thoughts? Do you lack self-esteem or feel disconnected from your true power and potential? You want to feel settled and present, but you can't seem to get there. You've tried other approaches and they haven’t worked. I believe that all people are naturally resilient and have the innate capacity to heal their mind, body, and spirit, regardless of how disconnected or far away this feels.
(226) 778-2157 View (226) 778-2157
Photo of Sarah Hunt, Registered Social Worker in London, ON
Sarah Hunt
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6K  (Online Only)
Waitlist for new clients
Have you ever wondered what it would be like to wake up tomorrow feeling like you have your life back? Has trauma, anxiety, or depression taken so much from you? There is hope! For 15 years I have been supporting people on their healing journeys and helping them take back their lives from everything that has hurt them. As a therapist I love being able to witness relief and healing first hand. If you are looking for healing from all kinds of traumatic experiences such as abuse, accidents, war, rape, sexual assault, complicated grief; trauma from work, I can help. If you are looking for relief from anxiety and depression, I can help!
Have you ever wondered what it would be like to wake up tomorrow feeling like you have your life back? Has trauma, anxiety, or depression taken so much from you? There is hope! For 15 years I have been supporting people on their healing journeys and helping them take back their lives from everything that has hurt them. As a therapist I love being able to witness relief and healing first hand. If you are looking for healing from all kinds of traumatic experiences such as abuse, accidents, war, rape, sexual assault, complicated grief; trauma from work, I can help. If you are looking for relief from anxiety and depression, I can help!
(226) 457-6945 View (226) 457-6945
Photo of BLB & Associates - Counselling & Psychotherapy, Registered Social Worker in London, ON
BLB & Associates - Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6H
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
(226) 641-5945 View (226) 641-5945
Photo of Sheldon Hill, Registered Psychotherapist in London, ON
Sheldon Hill
Registered Psychotherapist, MA, RP, CCC
Verified Verified
10 Endorsed
London, ON N6B
Every person has the capacity for growth and change, and together we can work to form goals to help you meet your full potential. This could mean that you are looking to develop skills and new abilities to support yourself, or perhaps you want to understand your life on a deeper level. Exploring your internal world, such as your thoughts, emotions, past experiences and values, is an important part of our work, including your beliefs about your life and the world. During our time together, we work as a partnership to develop new insights which can alleviate difficult thoughts, cohere your identity and enhance your life.
Every person has the capacity for growth and change, and together we can work to form goals to help you meet your full potential. This could mean that you are looking to develop skills and new abilities to support yourself, or perhaps you want to understand your life on a deeper level. Exploring your internal world, such as your thoughts, emotions, past experiences and values, is an important part of our work, including your beliefs about your life and the world. During our time together, we work as a partnership to develop new insights which can alleviate difficult thoughts, cohere your identity and enhance your life.
(226) 702-8473 View (226) 702-8473
Photo of Aimée Howlett, Registered Social Worker in London, ON
Aimée Howlett
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
London, ON N5Y
I am able to meet with individuals who might be experiencing grief, stress, anxiety, sadness, feelings of being overwhelmed, etc. I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions. Your experiences, feelings and thoughts could need some attention to provide you insight into your life and help you to move forward with strategies and tools to get you through - I'm here to help you with that. I have been a social worker for over ten years both in a hospital setting and community and am passionate about working with individuals and couples.
I am able to meet with individuals who might be experiencing grief, stress, anxiety, sadness, feelings of being overwhelmed, etc. I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions. Your experiences, feelings and thoughts could need some attention to provide you insight into your life and help you to move forward with strategies and tools to get you through - I'm here to help you with that. I have been a social worker for over ten years both in a hospital setting and community and am passionate about working with individuals and couples.
(226) 906-0483 View (226) 906-0483

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.