Anyssa
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Anyssa Sipos
You might be feeling overwhelmed, stuck, or quietly exhausted. Maybe your mind feels busy all the time, or you are hard on yourself in ways others do not see. You may be the one who keeps everything together while carrying more than anyone realizes. If you are here, part of you may be longing for relief, clarity, or change, while another part feels unsure where to begin. Both can exist at the same time. You do not have to arrive ready or certain. In our work together, we can meet each part of you with curiosity, care, and compassion.
I work with individuals navigating ADHD, anxiety, depression, burnout, life transitions, relationship challenges, self-doubt, and identity exploration. My approach is integrative and trauma-informed, often incorporating parts work, mindfulness, and experiential approaches while honouring the connection between thoughts, emotions, body, and past experiences.
Therapy with me is collaborative, warm, and nonjudgmental. Some sessions may focus on building practical skills to help with day-to-day challenges, while others create space for deeper reflection and understanding. I offer a free 15-minute consultation where you can ask questions and see if working together feels like the right fit.
Email Anyssa Sipos now for a free 15 minute consultation
Connect with Anyssa Sipos
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Anyssa Sipos
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18560 Supervised by Michael Peddle (Ontario / 005469) Anyssa Sipos
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2025
Education and Years In Practice
Anyssa Sipos
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Anyssa Sipos
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Anyssa Sipos
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Toronto, ON M5S
Anyssa Sipos
Registered Psychotherapist (Qualifying), MACP