Anysha
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 400-2352
Available online only
Toronto, ON M2N
Currently accepting new clients for youth and adults. Do you struggle with feeling meh? Not feeling true joy and feeling like life is passing by while you are simply getting through it? Maybe you are functioning on the outside, going to work or school, keeping up with responsibilities, showing up for others, but internally something feels off. This can show up as anxiety, depression, grief, life transitions, or a loss of sense of self that affects your ability to feel present and connected. Do you feel overwhelmed and underwhelmed at the same time? You are holding onto hope that this feeling will pass, but you are not sure how to.
Many people describe this feeling as being stuck, and I call it functional freeze: moving through life while feeling disconnected from it. I support youth and adults in understanding their emotions and building language around what they are experiencing. My approach is collaborative; together, we create a space where you do not have to carry things alone.
I also work with individuals navigating reproductive and perinatal experiences, including fertility journeys and postpartum adjustment. I have seen clients bloom when given the right space to; when affirmed in who they are. Feel free to book a free 15-minute consultation where we can answer questions, get to know one another, and see if we are a good fit.
Call or Email Anysha Reid-Henry now for a free 15 minute consultation - (365) 400-2352
Let's Connect (365) 400-2352
Finances
Fees
- Individual Sessions $150
Payment Methods
e-TransferInsurance
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Johnson
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medic Construction
- Meridian
- OTIP
- RBC Insurance
- SunLife
Anysha Reid-Henry
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 400-2352
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Anysha Reid-Henry
- Attended University of Toronto, Master of Social Work
- Degree/Diploma from Toronto Metropolitan University Child and Youth Care / 2018
Education and Years In Practice
Additional Credentials
Anysha Reid-Henry
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (365) 400-2352
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Racial Identity
Expertise
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Regulation
- Family Conflict
- Grief
- Infertility
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Anysha Reid-Henry
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (365) 400-2352
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Mixed Race
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Mixed Race
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Relational
- Trauma Informed
Anysha Reid-Henry
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (365) 400-2352
Location
Additional Location
Brampton, ON L6T
(365) 400-2352 Anysha Reid-Henry
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 400-2352