Therapists in Regina, SK

I work with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.

Kirsten practices with a Master of Social Work (MSW) granted from Wilfrid Laurier University in 2020 and is a Registered Social Worker (RSW). Kirsten is professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and fully incorporates this in her practice. Her practice is further informed by Dialectical Behaviour Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution-focused Brief Therapy (SFBT). Kirsten has studied yoga professionally, focusing on trauma-informed yoga and is a Registered Yoga Teacher (RYT-200).

Hello! I'm a registered psychologist in Saskatchewan and a member of the Canadian Counselling and Psychotherapy Association. I have 28 years' experience working as a counsellor in post-secondary education. I also worked for 21 years as a contract counsellor with a community agency. I've dedicated myself to lifelong learning in developing my counselling approaches and skills. These include Somatic Experiencing Trauma Therapy, EMDR, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy, and mindfulness-based and compassion-focused work.

Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.

***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.

As a passionate Registered Psychologist (Provisional), I am dedicated to helping individuals achieve their therapy goals. I believe in taking a holistic approach to therapy, considering the well-being of the mind, body, and spirit as aspects of one's overall health. In my practice, I utilize an integrative therapy approach that incorporates a range of evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness, and Somatic Experiencing to help individuals gain a deeper understanding of themselves, their relationships, and the world around them.

My name is Jori Cachene and I am the owner/operator of Deep Change Hypnosis & Counselling, where healing transforms lives. With compassion and experience, I guide individuals aged 14+ through their mental health journeys. I understand navigating anxiety, depression, trauma, and relationships can be overwhelming, but with my support we can lighten the mental, emotional load. Dedicated to inclusivity, I welcome the LGBTQIA2S+ community members, honouring their unique lived experiences. In addition, I provide a culturally sensitive approach rooted in a personal understanding of the BIPOC experience.

I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.

Accepting new clients. You’re looking for a counsellor who does evidence-based therapy, slathered in a healthy dose of dark humour. I get along famously with people who thought they’d hate therapy. The world is a dumpster fire, so it makes sense you feel like garbage. You're paying attention. I'm not going to gaslight you into thinking everything is fine when it isn't. I want to help you reach your goals in the context of the real world, so you can live to your fullest potential. I'll walk with you into the dark, and dance with you in your happiest moments. I'll pump you up, and I'll also call you on your shit. Let's get you healed.

"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.

I am a Registered Psychologist (provisional) in Moose Jaw, SK. I received an M.Ed. in Education Psychology from the University of Regina in 2023. I practice from a trauma informed, evidence based, queer/gender affirming, anti-oppressive lens, and am welcoming of all people and relationship styles. I have an unconditional positive regard and caring attitude toward my clients and have experience working with people of all ages, from children to adults, who are dealing with anxiety, depression, ADHD, autism, grief, emotional regulation, identity exploration and many other challenges.

I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.

My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.

I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.

My name is Joy, and I am a Canadian Certified Counsellor (CCPA – 11241596) and a licensed therapist who specializes in OCD & anxiety-related disorders, Depression, Trauma/PTSD, Stress & Anger Management, and Life Transition. I work with both adolescents and adults, using an eclectic range of evidence-based therapeutic modalities that are tailored to your specific needs.

Currently accepting new clients. Low mood, anxiety, disordered eating, stress, or body image issues? Have previous attempts to seek support or change felt unsustainable as if you were "white knuckling" to the finish line? I aim to help uncover roadblocks impacting personal growth. My approach aims to lay the foundation for sustainable habits, growth, increased insight, and self-compassion to handle past and present challenges differently and effectively. This process uncovers your authentic self, so you feel connected & believe that change is possible. I genuinely enjoy helping people uncover their strengths. I'd love to meet you!

I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.

I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.

I am a Registered Psychologist who works with adults. I offer psychotherapy to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness.