Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP Verified
Whitby, ON L1N
Offers online therapy
Our team has experience working with children and youth who are struggling with a variety of challenges such as anxiety, depression, self-harm, suicide ideations, peer challenges, family conflict, anger and self identity.
We are a Team of Registered Psychotherapists who are dedicate to working with clients in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
(365) 300-1758
Verified
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Whitby, ON L1N
Offers online therapy
Our team has experience working with children and youth who are struggling with a variety of challenges such as anxiety, depression, self-harm, suicide ideations, peer challenges, family conflict, anger and self identity.
We are a Team of Registered Psychotherapists who are dedicate to working with clients in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Photo of Marcus Kupila, Registered Psychotherapist
Marcus Kupila
Registered Psychotherapist, MEd, RP, CFRC Verified
Whitby, ON L1N
Offers online therapy
The most common issues clients come to me for are anxiety/depression, self-esteem/assertiveness/confidence, and relationship difficulties.
Currently offering remote sessions (phone and video call). Accepting new clients. When most clients come to me they don't know where to start. Things have been difficult and they haven't been able to overcome their problems alone or with their friend's advice. My clients need someone to listen, someone who knows about the fake face, someone who can help them understand "why"; and help them find a way to get healthy. I have a Masters in Counseling Psychology from OISE | UofT the University of Toronto where I learned to use research-supported methods to help clients be empowered. Clients are always the experts on themselves.
(647) 696-6437
Verified
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Whitby, ON L1N
Offers online therapy
The most common issues clients come to me for are anxiety/depression, self-esteem/assertiveness/confidence, and relationship difficulties.
Currently offering remote sessions (phone and video call). Accepting new clients. When most clients come to me they don't know where to start. Things have been difficult and they haven't been able to overcome their problems alone or with their friend's advice. My clients need someone to listen, someone who knows about the fake face, someone who can help them understand "why"; and help them find a way to get healthy. I have a Masters in Counseling Psychology from OISE | UofT the University of Toronto where I learned to use research-supported methods to help clients be empowered. Clients are always the experts on themselves.
Photo of It's All About You Therapy, Counsellor
It's All About You Therapy
Counsellor, CT, RPC Verified
Whitby, ON L1M
Offers online therapy
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
(365) 800-6280
Verified
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Whitby, ON L1M
Offers online therapy
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Photo of Ryan Walton, Clinical Social Work/Therapist
Ryan Walton
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
For over 8 years, Ryan has sought to guide individuals in their journey to wellness by fostering an environment of acceptance and safety. During this time, Ryan has specialized in the treatment of anxiety, mood disorders, and other related issues including: social anxiety, generalized anxiety, OCD, depression, intrusive thoughts and persistent worry. Ryan will seek to understand how these issues impact your life, and support you in identifying pathways to positive change by supporting your strengths, hopes and needs.
(365) 801-8179
Verified
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Whitby, ON L1N
Offers online therapy
For over 8 years, Ryan has sought to guide individuals in their journey to wellness by fostering an environment of acceptance and safety. During this time, Ryan has specialized in the treatment of anxiety, mood disorders, and other related issues including: social anxiety, generalized anxiety, OCD, depression, intrusive thoughts and persistent worry. Ryan will seek to understand how these issues impact your life, and support you in identifying pathways to positive change by supporting your strengths, hopes and needs.
Photo of Theresa Arsenault, Registered Social Worker
Theresa Arsenault
Registered Social Worker, BSW , MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Adults and Youth : Anxiety/Depression, compromised Self-esteem, Interpersonal Issues, Grief, victims of or witnesses to Domestic Violence, perpetrators of domestic violence, Parenting Issues, Family conflict, Separation/Divorce(and impact on children) and Life Adjustment issues.
I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.
(289) 206-9994
Verified
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Whitby, ON L1N
Offers online therapy
Adults and Youth : Anxiety/Depression, compromised Self-esteem, Interpersonal Issues, Grief, victims of or witnesses to Domestic Violence, perpetrators of domestic violence, Parenting Issues, Family conflict, Separation/Divorce(and impact on children) and Life Adjustment issues.
I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.
Photo of Steve Chiasson - Making Connections Counselling , Registered Psychotherapist
Steve Chiasson - Making Connections Counselling
Registered Psychotherapist, RP, BA, CPGC Verified
Whitby, ON L1N
Offers online therapy
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be a major challenge. Unhelpful responses to our thoughts, feelings and life events can cause anxiety and depression problems as well the reliance on unhealthy habits. My approach focuses on effectively managing our thoughts, feelings as well as our relationships. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to live a more meaningful and fulfilling life.
(289) 677-1922
Verified
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Whitby, ON L1N
Offers online therapy
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be a major challenge. Unhelpful responses to our thoughts, feelings and life events can cause anxiety and depression problems as well the reliance on unhealthy habits. My approach focuses on effectively managing our thoughts, feelings as well as our relationships. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to live a more meaningful and fulfilling life.
Photo of Michelle Nicholson
Michelle Nicholson
RP-Q, MA, BSc Verified
Whitby, ON L1N
Suffering is a part of life. It is something we all have in common, yet can feel so alone and isolated in. It can present in many ways, whether it been through depression, anxiety, anger, and it can impact many areas of our lives such as activities of daily living, our ability to function socially and cognitively, and our adaptability to stress. For some, being resilient in the face of struggle comes naturally whereas for others, this is something we must actively work towards. Through the therapeutic process, I strive to help you to uncover your own resiliency and inner strength to persevere in the face of struggle.
(289) 809-6955
Verified
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Whitby, ON L1N
Suffering is a part of life. It is something we all have in common, yet can feel so alone and isolated in. It can present in many ways, whether it been through depression, anxiety, anger, and it can impact many areas of our lives such as activities of daily living, our ability to function socially and cognitively, and our adaptability to stress. For some, being resilient in the face of struggle comes naturally whereas for others, this is something we must actively work towards. Through the therapeutic process, I strive to help you to uncover your own resiliency and inner strength to persevere in the face of struggle.
Photo of Lauren Browman
Lauren Browman
BA, MA Verified
Whitby, ON L1N
Offers online therapy
Whether you are coming to therapy to address issues with anxiety, depression, relationships, or self-esteem, I am here to listen and navigate this opportunity for growth with you, using a client-centred approach founded in empathy, trust, and non-judgment.
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
(289) 768-8119
Verified
View

Whitby, ON L1N
Offers online therapy
Whether you are coming to therapy to address issues with anxiety, depression, relationships, or self-esteem, I am here to listen and navigate this opportunity for growth with you, using a client-centred approach founded in empathy, trust, and non-judgment.
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Photo of Janna K Comrie, Registered Psychotherapist
Janna K Comrie
Registered Psychotherapist, BA, MA Verified
Whitby, ON L1N
Offers online therapy
Hello There, If you're dealing with anxiety, depression and/or a traumatic experience, I may be the therapist for you! I work a lot with teens and adults who have experienced trauma and exhibit a variety of symptoms including dissociation, anxiety, panic attacks, depression and phobias. I have experience working with the LGBTQ community as well as individuals from a variety of religious backgrounds (I have an interest in world religions).
(855) 743-8233
Verified
View

Whitby, ON L1N
Offers online therapy
Hello There, If you're dealing with anxiety, depression and/or a traumatic experience, I may be the therapist for you! I work a lot with teens and adults who have experienced trauma and exhibit a variety of symptoms including dissociation, anxiety, panic attacks, depression and phobias. I have experience working with the LGBTQ community as well as individuals from a variety of religious backgrounds (I have an interest in world religions).
Photo of Joshua Johnston, Registered Psychotherapist
Joshua Johnston
Registered Psychotherapist, MA, RP Verified
Whitby, ON L1N
Offers online therapy
As a professional counsellor, I have assisted those facing issues such as: depression,anxiety,stress,trauma,grief, as well as marriage and family conflict, parenting concerns, and relationship-based concerns.
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
(289) 312-8967
Verified
View

Whitby, ON L1N
Offers online therapy
As a professional counsellor, I have assisted those facing issues such as: depression,anxiety,stress,trauma,grief, as well as marriage and family conflict, parenting concerns, and relationship-based concerns.
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Cedar Tree Therapy Psychotherapy
Occupational Therapist, MScOT Verified
Whitby, ON L1M
Offers online therapy
Accepting New Clients** How have you been coping with the many changes in our world right now? Perhaps you have become withdrawn or more emotional than usual, struggling to adjust to the stressors and transitions in your life lately. Maybe you've noticed signs of anxiety, depression, or noticed you have developed unhelpful ways of coping with your problems.
(289) 768-8189
Verified
View

Whitby, ON L1M
Offers online therapy
Accepting New Clients** How have you been coping with the many changes in our world right now? Perhaps you have become withdrawn or more emotional than usual, struggling to adjust to the stressors and transitions in your life lately. Maybe you've noticed signs of anxiety, depression, or noticed you have developed unhelpful ways of coping with your problems.
Photo of Hatty Wong, Registered Psychotherapist
Hatty Wong
Registered Psychotherapist, MPsy, RP Verified
Whitby, ON L1N
Offers online therapy
Have you ever experienced periods in your life where you are so troubled by stress, anxiety relationship difficulties, and/or depressed mood but is uncertain who to turn to talk about the issues in fear that you'll be misunderstood or that others simply just won't get what you're going through? If so, I would be happy to work with you to explore the issues troubling you. As a Psychotherapist, I have worked with a number of individuals ranging from ages 7 - 65+ from various ethnic backgrounds to help them work through a variety of issues. I have experience working with those in the LGBTQ community and marginalized groups.
(289) 278-2494
Verified
View

Whitby, ON L1N
Offers online therapy
Have you ever experienced periods in your life where you are so troubled by stress, anxiety relationship difficulties, and/or depressed mood but is uncertain who to turn to talk about the issues in fear that you'll be misunderstood or that others simply just won't get what you're going through? If so, I would be happy to work with you to explore the issues troubling you. As a Psychotherapist, I have worked with a number of individuals ranging from ages 7 - 65+ from various ethnic backgrounds to help them work through a variety of issues. I have experience working with those in the LGBTQ community and marginalized groups.
Photo of Beacon of Hope Counselling Services, Counsellor
Beacon of Hope Counselling Services
Counsellor, MDiv , BA, OAMHP Verified
Whitby, ON L1N
Offers online therapy
I specialize in couples therapy of every kind; family therapy (including blended and separated families) and parent-child relationships; child and youth therapy, including bullying, schooI refusals, low self-esteem, anxiety and motivation; and individual therapy, including trauma, PTSD, addictions, depression, anxiety, anger, stress and motivation.
Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.
(289) 512-0144
Verified
View

Whitby, ON L1N
Offers online therapy
I specialize in couples therapy of every kind; family therapy (including blended and separated families) and parent-child relationships; child and youth therapy, including bullying, schooI refusals, low self-esteem, anxiety and motivation; and individual therapy, including trauma, PTSD, addictions, depression, anxiety, anger, stress and motivation.
Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.
Photo of Zoe Sileshi
Zoe Sileshi
BA, MDiv Verified
Whitby, ON L1N
Offers online therapy
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. I have experience working with relationships, anxiety, depression, life transitions, and issues regarding faith/spirituality.
(289) 275-0416 x107
Verified
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Whitby, ON L1N
Offers online therapy
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. I have experience working with relationships, anxiety, depression, life transitions, and issues regarding faith/spirituality.
Photo of Yulan Fisher-Brown, Clinical Social Work/Therapist
Yulan Fisher-Brown
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Throughout life we all face challenges and difficult times due to a number of factors. It takes courage to reach out for support with these issues. Within my virtual practice I welcome children, adolescents and their families as well as adults and couples. My therapeutic approach is always tailored to the specific needs of my clients, as opposed to a pre-determined formula. I am specifically trained to work with trauma, anxiety, depression and mood difficulties, relationship challenges, parenting support, anger management, grief, and self- esteem issues.
(289) 206-7233
Verified
View

Whitby, ON L1N
Offers online therapy
Throughout life we all face challenges and difficult times due to a number of factors. It takes courage to reach out for support with these issues. Within my virtual practice I welcome children, adolescents and their families as well as adults and couples. My therapeutic approach is always tailored to the specific needs of my clients, as opposed to a pre-determined formula. I am specifically trained to work with trauma, anxiety, depression and mood difficulties, relationship challenges, parenting support, anger management, grief, and self- esteem issues.
Photo of Veronica Lowe, Counsellor
Veronica Lowe
Counsellor, MC, RP, CCC Verified
Whitby, ON L1N
Offers online therapy
I have worked with those experiencing anxiety, panic attacks, depression, eating disorders, abuse, anger, relationship issues, self-worthiness, sexual identity, guilt, shame, work related issues, complicated grief, and cultural identity.
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
(855) 914-2740
Verified
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Whitby, ON L1N
Offers online therapy
I have worked with those experiencing anxiety, panic attacks, depression, eating disorders, abuse, anger, relationship issues, self-worthiness, sexual identity, guilt, shame, work related issues, complicated grief, and cultural identity.
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Photo of Kristy Day, Clinical Social Work/Therapist
Kristy Day
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Finding the right therapist and committing to psychotherapy isn't easy. If you’re ready to develop insight, self-compassion, and skills in an accepting environment, l'm ready to use humour, energy, and warmth to supplement principles from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, and other methods to customize an approach. I work with women in many stressful circumstances, and particularly enjoy working with those diagnosed with a mood or anxiety disorder, supporting a loved one with mental illness, having difficulty regulating their emotions, or fighting maladaptive perfectionism.
(289) 768-8921
Verified
View

Whitby, ON L1N
Offers online therapy
Finding the right therapist and committing to psychotherapy isn't easy. If you’re ready to develop insight, self-compassion, and skills in an accepting environment, l'm ready to use humour, energy, and warmth to supplement principles from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, and other methods to customize an approach. I work with women in many stressful circumstances, and particularly enjoy working with those diagnosed with a mood or anxiety disorder, supporting a loved one with mental illness, having difficulty regulating their emotions, or fighting maladaptive perfectionism.
Photo of Onyx Therapeutics, Registered Psychotherapist
Onyx Therapeutics
Registered Psychotherapist, RP, RSW, PhD Verified
Whitby, ON L1N
Offers online therapy
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
(289) 806-5074
Verified
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Whitby, ON L1N
Offers online therapy
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Photo of Matthew Asser, Registered Psychotherapist
Matthew Asser
Registered Psychotherapist, MEd, MA, CCC, RP Verified
Whitby, ON L1N
Offers online therapy
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
(365) 800-6739
Verified
View

Whitby, ON L1N
Offers online therapy
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
David K Leung
Registered Psychotherapist, BSc, BEd, MDiv, MACP Verified
Whitby, ON L1N
Offers online therapy
David Leung is a Registered Psychotherapist with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
(289) 274-5955
Verified
View

Whitby, ON L1N
Offers online therapy
David Leung is a Registered Psychotherapist with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.

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Anxiety Counsellors
If you're looking for help with anxiety in Whitby or for a Whitby anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in Whitby, anxiety psychotherapists and Whitby anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Whitby, anxiety depression and anxiety panic. They can help with Whitby anxiety counselling, anxiety counselling in Whitby or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Whitby may act as an anxiety counselling in Whitby.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Counselling in Whitby, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in Whitby. They provide fear treatment, fear counselling in Whitby or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Whitby or for a Whitby phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).