Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Anxiety
(647) 496-5615
Verified
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Toronto, ON M6G
Anxiety
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Meredith Blidner Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6J
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Anxiety
(844) 864-3934
Verified
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Toronto, ON M6J
Anxiety
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Photo of Sela Kleiman, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M5G
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Anxiety
(647) 557-2177
Verified
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Toronto, ON M5G
Anxiety
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Photo of Jillian McIntosh, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Toronto, ON M5G
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Anxiety
(204) 990-5090
Verified
View

Office is near:
Toronto, ON M5G
Anxiety
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Photo of Antoline Thiruchelvam, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Office is near:
Toronto, ON M3M
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, along with other modalities. Moreover, I am trained in QEEG Neurofeedback in the treatment of depression, anxiety and traumatic brain injury.
Anxiety
(647) 691-0255
Verified
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Office is near:
Toronto, ON M3M
Anxiety
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, along with other modalities. Moreover, I am trained in QEEG Neurofeedback in the treatment of depression, anxiety and traumatic brain injury.
Registered Psychotherapist (Qualifying), RP, DTATI, BFA Verified
Verified
Toronto, ON M5V
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Anxiety
(647) 560-1567
Verified
View

Toronto, ON M5V
Anxiety
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Registered Psychotherapist (Qualifying) Verified
Verified
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Anxiety
(647) 492-3589
Verified
View

Toronto, ON M5R
Anxiety
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Anne Pepper, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Toronto, ON M5R
Our emotions and body sensations offer us important insights into what is working or not in our lives. Paying attention to our thought patterns and the messages we receive from our body/mind helps us to direct our lives to increasing happiness, calm, and fulfillment. It can be difficult to do this on our own, especially at times of feeling a loss of control or intense distress and confusion. A therapist can be a healing mirror and the relationship can provide a safe connection in order to explore life issues together.
Anxiety
(844) 332-3158
Verified
View

Toronto, ON M5R
Anxiety
Our emotions and body sensations offer us important insights into what is working or not in our lives. Paying attention to our thought patterns and the messages we receive from our body/mind helps us to direct our lives to increasing happiness, calm, and fulfillment. It can be difficult to do this on our own, especially at times of feeling a loss of control or intense distress and confusion. A therapist can be a healing mirror and the relationship can provide a safe connection in order to explore life issues together.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M3C
**Please note there is a short waiting list in place at this time.** I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 13 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me?
Anxiety
(647) 490-0817
Verified
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Toronto, ON M3C
Anxiety
**Please note there is a short waiting list in place at this time.** I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 13 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me?
Photo of Mair Dawn Ellis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW Verified
Verified
Toronto, ON M6C
*Caseload full - Currently placing on waitlist* - Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused.
Anxiety
(647) 503-3881
Verified
View

Toronto, ON M6C
Anxiety
*Caseload full - Currently placing on waitlist* - Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused.
Photo of Carly Clifton, Registered Psychotherapist
Registered Psychotherapist, MSc, BAH, RP, OACCPP Verified
Verified
Office is near:
Toronto, ON M6P
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Anxiety
(844) 203-4990
Verified
View

Office is near:
Toronto, ON M6P
Anxiety
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Photo of Vincent Francoeur, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Toronto, ON M4Y
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Anxiety
(647) 957-9837
Verified
View

Toronto, ON M4Y
Anxiety
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Photo of Camilla Colter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4P
Registered clinical social worker (MSW) operating a full-time private community practice in Toronto, working with individuals, families, and couples. Also available for clinical consultation to other mental health practitioners.
Anxiety
(647) 931-4233
Verified
View

Toronto, ON M4P
Anxiety
Registered clinical social worker (MSW) operating a full-time private community practice in Toronto, working with individuals, families, and couples. Also available for clinical consultation to other mental health practitioners.
Photo of Lia Marissa Marks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4V
Hi! My name is Lia Marks, and I am Registered Social Worker, Psychotherapist. I have several years of experience providing counselling and therapy to children, youth, adults and families in a variety of settings. I particularly love working with women to help them develop their emotional fluency. In my practice I aim to support women explore their emotional health and well-being, develop self-compassion and self-care strategies, manage stress, anxiety, and mood regulation, and identify goals for personal growth and to get unstuck so they can live in balance, pursue their passions mindfully, and enjoy a life they’ve dreamed of!
Anxiety
(647) 699-2458
Verified
View

Toronto, ON M4V
Anxiety
Hi! My name is Lia Marks, and I am Registered Social Worker, Psychotherapist. I have several years of experience providing counselling and therapy to children, youth, adults and families in a variety of settings. I particularly love working with women to help them develop their emotional fluency. In my practice I aim to support women explore their emotional health and well-being, develop self-compassion and self-care strategies, manage stress, anxiety, and mood regulation, and identify goals for personal growth and to get unstuck so they can live in balance, pursue their passions mindfully, and enjoy a life they’ve dreamed of!
Photo of Inner Dimensions Counselling, Counsellor
Counsellor, RTC Verified
Verified
Office is near:
Toronto, ON M6J
Are you longing to feel a place of solid confidence within yourself? Are you seeking to grow inwardly, learn new habits in relationship or find a peaceful place within yourself? I am passionate about helping people enter and explore their inner wisdom. By learning to use your intuition and really understand your heart's still, soft voice, you can learn to navigate the difficulties of life by your own inner compass. By growing your awareness inwards, learning the language and landscape of your feelings, fears and quiet dreams, you too can experience a peaceful, connected, authentic way of life.
Anxiety
(604) 305-3093
Verified
View

Office is near:
Toronto, ON M6J
Anxiety
Are you longing to feel a place of solid confidence within yourself? Are you seeking to grow inwardly, learn new habits in relationship or find a peaceful place within yourself? I am passionate about helping people enter and explore their inner wisdom. By learning to use your intuition and really understand your heart's still, soft voice, you can learn to navigate the difficulties of life by your own inner compass. By growing your awareness inwards, learning the language and landscape of your feelings, fears and quiet dreams, you too can experience a peaceful, connected, authentic way of life.
Photo of Carly Brescacin, Psychologist
Psychologist, PsyD, CPsych Verified
Verified
Toronto, ON M5H
Dr. Carly Brescacin is a registered clinical and health psychologist with the College of Psychologists of Ontario working with adults with a broad range of difficulties including depression, anxiety, panic, obsessions and compulsions, eating concerns, navigating stressors and transitions, and coping with acute and chronic illnesses. Dr. Brescacin has a particular interest in integrative healthcare and the relationship between physical and emotional health.
Anxiety
(855) 739-1736
Verified
View

Toronto, ON M5H
Anxiety
Dr. Carly Brescacin is a registered clinical and health psychologist with the College of Psychologists of Ontario working with adults with a broad range of difficulties including depression, anxiety, panic, obsessions and compulsions, eating concerns, navigating stressors and transitions, and coping with acute and chronic illnesses. Dr. Brescacin has a particular interest in integrative healthcare and the relationship between physical and emotional health.
Photo of Evette Meikle, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Toronto, ON M5R
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Anxiety
(647) 371-5307
Verified
View

Toronto, ON M5R
Anxiety
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Photo of Melanie Goela, Registered Psychotherapist
Registered Psychotherapist, JD, MEd, RP, RSW Verified
Verified
Toronto, ON M5X
Are you feeling overwhelmed, anxious or burntout, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Anxiety
(647) 493-3904
Verified
View

Toronto, ON M5X
Anxiety
Are you feeling overwhelmed, anxious or burntout, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Photo of Judith de Swaaf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, , RSW Verified
Verified
Toronto, ON M4W
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Anxiety
(647) 363-7748
Verified
View

Toronto, ON M4W
Anxiety
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Photo of Heather Goodwin, Registered Psychotherapist
Registered Psychotherapist, ExAT, BA, Hons Verified
Verified
Toronto, ON M4Y
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
Anxiety
(647) 503-0435
Verified
View

Toronto, ON M4Y
Anxiety
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.

See more therapy options for Toronto

Anxiety (Fears, Phobia) Counsellors
If you're looking for help with anxiety in Toronto or for a Toronto anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in Toronto, anxiety psychotherapists and Toronto anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Toronto, anxiety depression and anxiety panic. They can help with Toronto anxiety counselling, anxiety counselling in Toronto or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Toronto may act as an anxiety counselling in Toronto.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Counselling in Toronto, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in Toronto. They provide fear treatment, fear counselling in Toronto or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Toronto or for a Toronto phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.