Alexia Dyer
Registered Psychotherapist, MA Verified
Toronto, ON M4K
Offers online therapy
While I am happy to connect with you over any difficulty, there are areas where I have more extensive experience including: boundary setting, self-esteem, shame, anger, depression, anxiety, sexual & reproductive health, relationship structures, blended families, sex work, sexual & gender identities, sexual assault trauma, intimate partner violence, workplace harassment, burnout.
All of my professional work has been rooted in advocating for others, community building, and supporting healing and growth. I have fifteen years of experience working in violence prevention, trauma counselling and restorative justice. My work with survivors offers me a trauma-informed analysis and approach that is open and non-judgmental. I provide care within an anti-oppressive, feminist, queer, and sex-positive framework. I welcome people whose lives and identities are not often recognized or valued in the mainstream. I welcome you.
(647) 360-8146
Verified
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Toronto, ON M4K
Offers online therapy
While I am happy to connect with you over any difficulty, there are areas where I have more extensive experience including: boundary setting, self-esteem, shame, anger, depression, anxiety, sexual & reproductive health, relationship structures, blended families, sex work, sexual & gender identities, sexual assault trauma, intimate partner violence, workplace harassment, burnout.
All of my professional work has been rooted in advocating for others, community building, and supporting healing and growth. I have fifteen years of experience working in violence prevention, trauma counselling and restorative justice. My work with survivors offers me a trauma-informed analysis and approach that is open and non-judgmental. I provide care within an anti-oppressive, feminist, queer, and sex-positive framework. I welcome people whose lives and identities are not often recognized or valued in the mainstream. I welcome you.
James Watson-Gaze
Psychologist, PhD Verified
Toronto, ON M4C
Offers online therapy
To me, the main purpose of therapy is the pursuit of a more meaningful life. I work with adults experiencing stress and anxiety, mood issues, substance misuse, psychosis, and relationship problems to help them live more purposeful and fulfilled lives. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and with which I will teach you the skills to navigate life's obstacles.
(647) 905-6512
Verified
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Toronto, ON M4C
Offers online therapy
To me, the main purpose of therapy is the pursuit of a more meaningful life. I work with adults experiencing stress and anxiety, mood issues, substance misuse, psychosis, and relationship problems to help them live more purposeful and fulfilled lives. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and with which I will teach you the skills to navigate life's obstacles.
Photo of Sandi Costa, Registered Psychotherapist
Sandi Costa
Registered Psychotherapist, RP, BA Verified
Toronto, ON M5R
Offers online therapy
A truth of life and living is that painful things happen to us. And when painful things happen, emotional residue, such as grief, despair, anxiety, and interpersonal trouble is often the cargo we are faced with. These deeply personal experiences create different layers to who we are and impact what we bring to our relationships with others and to ourselves. Therapy with me offers you a space to forego pretense and to find a way back to your true self and to all the things that matter most to you.
(855) 383-2544
Verified
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Toronto, ON M5R
Offers online therapy
A truth of life and living is that painful things happen to us. And when painful things happen, emotional residue, such as grief, despair, anxiety, and interpersonal trouble is often the cargo we are faced with. These deeply personal experiences create different layers to who we are and impact what we bring to our relationships with others and to ourselves. Therapy with me offers you a space to forego pretense and to find a way back to your true self and to all the things that matter most to you.
Photo of Greg Mendelson, Psychologist
Greg Mendelson
Psychologist, PsyD Verified
Toronto, ON M4Y
Offers online therapy
Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches
(647) 360-8250
Verified
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Toronto, ON M4Y
Offers online therapy
Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches
Photo of C. Alecia White, Clinical Social Work/Therapist
C. Alecia White
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Toronto, ON M6S
Offers online therapy
For the last 14 years, I have worked as a Social Worker with countless communities, including racialized communities, sexual violence survivors, homeless folx, women, youth and families, addictions, and MVA survivors. I currently work for the University of Toronto as a Student Mental Health and Wellness Program Manager, a role focused on supporting and developing student mental health initiatives. Armed with both experience and understanding, I work to build trust and carefully tailored care for the communities I support; primarily specializing in trauma, mood, anxiety, and adjustment concerns.
(647) 370-8145
Verified
View

Toronto, ON M6S
Offers online therapy
For the last 14 years, I have worked as a Social Worker with countless communities, including racialized communities, sexual violence survivors, homeless folx, women, youth and families, addictions, and MVA survivors. I currently work for the University of Toronto as a Student Mental Health and Wellness Program Manager, a role focused on supporting and developing student mental health initiatives. Armed with both experience and understanding, I work to build trust and carefully tailored care for the communities I support; primarily specializing in trauma, mood, anxiety, and adjustment concerns.
Photo of Evgenia Khilov, Registered Psychotherapist
Evgenia Khilov
Registered Psychotherapist, DTATI, RP Verified
Toronto, ON M4P
Offers online therapy
Are you feeling stuck, overwhelmed, hopeless? Your loved one's suffer from anxiety, depression, attention disorder? Maybe you feel like you are not good enough, lost? Maybe you even feel like you are a bad parent? I work with people, just like you, to help them to regain a sense of identity, work through challenges, learn coping skills and increase the quality of life. I can help you to feel better about yourself, find purpose, creativity and vitality. I can also work with your family to sort through challenges and find the solutions that work for you.
(647) 696-7780
Verified
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Toronto, ON M4P
Offers online therapy
Are you feeling stuck, overwhelmed, hopeless? Your loved one's suffer from anxiety, depression, attention disorder? Maybe you feel like you are not good enough, lost? Maybe you even feel like you are a bad parent? I work with people, just like you, to help them to regain a sense of identity, work through challenges, learn coping skills and increase the quality of life. I can help you to feel better about yourself, find purpose, creativity and vitality. I can also work with your family to sort through challenges and find the solutions that work for you.
Photo of Jeff Duke, Clinical Social Work/Therapist
Jeff Duke
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4V
Offers online therapy
I work with adult individuals experiencing concerns with anxiety, depression, addiction, trauma, and relationships.
Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life.
(866) 236-2647
Verified
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Toronto, ON M4V
Offers online therapy
I work with adult individuals experiencing concerns with anxiety, depression, addiction, trauma, and relationships.
Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life.
Photo of Sheila Nayak, Clinical Social Work/Therapist
Sheila Nayak
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M2N
Offers online therapy
My experience includes work in children’s mental health, child/ adolescent coping strategies, support for individuals in managing feelings of anxiety and depression, self-esteem, relationship and communication challenges , exposure to violence and violence against women.
With more than 20 years of experience in the field of social work, I bring my life experience to my work with children, adolescents, individuals, families, parents, and couples. While raising three beautiful children with my amazing life partner, I understand that along with these joys of life, come challenges. I understand there is no recipe book for our unique relationships and journey. I understand the challenges of finding a sense of belonging, social identity, with marginalization, inclusion, and diversity. I would be happy to support the process of navigating your path.
(289) 277-6753
Verified
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Toronto, ON M2N
Offers online therapy
My experience includes work in children’s mental health, child/ adolescent coping strategies, support for individuals in managing feelings of anxiety and depression, self-esteem, relationship and communication challenges , exposure to violence and violence against women.
With more than 20 years of experience in the field of social work, I bring my life experience to my work with children, adolescents, individuals, families, parents, and couples. While raising three beautiful children with my amazing life partner, I understand that along with these joys of life, come challenges. I understand there is no recipe book for our unique relationships and journey. I understand the challenges of finding a sense of belonging, social identity, with marginalization, inclusion, and diversity. I would be happy to support the process of navigating your path.
Photo of Carol Fredrek, Psychologist
Carol Fredrek
Psychologist, RPsych Verified
Toronto, ON M5C
Offers online therapy
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
(437) 747-5039
Verified
View

Toronto, ON M5C
Offers online therapy
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
Photo of Jennifer Fejer, Registered Psychotherapist
Jennifer Fejer
Registered Psychotherapist, MA, RP Verified
Toronto, ON M5R
Offers online therapy
Are you struggling with anxiety/depression, perfectionism or interpersonal relationships? Do you have trouble changing your views and perceptions regarding how you see situations and this is getting in the way of your happiness?
(437) 747-6289
Verified
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Toronto, ON M5R
Offers online therapy
Are you struggling with anxiety/depression, perfectionism or interpersonal relationships? Do you have trouble changing your views and perceptions regarding how you see situations and this is getting in the way of your happiness?
Photo of Nelani Ratnalingam, Clinical Social Work/Therapist
Nelani Ratnalingam
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5J
Offers online therapy
My area of focus include but are not limited to depression, anxiety, isolation, relationship issues, life transitions, self-esteem, and trauma.
To be in a space where we feel understood is critical to healing. I have vast experience utilizing evidence-based practices in my work with children, students, adults, couples, and families in various contexts, which include mental health settings, residential addiction treatment facilities, and crises. I am passionate about supporting clients in their efforts to change and grow, as well as becoming reconnected to their strengths, dreams and feeling empowered to lead their best lives.
(647) 249-8111
Verified
View

Toronto, ON M5J
Offers online therapy
My area of focus include but are not limited to depression, anxiety, isolation, relationship issues, life transitions, self-esteem, and trauma.
To be in a space where we feel understood is critical to healing. I have vast experience utilizing evidence-based practices in my work with children, students, adults, couples, and families in various contexts, which include mental health settings, residential addiction treatment facilities, and crises. I am passionate about supporting clients in their efforts to change and grow, as well as becoming reconnected to their strengths, dreams and feeling empowered to lead their best lives.
Photo of Ayan Mukherjee: EMDR Therapy, Anxiety, PTSD, Registered Psychotherapist
Ayan Mukherjee: EMDR Therapy, Anxiety, PTSD
Registered Psychotherapist, RP, EMDR-C Verified
Toronto, ON M2N
Offers online therapy
Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges.
(844) 334-2649
Verified
View

Toronto, ON M2N
Offers online therapy
Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges.
David Moulton
Registered Psychotherapist, MEd, RP, CCC Verified
Toronto, ON M6G
Offers online therapy
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
(647) 525-8268
Verified
View

Toronto, ON M6G
Offers online therapy
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
Photo of Jane Clapp
Jane Clapp
Toronto, ON M6P
Offers online therapy
Waitlist for new clients
I support clients with anxiety, depression, traumatic stress, chronic illness and going through life transitions that can feel overwhelming.
I’m an advanced candidate with the Ontario Association of Jungian Analysts, a psychotherapist (under supervision) and an expert in the intersection of the body and psyche. I live in awe of the strength of the human spirit and the unique ways we all long to express and manifest who we truly are in our relationships and in the world yet often become stuck or overcome by suffering or pain. Bringing 20 years of somatic expertise, I trust in the power of bringing the body and psyche together to recover who we were truly meant to be in our lives and to move beyond the prolific impact that trauma has on our entire being.
(647) 371-5763
Verified
View

Toronto, ON M6P
Offers online therapy
Waitlist for new clients
I support clients with anxiety, depression, traumatic stress, chronic illness and going through life transitions that can feel overwhelming.
I’m an advanced candidate with the Ontario Association of Jungian Analysts, a psychotherapist (under supervision) and an expert in the intersection of the body and psyche. I live in awe of the strength of the human spirit and the unique ways we all long to express and manifest who we truly are in our relationships and in the world yet often become stuck or overcome by suffering or pain. Bringing 20 years of somatic expertise, I trust in the power of bringing the body and psyche together to recover who we were truly meant to be in our lives and to move beyond the prolific impact that trauma has on our entire being.
Photo of Acorn & Anchor Therapy Centre, Clinical Social Work/Therapist
Acorn & Anchor Therapy Centre
Clinical Social Work/Therapist, MSW, RSW, Others Verified
Toronto, ON M6P
Offers online therapy
The Clinicians at Acorn & Anchor Therapy Centre are licensed therapists (MSW/RSW or CRPO) with expertise in working, and living with people who identify with anxiety, depression, trauma, PTSD, emotional intensities, self-regulation, ADHD, giftedness, 2e (twice exceptional), and issues with self-identity and self-worth. We use a relational focus and integrate approaches such as CBT, IFS, ACT, and others. Therapists have profiles on our website: www.acornandanchor.com and offer various specialties and unique qualities to their work with kids, teens, individual adults, and/or families. Individual therapists may offer phone consultation
(437) 747-0907
Verified
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Toronto, ON M6P
Offers online therapy
The Clinicians at Acorn & Anchor Therapy Centre are licensed therapists (MSW/RSW or CRPO) with expertise in working, and living with people who identify with anxiety, depression, trauma, PTSD, emotional intensities, self-regulation, ADHD, giftedness, 2e (twice exceptional), and issues with self-identity and self-worth. We use a relational focus and integrate approaches such as CBT, IFS, ACT, and others. Therapists have profiles on our website: www.acornandanchor.com and offer various specialties and unique qualities to their work with kids, teens, individual adults, and/or families. Individual therapists may offer phone consultation
Photo of Arnaud Vidricaire, Registered Psychotherapist
Arnaud Vidricaire
Registered Psychotherapist, MACP Verified
Toronto, ON M5J
Offers online therapy
My focus is to be there for you, to help identify strengths and challenge negativity. By focusing on you, the individual, we work together to develop an action plan that feels genuine and well suited to your needs. My goal is to empower you with tools and understanding that feel applicable and valuable even long after our time together has concluded. I specialize in providing support for Anxiety, Depression, Burnout, Life Transitions as well as Relationship Concerns and always ensure my approach feels suited to the nature of the concern, and where you are in the process of change at this time.
(437) 747-5417
Verified
View

Toronto, ON M5J
Offers online therapy
My focus is to be there for you, to help identify strengths and challenge negativity. By focusing on you, the individual, we work together to develop an action plan that feels genuine and well suited to your needs. My goal is to empower you with tools and understanding that feel applicable and valuable even long after our time together has concluded. I specialize in providing support for Anxiety, Depression, Burnout, Life Transitions as well as Relationship Concerns and always ensure my approach feels suited to the nature of the concern, and where you are in the process of change at this time.
Photo of Noah Lazar, Psychologist
Noah Lazar
Psychologist, PhD, CPsych Verified
Toronto, ON M5H
Offers online therapy
I am a registered clinical psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, which is a group private practice located in Toronto. I am also an Adjunct Professor and the CBT Program Director at the University of Toronto. I offer assessment and Cognitive Behavioural Therapy (CBT) for a wide-range of difficulties, including mood and anxiety disorders (e.g., Social Phobia, OCD, Generalized Anxiety Disorder, and Panic Disorder), relationship issues, worry, as well as schizophrenia and other psychoses. I also work extensively with clients to return to work from short- and long-term disability.
(844) 332-3144
Verified
View

Toronto, ON M5H
Offers online therapy
I am a registered clinical psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, which is a group private practice located in Toronto. I am also an Adjunct Professor and the CBT Program Director at the University of Toronto. I offer assessment and Cognitive Behavioural Therapy (CBT) for a wide-range of difficulties, including mood and anxiety disorders (e.g., Social Phobia, OCD, Generalized Anxiety Disorder, and Panic Disorder), relationship issues, worry, as well as schizophrenia and other psychoses. I also work extensively with clients to return to work from short- and long-term disability.
Photo of Tim Sitt, Clinical Social Work/Therapist
Tim Sitt
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4K
Offers online therapy
I work with individuals, couples, and families who are experiencing emotional and/or relationship distress and would like to heal and learn positive ways to cope with life's inevitable challenges. I help people face the difficulties within their experience and to heal from negative impacts they have experienced. People and families that I work with often struggle with various symptoms like depression, anxiety, conflict, trouble at school, and are seeking ways to live a more fulfilling and meaningful life. People I work well with are not just interested in reducing symptoms but in positive transformational growth.
(647) 875-7242
Verified
View

Toronto, ON M4K
Offers online therapy
I work with individuals, couples, and families who are experiencing emotional and/or relationship distress and would like to heal and learn positive ways to cope with life's inevitable challenges. I help people face the difficulties within their experience and to heal from negative impacts they have experienced. People and families that I work with often struggle with various symptoms like depression, anxiety, conflict, trouble at school, and are seeking ways to live a more fulfilling and meaningful life. People I work well with are not just interested in reducing symptoms but in positive transformational growth.
Photo of Juliet Donald, Psychologist
Juliet Donald
Psychologist, CPsych, PhD Verified
Toronto, ON M4L
Not accepting new clients
I have extensive experience helping clients overcome challenges with anxiety, mood disorders, post traumatic stress, grief and eating issues.
Over the past decade I have worked as a psychologist assisting a range of clients find the positive change they are looking for. I work by developing a collaborative relationship in which we identify areas for change, and set goals for personal improvement and symptom relief. In our first session, I will take a detailed history to get a firm sense of who you are, and where you would like to see yourself. We will address difficulties in your life, and just as importantly focus on your strengths, successes and personal resiliency.
(647) 250-9585
Verified
View

Toronto, ON M4L
Not accepting new clients
I have extensive experience helping clients overcome challenges with anxiety, mood disorders, post traumatic stress, grief and eating issues.
Over the past decade I have worked as a psychologist assisting a range of clients find the positive change they are looking for. I work by developing a collaborative relationship in which we identify areas for change, and set goals for personal improvement and symptom relief. In our first session, I will take a detailed history to get a firm sense of who you are, and where you would like to see yourself. We will address difficulties in your life, and just as importantly focus on your strengths, successes and personal resiliency.
Photo of Anna Sherman, Registered Psychotherapist
Anna Sherman
Registered Psychotherapist, RP, MFT, MA Verified
Toronto, ON M4N
Offers online therapy
My treatment specialization includes: anxiety/depression, dating and relationships, couples counselling, family counselling, parenting support, post-partum support, grief counselling, work and career issues, stress management and conflict resolution.
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? I work with individuals, couples and families. I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support as you build on your strengths and continue to move forward in your life.
Verified
View

Toronto, ON M4N
Offers online therapy
My treatment specialization includes: anxiety/depression, dating and relationships, couples counselling, family counselling, parenting support, post-partum support, grief counselling, work and career issues, stress management and conflict resolution.
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? I work with individuals, couples and families. I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support as you build on your strengths and continue to move forward in your life.

See more therapy options for Toronto

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Toronto anxiety counsellor, these professionals provide anxiety therapy and counselling in Toronto.