Therapists in Sudbury, ON

Becoming a mom is one of the most intense transitions a woman will ever experience in her life. Mom’s often experience feeling overwhelmed, worried and anxious about this new role. You may be feeling like you have lost your sense of self, your identity. You may be feeling a strain in your relationships. You may have scary thoughts that pop-up unexpectedly that prevent you from getting much needed sleep. It IS possible to relieve the anxiety and difficult feelings. It IS possible to enjoy the moments and find the joy in parenting. Time to change your life!

Sarah Belland, B.A., M.A., R.P., is a Registered Psychotherapist with the College of Registered Psychotherapists. Sarah graduated with an Honours Bachelor of Arts in Psychology Degree from Laurentian University and also holds a Masters of Arts Degree in Counselling Psychology from Yorkville University. She has been providing psychotherapy and counselling services in the Greater Sudbury area since 2015. Sarah has experience working with individuals, couples, and families who are struggling with a number of difficulties including, depression, anxiety, and PTSD.

Have you or your teen ever felt yourself feeling stressed, overwhelmed, anxious, and maybe perhaps asking, "You know what, I need help but I don't even know where to start?" I'm Gilles Brideau. I'm a hypnotist, psychotherapist, and coach that lives and works in Sudbury, Ontario, Canada and I'm here to tell you that there are services available to help...that there's ways out of this cycle of pain that you or your teen might be experiencing.

Hello! My name is Kaitlinn Shaw. I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). I welcome clients of all ages and diverse life paths, but make a particular effort to create space for 2SLGBTQ+ folks . I have experience in helping people navigate sexuality and gender journeys, anxiety, challenges with focus and attention, self-esteem, social relationships, trauma and post-traumatic stress, suicidality and self-harm, and existential questioning (identity, meaning, purpose).

Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.

Accepting new clients. Bettina Kealy, B.A., M.A., R.P. is a Registered Psychotherapist with 20 years of experience. She is registered the College of Registered Psychotherapists of Ontario. Bettina obtained her B.A. in Psychology in 2003 and then completed her Masters in Counselling Psychology in 2012. Bettina has been providing psychotherapy services to clients with trauma, depression, anxiety disorders and stress-related difficulties for 20 years. She also has 10 + years of management / leadership experience, training and supervising psychotherapists and other mental health practitioners.

Welcome to a space dedicated to your transformation. I'm Sarah Parsons, a Registered Psychotherapist that is committed to helping you become the best version of yourself. With an integrative approach that embraces self-compassion, goal setting, and holistic well-being, I am here to guide you on a journey of self-discovery and personal growth.

My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO).  ​ I have been providing Psychotherapy and Counselling services for over 15 years.  I primarily work with adults, couples, families, and youth 14+.  I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions. ​

You may be feeling stuck, emotionally overwhelmed, having distressing memories or unsure what steps to take next in your journey towards healing. If you are wanting to gain a deeper understanding of yourself, explore your early childhood, process trauma or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I provide a space for you to process challenges you may be facing, gain insight and work toward meaningful change through EMDR, CPT, mindfulness, self-compassion, emotional regulation and/or mixed interventions.

Hello! My name is Jessica Savage and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.

No matter your reason for being here, thank you for taking an important step forward in your journey! Are you struggling with symptoms of ADHD, including self-worth, anxiety, depression, lack of motivation, fog, impulsivity, or burnout? Together, we will be able to identify the patterns of your behaviours that hold you back from the health and happiness you aspire for while gaining the personal strength and coping strategies to overcome them. I would be honoured to be with you in exploring your inner world, cultivating self-growth, and fostering self-compassion to enhance the quality of your daily life.

Melanie Henri has her own private practice. She is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She graduated from Laurentian University in 2018 with a Bachelor of Arts in Psychology and then graduated with a Masters in Counselling Psychology in 2021. She specializes in anxiety, self-esteem and emotional regulation.

Vanessa Wilkins, B.A., B.Ed, OCT, RP is a Registered Psychotherapist and Certified Teacher at Headway Clinic. In her role, Vanessa provides individual and group counselling and psychotherapy as well as social and cognitive rehabilitation. She facilitates several psychotherapeutic and psychoeducational groups within the clinic such as a pain management group, coping with loss group and mindfulness-based groups.

Roles & Associates Psychotherapy Services Inc. is comprised of registered multidisciplinary clinicians who are all certified cognitive behavioural therapists and who integrate many other forms of therapy to best suit the needs of the clients we treat. It is our mission to provide our clients and learners with research-based interventions and treatments to help alleviate the effects of trauma, mental illness, and everyday life stressors. We work collaboratively within our specialties and the recovery model to empower clients to optimize their mental health.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I am available for counselling individuals (adults and older teens) and families seeking support through life changes and challenges. In particular, I welcome clients from diverse backgrounds and lifestyles, including LGBT. I have a Masters in Counselling Psychology and 20 years of experience working in a variety of settings in the social service field. Areas of experience include bereavement, sudden loss, unresolved grief; trauma work; anger and stress management issues; anxiety, depression, fear, low self-esteem; relationship problems, couple, family, parent-child stressful changes in life, work or family.

Hi there! My name is Carrington Ryan, and I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). Throughout my career, I have had experience working with individuals struggling with anxiety, depression, trauma, trauma recovery, developmental disorders, and complex injuries.

You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.

I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're on leave from work, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance. I also help students struggling with anxiety/stress.