Inner Roots Psychotherapy
Registered Psychotherapist, MA, RP Verified
Owen Sound, ON N4K
Offers online therapy
Are you searching for a place to talk about, and better understand, something difficult you’ve been struggling with? Or to work towards your personal goals? Do you need a genuinely caring environment to help alleviate negative thoughts, stress, or anxiety? Are you experiencing grief or a difficult life stressor or transition? Parenting stress, or mood changes during pregnancy or postpartum? Feeling not yourself, depressed, or anxious? Have you experienced trauma that is negatively impacting your mental health?
(226) 910-0861
Verified
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Owen Sound, ON N4K
Offers online therapy
Are you searching for a place to talk about, and better understand, something difficult you’ve been struggling with? Or to work towards your personal goals? Do you need a genuinely caring environment to help alleviate negative thoughts, stress, or anxiety? Are you experiencing grief or a difficult life stressor or transition? Parenting stress, or mood changes during pregnancy or postpartum? Feeling not yourself, depressed, or anxious? Have you experienced trauma that is negatively impacting your mental health?
Photo of Chenelle Loveday-Wight, Registered Psychotherapist
Chenelle Loveday-Wight
Registered Psychotherapist, MACP, Hons BA Verified
Owen Sound, ON N4K
Offers online therapy
While I am able to support clients working through a variety of issues, I specialize in providing an individualized approach to anxiety, depression, stress, life transitions, unexpected changes, grief, and coping strategies.
I am a Registered Psychotherapist working in the Grey County area that I have always called home. I offer a safe, supportive, and welcoming environment for my clients virtually or in person, where we can work together collaboratively to identify and achieve their goals with positive solutions that fit their individual lifestyles. Working from a holistic perspective, I like to help individuals reflect on all of the diverse factors related to their challenges, but also those contributing to their strengths. Flexible scheduling is available with day and evening appointments.
(226) 909-3020
Verified
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Owen Sound, ON N4K
Offers online therapy
While I am able to support clients working through a variety of issues, I specialize in providing an individualized approach to anxiety, depression, stress, life transitions, unexpected changes, grief, and coping strategies.
I am a Registered Psychotherapist working in the Grey County area that I have always called home. I offer a safe, supportive, and welcoming environment for my clients virtually or in person, where we can work together collaboratively to identify and achieve their goals with positive solutions that fit their individual lifestyles. Working from a holistic perspective, I like to help individuals reflect on all of the diverse factors related to their challenges, but also those contributing to their strengths. Flexible scheduling is available with day and evening appointments.
Photo of Kellie McMillen, Clinical Social Work/Therapist
Kellie McMillen
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
I am a registered social worker who is passionate about assisting those looking to improve their overall well-being through mental health supports. I believe that we are all the experts of our own story, and my hope is to be able to support individuals looking to develop new strategies and work through some of life’s challenges. This includes learning how to reshape negative thinking patterns related to anxiety and depression, while simultaneously improving self-esteem and one’s overall confidence. I can be reached by phone, text or email. I look forward to connecting with you.
(548) 483-6385
Verified
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Owen Sound, ON N4K
Offers online therapy
I am a registered social worker who is passionate about assisting those looking to improve their overall well-being through mental health supports. I believe that we are all the experts of our own story, and my hope is to be able to support individuals looking to develop new strategies and work through some of life’s challenges. This includes learning how to reshape negative thinking patterns related to anxiety and depression, while simultaneously improving self-esteem and one’s overall confidence. I can be reached by phone, text or email. I look forward to connecting with you.
Photo of Janice Frizzell, Clinical Social Work/Therapist
Janice Frizzell
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
My experience and training is primarily with adults--both individuals and couples--in the areas of Depression and Anxiety, Coping with Stress and Life Transitions, Trauma, Relationship Issues, and Grief and Loss.
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
(226) 798-0910
Verified
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Owen Sound, ON N4K
Offers online therapy
My experience and training is primarily with adults--both individuals and couples--in the areas of Depression and Anxiety, Coping with Stress and Life Transitions, Trauma, Relationship Issues, and Grief and Loss.
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
Photo of Cardinal Therapies, Registered Psychotherapist
Cardinal Therapies
Registered Psychotherapist, MA, RP, CCC Verified
Owen Sound, ON N4K
Offers online therapy
Feeling overwhelmed and that it's hard to make your health a priority? Worried this is hurting your relationships? Psychotherapy, or talk therapy, can help improve your health, functioning and well-being. You might seek therapy for support when facing difficult life challenges, adapting to changes in your health, dealing with loss and grief, or regarding mental health conditions such as anxiety and depression. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.
(548) 488-3134
Verified
View

Owen Sound, ON N4K
Offers online therapy
Feeling overwhelmed and that it's hard to make your health a priority? Worried this is hurting your relationships? Psychotherapy, or talk therapy, can help improve your health, functioning and well-being. You might seek therapy for support when facing difficult life challenges, adapting to changes in your health, dealing with loss and grief, or regarding mental health conditions such as anxiety and depression. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.
Photo of Larissa Noble, Clinical Social Work/Therapist
Larissa Noble
Clinical Social Work/Therapist, MSW, RSW, BAPsych, BAJourn Verified
Owen Sound, ON N4K
Offers online therapy
REGISTERED PSYCHOTHERAPIST, MSW. *ACCEPTING NEW CLIENTS* Have you been struggling with emotional distress or unhappiness? Anxiety, shame, or with relational issues? If so, I encourage you to reach out to me today so we can begin your healing. Often times, our difficult pasts influence our present day ability to be happy and well both as individuals and in relationships. However, there is no need to suffer any longer.
(226) 910-0888
Verified
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Owen Sound, ON N4K
Offers online therapy
REGISTERED PSYCHOTHERAPIST, MSW. *ACCEPTING NEW CLIENTS* Have you been struggling with emotional distress or unhappiness? Anxiety, shame, or with relational issues? If so, I encourage you to reach out to me today so we can begin your healing. Often times, our difficult pasts influence our present day ability to be happy and well both as individuals and in relationships. However, there is no need to suffer any longer.
Photo of Andrea Croft, Clinical Social Work/Therapist
Andrea Croft
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
In My private practice I work with anxiety, depression, posttraumatic stress, interpersonal relationships, and grief and loss.
I am a Registered Social Worker working with individuals who are looking for guidance in bettering their mental health and well-being in all aspects of life. I believe therapy can empower you to take control of your happiness and aid in building skills to improve your over-all quality of life. Graduating in 2006 with an undergraduate degree from the University of Waterloo, I continued on to complete my Masters of Social Work from the University of Windsor in 2011. I have worked with both adults and children, and am impassioned by work in mental health and trauma.
(226) 773-1736
Verified
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Owen Sound, ON N4K
In My private practice I work with anxiety, depression, posttraumatic stress, interpersonal relationships, and grief and loss.
I am a Registered Social Worker working with individuals who are looking for guidance in bettering their mental health and well-being in all aspects of life. I believe therapy can empower you to take control of your happiness and aid in building skills to improve your over-all quality of life. Graduating in 2006 with an undergraduate degree from the University of Waterloo, I continued on to complete my Masters of Social Work from the University of Windsor in 2011. I have worked with both adults and children, and am impassioned by work in mental health and trauma.
Photo of Nancy McCaskill, Clinical Social Work/Therapist
Nancy McCaskill
Clinical Social Work/Therapist, MSW RSW, BEd, BA Verified
Owen Sound, ON N4K
Not accepting new clients
I am interested in helping adults, adolescents, and families work through challenges related to trauma and PTSD, anxiety, phobias, depression, grief, relationship conflict and separation and divorce. My practice is a person-centered, strengths based approach working collaboratively with clients to reach their goals. I believe in creating a warm and empathic environment where my clients feel respect, understanding and trust. I provide my clients with unconditional support, education and tools that help foster inner resources, self-compassion and resiliency.
(226) 777-6830
Verified
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Owen Sound, ON N4K
Not accepting new clients
I am interested in helping adults, adolescents, and families work through challenges related to trauma and PTSD, anxiety, phobias, depression, grief, relationship conflict and separation and divorce. My practice is a person-centered, strengths based approach working collaboratively with clients to reach their goals. I believe in creating a warm and empathic environment where my clients feel respect, understanding and trust. I provide my clients with unconditional support, education and tools that help foster inner resources, self-compassion and resiliency.
Photo of Sue Watters MacPherson, Registered Psychotherapist
Sue Watters MacPherson
Registered Psychotherapist, MA, RP Verified
Owen Sound, ON N4K
Not accepting new clients
I support individuals aged 16+ experiencing low mood, depression, anxiety, stress, grief, trauma, life transitions and self-esteem issues.
We all have unique struggles at different times in our lives. Sometimes these struggles are our mind’s way of telling us that this is a time for personal growth and change. With the help of a trained therapist you can develop a greater awareness about yourself and examine the ways you interpret situations that happen in your life.
(226) 602-4694
Verified
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Owen Sound, ON N4K
Not accepting new clients
I support individuals aged 16+ experiencing low mood, depression, anxiety, stress, grief, trauma, life transitions and self-esteem issues.
We all have unique struggles at different times in our lives. Sometimes these struggles are our mind’s way of telling us that this is a time for personal growth and change. With the help of a trained therapist you can develop a greater awareness about yourself and examine the ways you interpret situations that happen in your life.
Photo of Willow Grove Counselling Centre For Transformation, Clinical Social Work/Therapist
Willow Grove Counselling Centre For Transformation
Clinical Social Work/Therapist, BA Hons, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and I look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.
(548) 483-5552
Verified
View

Owen Sound, ON N4K
Offers online therapy
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and I look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.
Photo of Jody Woodcock, Clinical Social Work/Therapist
Jody Woodcock
Clinical Social Work/Therapist, BA BSW, MA(IP), RSW Verified
Owen Sound, ON N4K
Offers online therapy
Are you experiencing sadness, anger, disbelief, guilt, relief, loneliness, anxiety, depression, intense emotions, sleep disturbances, lack of concentration, and questions about spirituality as part of your grief? As part of our grief work, we will work together to talk about your grief, and find solutions that will help you to make meaning from your loss.
Almost everyone will experience grief and loss in their lifetime and while there are no absolute stages of grief and no single way to mourn, every person has a unique experience and response to their loss. We experience loss in many ways – through sudden, unexpected death, miscarriage, infant loss, job loss, the ending of a relationship or through chronic illness, aging, life transitions, end of life planning and anticipating the death of a loved one.
(226) 270-9455
Verified
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Owen Sound, ON N4K
Offers online therapy
Are you experiencing sadness, anger, disbelief, guilt, relief, loneliness, anxiety, depression, intense emotions, sleep disturbances, lack of concentration, and questions about spirituality as part of your grief? As part of our grief work, we will work together to talk about your grief, and find solutions that will help you to make meaning from your loss.
Almost everyone will experience grief and loss in their lifetime and while there are no absolute stages of grief and no single way to mourn, every person has a unique experience and response to their loss. We experience loss in many ways – through sudden, unexpected death, miscarriage, infant loss, job loss, the ending of a relationship or through chronic illness, aging, life transitions, end of life planning and anticipating the death of a loved one.
Photo of Steven Green, Clinical Social Work/Therapist
Steven Green
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Owen Sound, ON N4K
Not accepting new clients
Everyone holds the capacity to respond to life's challenges, even when they seem to overwhelm us. Counselling provides the opportunity for you to resolve current day challenges, often through addressing recent or past experiences (memories), which in turn, will allow you the opportunity to embrace a more fulfilling, meaningful future. I assist adults in addressing challenges related to trauma & PTSD, moral injury, grief, depression and anxiety. My goal is to provide you with non-judgemental, collaborative & caring support.
Verified
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Owen Sound, ON N4K
Not accepting new clients
Everyone holds the capacity to respond to life's challenges, even when they seem to overwhelm us. Counselling provides the opportunity for you to resolve current day challenges, often through addressing recent or past experiences (memories), which in turn, will allow you the opportunity to embrace a more fulfilling, meaningful future. I assist adults in addressing challenges related to trauma & PTSD, moral injury, grief, depression and anxiety. My goal is to provide you with non-judgemental, collaborative & caring support.
Photo of Deborah Webster, Registered Psychotherapist (Qualifying)
Deborah Webster
Registered Psychotherapist (Qualifying), HBA, BEd, MEd, MACP Verified
Owen Sound, ON N4K
Offers online therapy
Change is difficult, even more so when it is not in your plan. During this unprecedented time of world change, you may be noticing your own emotional, physical and behavioural differences. These changes may be symptoms of present or past anxiety, depression or grief. If left unattended, these symptoms will eventually impact your relationships and overall well-being. You do not have to travel this unique journey on your own. I will provide a non-judgmental, caring and, hopeful environment. I strive for an authentic experience, for you to be heard and, ensure that you know your concerns are valued and understood.
(226) 270-6903
Verified
View

Owen Sound, ON N4K
Offers online therapy
Change is difficult, even more so when it is not in your plan. During this unprecedented time of world change, you may be noticing your own emotional, physical and behavioural differences. These changes may be symptoms of present or past anxiety, depression or grief. If left unattended, these symptoms will eventually impact your relationships and overall well-being. You do not have to travel this unique journey on your own. I will provide a non-judgmental, caring and, hopeful environment. I strive for an authentic experience, for you to be heard and, ensure that you know your concerns are valued and understood.
Photo of Bri Dubowski, Clinical Social Work/Therapist
Bri Dubowski
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
The therapeutic approaches I utilize are based in trauma-informed care and are through a social justice lens understanding that systemic oppression can contribute to symptoms of anxiety, depression, post-traumatic stress and substance use issues.
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
(548) 483-6741
Verified
View

Owen Sound, ON N4K
Offers online therapy
The therapeutic approaches I utilize are based in trauma-informed care and are through a social justice lens understanding that systemic oppression can contribute to symptoms of anxiety, depression, post-traumatic stress and substance use issues.
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
Photo of Amber Robinson, Clinical Social Work/Therapist
Amber Robinson
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
I specialize in helping people work through depression, anxiety, trauma, shame grief and the impacts of medical illnesses.
Self reflection and compassion can lead to wonderful things in your life. When we can be present and honour our suffering, we have more choices about how best to deal with life’s difficulties. When we engage in therapy, we are better positioned to more intentionally make our way through the world, to fulfill our dreams and to have more meaningful relationships with ourselves and others. Healing old and new wounds allows us to reawaken to life’s possibilities, to create new paths and to move forward with more resilience and confidence. I am honoured to be a part of this path with you.
(226) 806-0212
Verified
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Owen Sound, ON N4K
I specialize in helping people work through depression, anxiety, trauma, shame grief and the impacts of medical illnesses.
Self reflection and compassion can lead to wonderful things in your life. When we can be present and honour our suffering, we have more choices about how best to deal with life’s difficulties. When we engage in therapy, we are better positioned to more intentionally make our way through the world, to fulfill our dreams and to have more meaningful relationships with ourselves and others. Healing old and new wounds allows us to reawaken to life’s possibilities, to create new paths and to move forward with more resilience and confidence. I am honoured to be a part of this path with you.
Photo of Kimberley Ann Wands, Psychologist
Kimberley Ann Wands
Psychologist, PhD Verified
Owen Sound, ON N4K
I am a registered clinical psychologist who provides assessment, treatment, and consultation to children, teens and adults. My areas of practice Include; cognitive difficulties, ADHD, anxiety disorders, individual or family counselling, depression, trauma and learning disorders. I have offices in Port Elgin and Owen Sound. I accept referrals from physicans, and also from patients, insurance companies, health care providers, and related professionals. I enjoy working collaboratively with other health care providers.
(226) 242-9658
Verified
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Owen Sound, ON N4K
I am a registered clinical psychologist who provides assessment, treatment, and consultation to children, teens and adults. My areas of practice Include; cognitive difficulties, ADHD, anxiety disorders, individual or family counselling, depression, trauma and learning disorders. I have offices in Port Elgin and Owen Sound. I accept referrals from physicans, and also from patients, insurance companies, health care providers, and related professionals. I enjoy working collaboratively with other health care providers.
Photo of Brooke Green, Registered Psychotherapist (Qualifying)
Brooke Green
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA Verified
Owen Sound, ON N4K
Offers online therapy
I am located in Owen Sound, ON and Clarksburg, ON as well as online/virtual. I am trained by EMDRIA in EMDR (Eye Movement Desensitization and Reprocessing) therapy for Trauma Related issues, Depression, Anxiety and more. My goal is to provide a calm, warm and welcoming space for clients to feel as comfortable as possible. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change.
(226) 455-1609
Verified
View

Owen Sound, ON N4K
Offers online therapy
I am located in Owen Sound, ON and Clarksburg, ON as well as online/virtual. I am trained by EMDRIA in EMDR (Eye Movement Desensitization and Reprocessing) therapy for Trauma Related issues, Depression, Anxiety and more. My goal is to provide a calm, warm and welcoming space for clients to feel as comfortable as possible. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change.
Heather Evans
Registered Psychotherapist, RP , BAHon, MDiv, OAMHP Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
I support individuals as they face challenges such as depression, anxiety, grief, meaninglessness, change, trauma and suicidality, relational breakdown and have seen growth and groundedness rise out of even the hardest of times.
My name is Heather Evans and I am pleased to be working as a psychotherapist in Southern Georgian Bay, Ont. It is my privilege to support individuals to take courage and move forward towards greater healing. Taking the step to pursue counselling and support can seem intimidating, I recognize this and work to create a safe, warm and empathic environment where my clients feel able to be open. I am a firm believer in the power of connections. We need to be connected to others often to find healing and growth and that is what I love about this job, supporting others where-ever they/you find yourself.
(705) 607-6305
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
I support individuals as they face challenges such as depression, anxiety, grief, meaninglessness, change, trauma and suicidality, relational breakdown and have seen growth and groundedness rise out of even the hardest of times.
My name is Heather Evans and I am pleased to be working as a psychotherapist in Southern Georgian Bay, Ont. It is my privilege to support individuals to take courage and move forward towards greater healing. Taking the step to pursue counselling and support can seem intimidating, I recognize this and work to create a safe, warm and empathic environment where my clients feel able to be open. I am a firm believer in the power of connections. We need to be connected to others often to find healing and growth and that is what I love about this job, supporting others where-ever they/you find yourself.
Photo of Michele L Rich, Registered Psychotherapist
Michele L Rich
Registered Psychotherapist Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves is personal healing.
(877) 685-6213
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves is personal healing.
Photo of Roca Counselling, Clinical Social Work/Therapist
Roca Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
ANXIETY - We help free you from the debilitating effects of anxiety, providing you with effective tools, understanding, & causes of anxiety.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
(855) 626-9754
Verified
View

Office is near:
Owen Sound, ON N4K
Offers online therapy
ANXIETY - We help free you from the debilitating effects of anxiety, providing you with effective tools, understanding, & causes of anxiety.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.

See more therapy options for Owen Sound

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Owen Sound anxiety counsellor, these professionals provide anxiety therapy and counselling in Owen Sound.