Adam Kingsbury
Psychologist, MA, PhD, CPsych Verified
Ottawa, ON K2E
Offers online therapy
I also treat anxiety, mood, grief, role transition issues, and general difficulties often arising within life.
I have a deep interest in helping people open to explore their core selves, and increase their self-awareness, focus, attention, and concentration. Although I have a special interest in working with elite athletes, and physicians, I believe that a strengths-based approach rooted in the priniciples of high-performance are applicable to all of us. Whether one is working in a demanding profession, pursuing academics or specialized training, there is limitless potential in all to self-examine, focus on what is truly important, and live meaningful lives guided by our personal ethics.
(613) 909-6484
Verified
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Ottawa, ON K2E
Offers online therapy
I also treat anxiety, mood, grief, role transition issues, and general difficulties often arising within life.
I have a deep interest in helping people open to explore their core selves, and increase their self-awareness, focus, attention, and concentration. Although I have a special interest in working with elite athletes, and physicians, I believe that a strengths-based approach rooted in the priniciples of high-performance are applicable to all of us. Whether one is working in a demanding profession, pursuing academics or specialized training, there is limitless potential in all to self-examine, focus on what is truly important, and live meaningful lives guided by our personal ethics.
Photo of Magda Georgescu, Clinical Social Work/Therapist
Magda Georgescu
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2J
Offers online therapy
I specialize in therapy for narcissistic abuse! Do you feel confused, doubt yourself and question your needs? Do you feel dismissed, invalidated, and uncared for in one or more of your important relationships? Are your feelings negated, minimized and you make yourself small to accommodate the other person’s unreasonable demands? You may be on the receiving end of a narcissistic abuse. Narcissistic abuse can lead to anxiety, depression and pervasive feelings of shame and self blame. Misuse of substances is often a maladaptive coping mechanism in the attempt to deal with constant emotional abuse, gaslighting and manipulation.
(343) 304-6434
Verified
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Ottawa, ON K2J
Offers online therapy
I specialize in therapy for narcissistic abuse! Do you feel confused, doubt yourself and question your needs? Do you feel dismissed, invalidated, and uncared for in one or more of your important relationships? Are your feelings negated, minimized and you make yourself small to accommodate the other person’s unreasonable demands? You may be on the receiving end of a narcissistic abuse. Narcissistic abuse can lead to anxiety, depression and pervasive feelings of shame and self blame. Misuse of substances is often a maladaptive coping mechanism in the attempt to deal with constant emotional abuse, gaslighting and manipulation.
Photo of Alexandra Michelle Amato, Registered Psychotherapist
Alexandra Michelle Amato
Registered Psychotherapist, MA, RP, CCC Verified
Ottawa, ON K2P
Not accepting new clients
I work with individuals managing concerns regarding anxiety, depression, and interpersonal issues.
Hello! I pride myself on using a holistic approach to therapy that focuses on incorporating all aspects of the person’s life. I am open to clients of all backgrounds and aim to provide a therapy experience that meets the needs of the individual client. I strive to create a therapeutic space that is affirming and inclusive of gender and sexuality. I am happy to support any client who identifies as part of the 2SLGBTQIA+ community.
(343) 307-6210
Verified
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Ottawa, ON K2P
Not accepting new clients
I work with individuals managing concerns regarding anxiety, depression, and interpersonal issues.
Hello! I pride myself on using a holistic approach to therapy that focuses on incorporating all aspects of the person’s life. I am open to clients of all backgrounds and aim to provide a therapy experience that meets the needs of the individual client. I strive to create a therapeutic space that is affirming and inclusive of gender and sexuality. I am happy to support any client who identifies as part of the 2SLGBTQIA+ community.
Photo of Allison Edmonds, Registered Psychotherapist
Allison Edmonds
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K2P
Offers online therapy
Therapy is a great place to start to face our fears, and I am motivated to create a place where you feel your safest and most comfortable to do so.
Challenges and obstacles are a part of life, but no one individual will experience a challenge in the same way as another. It takes a lot of courage to face our challenges and reach out for help, and I am here to support you on this journey. My goal is to help you achieve personal growth and resolve difficult emotions, so that you may live your most fulfilled and purposeful life.
(819) 412-7105
Verified
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Ottawa, ON K2P
Offers online therapy
Therapy is a great place to start to face our fears, and I am motivated to create a place where you feel your safest and most comfortable to do so.
Challenges and obstacles are a part of life, but no one individual will experience a challenge in the same way as another. It takes a lot of courage to face our challenges and reach out for help, and I am here to support you on this journey. My goal is to help you achieve personal growth and resolve difficult emotions, so that you may live your most fulfilled and purposeful life.
Photo of Joy Tabakman, Clinical Social Work/Therapist
Joy Tabakman
Clinical Social Work/Therapist, MSW, LCSW, RSW Verified
Ottawa, ON K2P
Not accepting new clients
If you struggle with anxiety, abuse, trauma, PTSD or depression, EMDR is a recognized effective tool for processing and healing.
"I AM CURRENTLY NOT ACCEPTING CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
(343) 312-9805
Verified
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Ottawa, ON K2P
Not accepting new clients
If you struggle with anxiety, abuse, trauma, PTSD or depression, EMDR is a recognized effective tool for processing and healing.
"I AM CURRENTLY NOT ACCEPTING CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
Photo of Al Prado, Registered Psychotherapist (Qualifying)
Al Prado
Registered Psychotherapist (Qualifying), RP Verified
Ottawa, ON K2B
Offers online therapy
My areas of expertise include ADHD, ASD, anxiety, depression, parent-child relationships, family functioning, behavioural difficulties and school challenges.
I bring extensive experience working with families and children spanning over twenty years to create a caring, compassionate space and thrive in providing a safe, open and non-judgemental environment where individuals can feel supported in their journey. I have worked with children, youth, and families in Ottawa’s community and clinical settings for over eight years.
(343) 307-0854
Verified
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Ottawa, ON K2B
Offers online therapy
My areas of expertise include ADHD, ASD, anxiety, depression, parent-child relationships, family functioning, behavioural difficulties and school challenges.
I bring extensive experience working with families and children spanning over twenty years to create a caring, compassionate space and thrive in providing a safe, open and non-judgemental environment where individuals can feel supported in their journey. I have worked with children, youth, and families in Ottawa’s community and clinical settings for over eight years.
Photo of Tracey Eisenberg-Holmes, Registered Psychotherapist (Qualifying)
Tracey Eisenberg-Holmes
Registered Psychotherapist (Qualifying), LLL, MA, RPQ, CCC Verified
Ottawa, ON K2M
Offers online therapy
My ideal client is someone who has realized that asking for help does not mean that they are broken. My client is someone who is is not afraid to explore different aspects of themselves. My client may need assistance to overcome issues such as anxiety, depression, life transitions, social anxiety, eating disorders, or low self-esteem.
(343) 300-0217
Verified
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Ottawa, ON K2M
Offers online therapy
My ideal client is someone who has realized that asking for help does not mean that they are broken. My client is someone who is is not afraid to explore different aspects of themselves. My client may need assistance to overcome issues such as anxiety, depression, life transitions, social anxiety, eating disorders, or low self-esteem.
Photo of Carino Counselling and Services, Clinical Social Work/Therapist
Carino Counselling and Services
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K1Y
Offers online therapy
I support clients who might be struggling with anxiety, depression, stress, goal setting, grief and loss, communication, self esteem and many other issues they may be facing. I strive to meet you right where you are in this moment in order to collaboratively take the first step in finding your direction forward. Get in touch to ask about availability and wait times.
(343) 304-6154
Verified
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Ottawa, ON K1Y
Offers online therapy
I support clients who might be struggling with anxiety, depression, stress, goal setting, grief and loss, communication, self esteem and many other issues they may be facing. I strive to meet you right where you are in this moment in order to collaboratively take the first step in finding your direction forward. Get in touch to ask about availability and wait times.
Jenn May Nelson
Registered Psychotherapist, BSc, BA, MA, RP Verified
Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
I have 20 years of clinical counselling experience in the areas of chronic pain, depression, anxiety, grief and loss, emotion regulation, trauma, post-traumatic stress disorder, mental health, addictions, hoarding, gender identity, sexual orientation, gender diversity and borderline personality disorder.
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
(613) 518-8650
Verified
View

Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
I have 20 years of clinical counselling experience in the areas of chronic pain, depression, anxiety, grief and loss, emotion regulation, trauma, post-traumatic stress disorder, mental health, addictions, hoarding, gender identity, sexual orientation, gender diversity and borderline personality disorder.
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
Photo of Susan Kelen, Psychologist
Susan Kelen
Psychologist, PhD, C, Psych Verified
Ottawa, ON K1N
Not accepting new clients
I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples.
(343) 308-1257
Verified
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Ottawa, ON K1N
Not accepting new clients
I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples.
Photo of Tim Deloughery, Drug & Alcohol Counsellor
Tim Deloughery
Drug & Alcohol Counsellor, CCAC, CCS-AC Verified
Ottawa, ON K2B
I welcome clients with varying addictions issues to my Ottawa counselling office including those struggling with: Alcohol Street drugs including cocaine, meth, marijuana, ecstasy, heroin, Fentanyl and other substances. Prescription medications such as benzodiazepines (“benzos”, anti-anxiety medication), pain medications (analgesics, narcotics) and over the counter medications (e.g. gravol, sleep aids, Tylenol, antihistamines, nasal sprays etc.) Caffeine – coffee, tea, pop, caffeine pills. Polysubstance together or at separate times Concurrent Disorders – when an addiction co-occurs with a mental health issue such as anxiety.
(343) 304-6181
Verified
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Ottawa, ON K2B
I welcome clients with varying addictions issues to my Ottawa counselling office including those struggling with: Alcohol Street drugs including cocaine, meth, marijuana, ecstasy, heroin, Fentanyl and other substances. Prescription medications such as benzodiazepines (“benzos”, anti-anxiety medication), pain medications (analgesics, narcotics) and over the counter medications (e.g. gravol, sleep aids, Tylenol, antihistamines, nasal sprays etc.) Caffeine – coffee, tea, pop, caffeine pills. Polysubstance together or at separate times Concurrent Disorders – when an addiction co-occurs with a mental health issue such as anxiety.
Danielle Figueiredo
Registered Psychotherapist, MA Verified
Ottawa, ON K1N
Offers online therapy
Life can feel heavy and distressing at times. Whether or not this is your first time seeking therapy, I know how difficult and scary it can be to reach out for support. I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgement. I have supported individuals navigating a range of concerns including anxiety, grief, life transitions, identity, procrastination, and relationships.
(226) 640-4830
Verified
View

Ottawa, ON K1N
Offers online therapy
Life can feel heavy and distressing at times. Whether or not this is your first time seeking therapy, I know how difficult and scary it can be to reach out for support. I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgement. I have supported individuals navigating a range of concerns including anxiety, grief, life transitions, identity, procrastination, and relationships.
Photo of Sarah Bethune, Registered Psychotherapist (Qualifying)
Sarah Bethune
Registered Psychotherapist (Qualifying), MA(Ed) Verified
Ottawa, ON K2G
Offers online therapy
I work with people experiencing diverse concerns such as life transitions, anxiety, depression, stress, finding work-life balance, relationship concerns, ADHD, and self-esteem.
*Accepting new clients* Welcome and thank you for taking the time to read my page. I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is genuine, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
(249) 492-9648
Verified
View

Ottawa, ON K2G
Offers online therapy
I work with people experiencing diverse concerns such as life transitions, anxiety, depression, stress, finding work-life balance, relationship concerns, ADHD, and self-esteem.
*Accepting new clients* Welcome and thank you for taking the time to read my page. I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is genuine, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
Photo of Centre Stage Counselling, Registered Psychotherapist
Centre Stage Counselling
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K2P
Not accepting new clients
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
(613) 801-6677
Verified
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Ottawa, ON K2P
Not accepting new clients
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Photo of Attached Kids - Allyson Kreps, Clinical Social Work/Therapist
Attached Kids - Allyson Kreps
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K1M
Offers online therapy
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
(343) 307-0547
Verified
View

Ottawa, ON K1M
Offers online therapy
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
Photo of Lindsay Malleck, Registered Psychotherapist (Qualifying)
Lindsay Malleck
Registered Psychotherapist (Qualifying), MA Verified
Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
I work with pre and postpartum anxiety and depression, adjustments to parenthood, relationship dynamics, increasing emotional intimacy in relationship, anxiety, depression, grief, trauma and loss.
Currently accepting new individuals and couples. Find a soft resting place here. Sometimes we need space to make sense of our experiences. Life transitions, such as parenting, relationship changes, profound loss, or unexpected roadblocks are a chance to pause, reflect and understand our experiences in order to walk forward with confidence and grace. I enjoy working with parents adjusting to parenthood, and couples navigating their relationship in parenthood. For some, their Christian faith is paramount to their identity and I am adept at holding space to work through mental health challenges within and amidst the lens of faith.
(613) 801-8318
Verified
View

Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
I work with pre and postpartum anxiety and depression, adjustments to parenthood, relationship dynamics, increasing emotional intimacy in relationship, anxiety, depression, grief, trauma and loss.
Currently accepting new individuals and couples. Find a soft resting place here. Sometimes we need space to make sense of our experiences. Life transitions, such as parenting, relationship changes, profound loss, or unexpected roadblocks are a chance to pause, reflect and understand our experiences in order to walk forward with confidence and grace. I enjoy working with parents adjusting to parenthood, and couples navigating their relationship in parenthood. For some, their Christian faith is paramount to their identity and I am adept at holding space to work through mental health challenges within and amidst the lens of faith.
Photo of Andrea Schaefer, Clinical Social Work/Therapist
Andrea Schaefer
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2B
My practice centres predominantly in the area of relationship and communication difficulties, stress and anxiety, low self esteem and depression.
"My fundamental goal is to help my clients know themselves better so that they develop the capacity to feel good about themselves and have healthy and meaningful relationships in their lives, as well as make choices that reflect their personal goals".
(613) 902-0881
Verified
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Ottawa, ON K2B
My practice centres predominantly in the area of relationship and communication difficulties, stress and anxiety, low self esteem and depression.
"My fundamental goal is to help my clients know themselves better so that they develop the capacity to feel good about themselves and have healthy and meaningful relationships in their lives, as well as make choices that reflect their personal goals".
Photo of Mamy Kalambay, Registered Psychotherapist (Qualifying)
Mamy Kalambay
Registered Psychotherapist (Qualifying), RP(Q), MA Verified
Ottawa, ON K2P
Offers online therapy
CURRENTLY ACCEPTING NEW CLIENTS. Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals? Do you want to work on your relationships? As a psychotherapist my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with young adults, individuals, and couples on a variety of issues such as anxiety, depression and trauma amongst other complexities.
(343) 307-4453
Verified
View

Ottawa, ON K2P
Offers online therapy
CURRENTLY ACCEPTING NEW CLIENTS. Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals? Do you want to work on your relationships? As a psychotherapist my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with young adults, individuals, and couples on a variety of issues such as anxiety, depression and trauma amongst other complexities.
Photo of Laura Tamutis, Registered Psychotherapist
Laura Tamutis
Registered Psychotherapist, MA Verified
Ottawa, ON K2E
Offers online therapy
ACCEPTING IN PERSON AND ONLINE CLIENTS. Are you a young person struggling in your relationships? Are you experiencing anxiety, depression, and or stress? Like the care we receive from a physician everyone deserves mental health care and therapy is a tool that can help you before things become too overwhelming. I see my role as someone who is here to help ease distress, and aids in change. Together, we will work at your pace and strive to connect you to your strengths and build self-compassion
(343) 944-4858
Verified
View

Ottawa, ON K2E
Offers online therapy
ACCEPTING IN PERSON AND ONLINE CLIENTS. Are you a young person struggling in your relationships? Are you experiencing anxiety, depression, and or stress? Like the care we receive from a physician everyone deserves mental health care and therapy is a tool that can help you before things become too overwhelming. I see my role as someone who is here to help ease distress, and aids in change. Together, we will work at your pace and strive to connect you to your strengths and build self-compassion
Photo of Attached Kids - Jasmin Guest, Clinical Social Work/Therapist
Attached Kids - Jasmin Guest
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K1M
Offers online therapy
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
(343) 306-5438
Verified
View

Ottawa, ON K1M
Offers online therapy
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.

See more therapy options for Ottawa

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Ottawa anxiety counsellor, these professionals provide anxiety therapy and counselling in Ottawa.