KW Mental Health and Wellness
Registered Psychotherapist (Qualifying), RP Q, MA Verified
Kitchener, ON N2M
Offers online therapy
My areas of specialty include: relationship /interpersonal, personality disorders, self-esteem, anxiety, depression, stress, self-harm, suicidal ideation, trauma, gender, identity, and finding balance, difficult life transitions, emotional dysregulation, and LGBTQ+.
I primarily use Narrative Therapy and Dialectical Behavioural Informed Therapy (DBT) as the basis for my work with clients. My work includes looking at how the past may be influencing the present, unpacking behaviours, regulating emotions, interpersonal relationships, impulsivity, and increasing mindfulness. I provide support that looks at people as a whole: physical, emotional, social and spiritual wellbeing. I have worked alongside individuals with a range of concerns and have worked specifically with borderline personality disorder, personality disorders, trauma and complex trauma.
(226) 407-8589
Verified
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Kitchener, ON N2M
Offers online therapy
My areas of specialty include: relationship /interpersonal, personality disorders, self-esteem, anxiety, depression, stress, self-harm, suicidal ideation, trauma, gender, identity, and finding balance, difficult life transitions, emotional dysregulation, and LGBTQ+.
I primarily use Narrative Therapy and Dialectical Behavioural Informed Therapy (DBT) as the basis for my work with clients. My work includes looking at how the past may be influencing the present, unpacking behaviours, regulating emotions, interpersonal relationships, impulsivity, and increasing mindfulness. I provide support that looks at people as a whole: physical, emotional, social and spiritual wellbeing. I have worked alongside individuals with a range of concerns and have worked specifically with borderline personality disorder, personality disorders, trauma and complex trauma.
Photo of Matthew Adams, Clinical Social Work/Therapist
Matthew Adams
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2G
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
(548) 483-5740
Verified
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Kitchener, ON N2G
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
Midtown Counselling - Shelly Pavlic
Clinical Social Work/Therapist, BASc, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
(226) 313-3335
Verified
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Kitchener, ON N2H
Offers online therapy
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
Photo of Chris Lobsinger, Clinical Social Work/Therapist
Chris Lobsinger
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2M
Offers online therapy
Also specialize in hypnotherapy, a useful adjunct in managing anxiety, addiction, pain, and many other concerns.
Practical, collaborative, brief therapy to help you create the life you want.
(855) 878-0948
Verified
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Kitchener, ON N2M
Offers online therapy
Also specialize in hypnotherapy, a useful adjunct in managing anxiety, addiction, pain, and many other concerns.
Practical, collaborative, brief therapy to help you create the life you want.
Joshua Scott Ribalkin
Registered Psychotherapist (Qualifying), MA, (Q)RP Verified
Kitchener, ON N2M
Offers online therapy
Relatiionships and how we evaluate ourselves can be a source of joy as well as frustration, anxiety and depression.
Many people come to therapy to create meaning, to make sense of their problems, or to connect with a caring therapist. Individuals have inner resources that when coupled with a compassionate and attentive therapist can be drawn on. This helps them to become co-participants in their own healing and growth. Therapy can be a good way to begin to imagine new possibilities and to discover aspects of ourselves that we are not aware of. Individuals need a safe place to express vulnerability.
(226) 408-4659
Verified
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Kitchener, ON N2M
Offers online therapy
Relatiionships and how we evaluate ourselves can be a source of joy as well as frustration, anxiety and depression.
Many people come to therapy to create meaning, to make sense of their problems, or to connect with a caring therapist. Individuals have inner resources that when coupled with a compassionate and attentive therapist can be drawn on. This helps them to become co-participants in their own healing and growth. Therapy can be a good way to begin to imagine new possibilities and to discover aspects of ourselves that we are not aware of. Individuals need a safe place to express vulnerability.
Photo of Carey Emmerson, Registered Psychotherapist
Carey Emmerson
Registered Psychotherapist, RP, CCC, MTS Verified
Kitchener, ON N2E
Offers online therapy
As a Registered Psychotherapist and Canadian Certified Counsellor, I offer services for clients experiencing symptoms of depression, anxiety, trauma and PTSD, relationship challenges, grief, and more.
People come to therapy with the hope of enhancing their life story in a meaningful way, yet many find themselves held back from realizing this hope due to painful emotions, relationship problems, and trauma. Psychotherapy can be the chapter in a person’s life where stuck circumstances finally start to change. Psychotherapy can be the chapter where a person grieves their losses, confronts their deepest fears, heals deep-seated wounds, and finds within themselves the courage and strength to go forward with greater confidence, joy, and peace.
(548) 483-6773
Verified
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Kitchener, ON N2E
Offers online therapy
As a Registered Psychotherapist and Canadian Certified Counsellor, I offer services for clients experiencing symptoms of depression, anxiety, trauma and PTSD, relationship challenges, grief, and more.
People come to therapy with the hope of enhancing their life story in a meaningful way, yet many find themselves held back from realizing this hope due to painful emotions, relationship problems, and trauma. Psychotherapy can be the chapter in a person’s life where stuck circumstances finally start to change. Psychotherapy can be the chapter where a person grieves their losses, confronts their deepest fears, heals deep-seated wounds, and finds within themselves the courage and strength to go forward with greater confidence, joy, and peace.
Photo of Rosemary Victor, Clinical Social Work/Therapist
Rosemary Victor
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2E
Offers online therapy
I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
(226) 286-0952
Verified
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Kitchener, ON N2E
Offers online therapy
I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
Photo of Innersun Psychology, Psychological Associate
Innersun Psychology
Psychological Associate, MSc, Clin, Psych Verified
Kitchener, ON N2G
Offers online therapy
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
(855) 432-3403
Verified
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Kitchener, ON N2G
Offers online therapy
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
Kayla Holliday
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
ABIs and Dementia, trauma and attachment, self-esteem, emotion regulation, members of the LGBTQIA+ community, depression, anxiety, and more.
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
(548) 483-6734
Verified
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Kitchener, ON N2H
Offers online therapy
ABIs and Dementia, trauma and attachment, self-esteem, emotion regulation, members of the LGBTQIA+ community, depression, anxiety, and more.
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
Photo of Carrie A Lee, Registered Psychotherapist
Carrie A Lee
Registered Psychotherapist, RP, CLSSBB, CCMQ/OE Verified
Kitchener, ON N2H
Offers online therapy
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
(226) 887-1074
Verified
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Kitchener, ON N2H
Offers online therapy
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
Nicholas Jacob Balaisis
Registered Psychotherapist, PhD, RP Verified
Kitchener, ON N2G
Offers online therapy
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
(548) 483-6301
Verified
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Kitchener, ON N2G
Offers online therapy
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
Photo of Sandra Tocitu, Counsellor
Sandra Tocitu
Counsellor, BSc, PCC, BSW, PCC, MSW, PCC, RSW Verified
Kitchener, ON N2B
Offers online therapy
Welcome to Solari Counselling Services! I am brining over 12 years of experience in the field of social services and social work, with the last 6 years in a clinical setting. I offer an eclectic range of counseling for individuals and families, specializing in working with those who experience depression and anxiety, domestic violence, addictions as well as youth who struggle with emotional regulation. My clinical work is attachment based as well as trauma informed. Therefore I often assess clients from bio-psycho-social perspective taking into considerations all aspects of their lives as well as barriers they may experience in their life.
(226) 455-8263
Verified
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Kitchener, ON N2B
Offers online therapy
Welcome to Solari Counselling Services! I am brining over 12 years of experience in the field of social services and social work, with the last 6 years in a clinical setting. I offer an eclectic range of counseling for individuals and families, specializing in working with those who experience depression and anxiety, domestic violence, addictions as well as youth who struggle with emotional regulation. My clinical work is attachment based as well as trauma informed. Therefore I often assess clients from bio-psycho-social perspective taking into considerations all aspects of their lives as well as barriers they may experience in their life.
Photo of Mark Booker, Clinical Social Work/Therapist
Mark Booker
Clinical Social Work/Therapist, MTS, MSW , RSW Verified
Kitchener, ON N2H
Offers online therapy
I support individuals with depression, anxiety, relationships, disabilities, and overall health. I have over 21 years experience within the mental health sector providing support and counselling to those with a wide range of challenges.
(548) 485-5939
Verified
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Kitchener, ON N2H
Offers online therapy
I support individuals with depression, anxiety, relationships, disabilities, and overall health. I have over 21 years experience within the mental health sector providing support and counselling to those with a wide range of challenges.
Photo of Tiffany Lazic, Registered Psychotherapist
Tiffany Lazic
Registered Psychotherapist, RP Verified
Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
(226) 841-8226
Verified
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Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Photo of Sarah Palma, Registered Psychotherapist (Qualifying)
Sarah Palma
Registered Psychotherapist (Qualifying), MACP, BA Verified
Kitchener, ON N2N
Offers online therapy
Do you struggle with low self-esteem, stress or anxiety? Are you a teen or in your 20's or 30's, and are overwhelmed by school or life, or worried about fitting in? Are you struggling with relationships with friends, roommates or family? Is someone gaslighting you. Learn to express your opinions and feelings to others and become more confident. Resentment, and anger can build up fast! I know how it can be difficult to find solutions and remain hopeful at times. Your goals do not have to feel so unattainable and your life does not have to be so challenging. It takes courage to reach out for help and I am here to help you get started.
(249) 202-2239
Verified
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Kitchener, ON N2N
Offers online therapy
Do you struggle with low self-esteem, stress or anxiety? Are you a teen or in your 20's or 30's, and are overwhelmed by school or life, or worried about fitting in? Are you struggling with relationships with friends, roommates or family? Is someone gaslighting you. Learn to express your opinions and feelings to others and become more confident. Resentment, and anger can build up fast! I know how it can be difficult to find solutions and remain hopeful at times. Your goals do not have to feel so unattainable and your life does not have to be so challenging. It takes courage to reach out for help and I am here to help you get started.
Photo of Reta Franci - At The Root Counselling, Clinical Social Work/Therapist
Reta Franci - At The Root Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2G
Not accepting new clients
Have you noticed re-occurring patterns in your life? You may be here because of trauma through abandonment, abuse (emotional, physical, sexual, narcissistic), betrayal, bullying, loss, neglect, and/or separation. You may also be here because of challenges that stem from these experiences - individual challenges (anxiety, depression, grief), relationship challenges (avoidance, poor communication, trauma bonding), or societal challenges (cultural adaptation, discrimination, oppression). I consider myself to be a guide for you to find meaning in your past in order to change patterns in your present.
(226) 909-0614
Verified
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Kitchener, ON N2G
Not accepting new clients
Have you noticed re-occurring patterns in your life? You may be here because of trauma through abandonment, abuse (emotional, physical, sexual, narcissistic), betrayal, bullying, loss, neglect, and/or separation. You may also be here because of challenges that stem from these experiences - individual challenges (anxiety, depression, grief), relationship challenges (avoidance, poor communication, trauma bonding), or societal challenges (cultural adaptation, discrimination, oppression). I consider myself to be a guide for you to find meaning in your past in order to change patterns in your present.
Photo of Michelle Hoefler, Clinical Social Work/Therapist
Michelle Hoefler
Clinical Social Work/Therapist, MSW, RSW, SEP Verified
Kitchener, ON N2H
Offers online therapy
When we practice the skills of SE regularly, the nervous system begins to regulate itself better, so that concerns such as anxiety, depression, anger and trauma naturally improve.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
(226) 887-1544
Verified
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Kitchener, ON N2H
Offers online therapy
When we practice the skills of SE regularly, the nervous system begins to regulate itself better, so that concerns such as anxiety, depression, anger and trauma naturally improve.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
Photo of Joscelyn Guindon, Clinical Social Work/Therapist
Joscelyn Guindon
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Kitchener, ON N2B
My experience includes supporting clients with mental health, trauma, depression, anxiety, relationships, coming out, gender expression/identity.
Each and every person that has crossed my path has had their own unique life journey, and so needs an unique approach to overcoming life stressors and the challenges they face. My therapeutic approach is to gain understanding of who you are and what your concerns are, so that we can work together to explore tools and solutions to help you. My focus is on creating space where clients can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. In my therapeutic experience, I have worked with LGBT+ youth and adults, as well as, the polyamory community.
(844) 276-2479
Verified
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Kitchener, ON N2B
My experience includes supporting clients with mental health, trauma, depression, anxiety, relationships, coming out, gender expression/identity.
Each and every person that has crossed my path has had their own unique life journey, and so needs an unique approach to overcoming life stressors and the challenges they face. My therapeutic approach is to gain understanding of who you are and what your concerns are, so that we can work together to explore tools and solutions to help you. My focus is on creating space where clients can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. In my therapeutic experience, I have worked with LGBT+ youth and adults, as well as, the polyamory community.
Photo of My Healing Space, Clinical Social Work/Therapist
My Healing Space
Clinical Social Work/Therapist, MSW RSW Verified
Kitchener, ON N2R
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
(226) 894-8330
Verified
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Kitchener, ON N2R
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
Rebecca Steele
Registered Psychotherapist, MA, MSW/RSW, RP Verified
Kitchener, ON N2H
Offers online therapy
Insight and understanding are crucial components to living a meaningful, fulfilling, and rich life. My approach is intended to help you achieve insight, make change in your life that you find meaningful and significant, and heal from current or past experiences that are affecting you. I have worked to help people overcome a wide range of challenges, including stress, trauma, anxiety, depression, emotional difficulties, relationship frustrations, grief, and loss. I feel honoured to work with individuals on their healing journey, and am humbled by the strength and courage they show in choosing to pursue healing for themselves.
(855) 908-3524
Verified
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Kitchener, ON N2H
Offers online therapy
Insight and understanding are crucial components to living a meaningful, fulfilling, and rich life. My approach is intended to help you achieve insight, make change in your life that you find meaningful and significant, and heal from current or past experiences that are affecting you. I have worked to help people overcome a wide range of challenges, including stress, trauma, anxiety, depression, emotional difficulties, relationship frustrations, grief, and loss. I feel honoured to work with individuals on their healing journey, and am humbled by the strength and courage they show in choosing to pursue healing for themselves.

See more therapy options for Kitchener

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Kitchener anxiety counsellor, these professionals provide anxiety therapy and counselling in Kitchener.