Therapists in Hamilton, ON

Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.

I have been a Psychotherapist for over 25 years and am passionate about helping people overcome challenges that prevent them from leading a satisfying and fulfilled life. I have a Master's degree in Mental Health Counseling and am an Assistant Professor (Status Only) at the University of Toronto (Department of Family and Community Medicine). I have experience working with people with alcohol or substance use issues, tobacco cessation, anxiety, depression, perfectionism, self-confidence/self-esteem, stress management and problem-solving.

I believe that everyone has unique views, perspectives, and past experiences and in my work with my clients, these are recognized and we make them part of the therapeutic journey. This allows for each of my client’s therapy process to be very individual to them and their unique needs and wants. I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues. Clients come to me to process and heaI from trauma and loss in all its forms.

I welcome individuals, couples and families who identify as heterosexual or LGBTQ+. In session, we focus on emotions and how to create safety, trust and confidence in your interactions with family members, significant others, colleagues and friends. I welcome clients from diverse cultural, ethnic and religious backgrounds. I can offer therapy in Farsi, Italian, German and English. I also have a working knowledge of French.

I am a Registered Psychotherapist based in Toronto. I operate from a trauma-informed approach and primarily use Internal Family Systems (IFS) therapy, which is a non-pathologizing and evidence-based modality that helps people connect deeply with parts of themselves to promote more internal harmony. I have a particular passion for working with individuals who have experienced complex trauma, attachment injury, post-traumatic stress, addiction, and anxiety. I also integrate aspects of Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) into my work with individuals.

Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery; or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am Autistic (AuDHD), adopted, ACE, trans and in a loving marriage. I work, volunteer and learn in Harm Reduction communities.

Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton).

I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.

Embark on a journey to well-being with Lo Greco & Associates Counseling and Hypnotherapy. Our approach transcends traditional counseling, delving into the unique intricacies of your emotional and psychological challenges. Whether you're grappling with anxiety, depression, trauma, relationship hurdles, grief, self-esteem battles, or navigating major life transitions, we're here to guide and support you. Uncover a personalized path toward resilience, empowerment, and lasting positive change. Your optimal counseling experience begins with understanding, empathy, an a commitment to your well-being. Step into a transformative partnership

Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.

Depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress are among the most common symptoms that I address. Of particular interest to me (and my specialized training) is to go beyond only treating the presenting symptoms and to discover and address what has caused them to occur. Both in my work experience and in my training I have learned that symptoms typically diminish using various forms of psychotherapy. However, unless the underlying causes are understood and resolved the gains are not usually sustained. Over time symptoms tend to reemerge.

Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.

Clients typically seek therapy because they are struggling with emotional issues such as anxiety, depression, PTSD, relationship problems, OCD, career issues among other things. The ideal client not only has the desire to work on their issues but also the willingness to explore difficult areas in depth. Therapy requires some commitment and willingness to explore issues and with some dedication and consistency, huge strides can be achieved in one's personal journey to wholeness.