Therapists in Burlington, ON

Are you ready for a direct, effective counselling methodology that will have you working both in and out of session, one that is designed to get you back to wellness quickly? My approach is person-centered, meaning you will be treated according to your specific needs, perceptions, emotions, thoughts and thinking style. Certified in Cognitive Behavioural Therapy (CBT), and employing counselling techniques including Dialectical Behaviour Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Therapies, I will help you to accelerate your path to wellness.

Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.

Accepting new clients! Have you been struggling to remember things, manage your time, and stay organized? Do you feel overwhelmed by stress from work, relationships or life transitions? A lifetime of comparing yourself to others may have led to feelings of worthlessness and low self-esteem. My name is Sarita and I am dedicated to helping individuals overcome challenges related to ADHD, Anxiety and Depression. I use a variety of strategies that focus on mental health education, fostering healthy habits, routine building, developing social/cognitive skills, overcoming procrastination, stress management and emotional regulation.

Child therapy (10+), teen counselling, and adult psychotherapy are the services I offer. Children and adults struggling with anxiety, depression, stress, relationship issues, and trauma are clients with whom I have experience. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling at Brookside Psychologists, where I am completing my Master's Counselling Psychology practicum placement under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.

Is there something missing from your sex life? Is it all you thought it would be? Do you want more intimacy? More pleasure? Passion? Desire? We are not born knowing how to have great sex or develop healthy relationships. Nothing could be further from the truth! Sex and romantic relationships are both an art and a skillset developed through experience, and also through support and guidance. In my practice, I aim to help you to learn and understand how to create a sex life filled with pleasure and intimacy rather than shame, fear, or performance anxiety.

Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.

Hey! My name is Alex Snyder. I'm a Registered Psychotherapist (Qualifying). I work with both individuals, teens and couples. It is important to work together within the therapeutic space and take the time to build these relationships. I know that therapy can be intimidating or even scary. As a therapist, I emphasize understanding the values, fears, wants and needs that individuals in the therapeutic space desire. When working within the space, both my clients and I work to show up openly, with vulnerabilities and a willingness to learn from one another.

Life can be fun & exciting, it can also be lonely, overwhelming, & stressful. Times like this, you're more likely to be hard on yourself, speak critically, not recognize your worth, or make poor decisions that hold you back from reaching your full potential. Therapy is a tool that helps you identify challenges & recognize the critical thoughts that keep you from living the life you deserve. I've worked in the field of mental health for 30 years. My primary focus has been working with children, youth, & parents. I've worked within many sectors including schools. I have an excellent understanding of systems & how to navigate them.

Accepting New Clients! Specializing in Anxiety & Stress Management for Women. Feeling worried, insecure, or doubtful in your relationships? I want to help you achieve solutions and life changes you are looking for, while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, therapy doesn’t have to always be a painful thing. You’ll have a dedicated space to unload your worries, learn how to navigate challenges with grace, and feel empowered to develop fresh insights about your life.

** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.

With compassion and dedication, I have been working with youth, their families and individuals for over 25 years. I have special interests in ADHD, Depression and Anxiety and my goal is to reach the underlying reasons and thought processes that cause attentional difficulties, impulsivity, anger outbursts, excessive worry, and depression. I believe that honesty and respect is integral to building a strong therapeutic relationship.

Emotions is a source of information and self-recognition, it gives meaning to our experiences, it helps us to protect/secure ourselves, and it enhances our motivation. Working together towards your emotional intelligence would help you to overcome emotional traumas & blockages while amplifying your focus, having goal oriented actions and support you to have passionate growth and happy life. Our professional services include; - Emotional Intelligence - Anxiety & Stress Therapy - Grief & Loss Counselling - Relationship Counselling - Couple Counselling - Family Therapy - Life Coaching - Career Counselling - Attention & Concentration.

I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.

My focus is on providing a safe space where you will be heard, understood and treated with compassion. I support individuals when life becomes overwhelming or uncertain. Whether you are needing support to talk things through, process and problem solve stressors such as relationship struggles, worries, grief, menopause or specific treatment for Anxiety, Depression or Trauma I can help you. I bring many years of comprehensive training and experience to my work and believe that connection and belonging can reduce isolation. I am trained and highly experienced in providing CPT, DBT, ACT and Mindfulness. www.calmmindco.ca

Grateful to have over a decade in the field of psychotherapy working with people from all identities and with continued passion and love for the work. My clinical experience includes helping people with a range of experiences, such as depression & anxiety, burnout, communication improvement, relationship challenges, parenting support, exploring identities, intercultural and/or intergenerational navigation and trauma. Therapy offers a safe space and dedicated time to foster meaningful change through deepening our understanding of how we are shaped by our life experiences and the connected emotions, thoughts and behaviours.

Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.

Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.

With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc

Accepting new clients - Struggling with your career, self-esteem, relationships, stress, life transitions, anxiety, or trauma? My therapeutic approach is deeply rooted in person-centered care, where empathy and a non-judgmental understanding serves as the cornerstone of my practice. I embrace an eclectic methodology, drawing on a diverse range of therapeutic modalities. While my focus encompasses Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment theory, and Somatic-based approaches, I weave these together to tailor a unique and effective treatment for everyone.