Dr. Jennifer Marcus @ FLEX Psychology
Psychologist, PhD, CPscyh Verified
Verified
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Anxiety
(855) 976-4437
Verified
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Anxiety
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Photo of Xing Qun Nathan Ni, Registered Psychotherapist
Xing Qun Nathan Ni
Registered Psychotherapist, MD, MDiv Verified
Verified
Office is near:
Richmond Hill, ON L4B
I understand there are a lot of psychological and interpersonal needs of the people living in the Great Toronto Area, including Markham, Richmond Hill and others. I especially want to serve the population speaking Mandarin and Cantonese. Their tradition is keeping every conflict and stress inside so that they may miss the early chance to receive professional help for their mental health and their strong families. They may experience more pain, stress, and struggle before they seek for psychological counselling and psychotherapy. I understand their culture well and can provide better services to reach a healthier person, couple and family.
Anxiety
(855) 976-8787
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
I understand there are a lot of psychological and interpersonal needs of the people living in the Great Toronto Area, including Markham, Richmond Hill and others. I especially want to serve the population speaking Mandarin and Cantonese. Their tradition is keeping every conflict and stress inside so that they may miss the early chance to receive professional help for their mental health and their strong families. They may experience more pain, stress, and struggle before they seek for psychological counselling and psychotherapy. I understand their culture well and can provide better services to reach a healthier person, couple and family.
Photo of Amy Friedman-Herberman @ FLEX Psychology, Registered Psychotherapist
Amy Friedman-Herberman @ FLEX Psychology
Registered Psychotherapist, MSW, RECE, RP Verified
Verified
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
Anxiety
(647) 560-0342
Verified
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Anxiety
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
Photo of Joanna Zhao, Clinical Social Work/Therapist
Joanna Zhao
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
Office is near:
Richmond Hill, ON L4B
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Anxiety
(647) 503-4686
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Photo of Hourzad Salehi, Registered Psychotherapist
Hourzad Salehi
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4B
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Anxiety
(844) 325-1154
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Mandy Levitt
Registered Psychotherapist, RP Verified
Verified
Office is near:
Richmond Hill, ON L4B
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
Anxiety
(289) 206-9113
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
Photo of Life in Harmony at Vaughan Counselling Center,
Office is near:
Richmond Hill, ON L4B
As a therapist, I most frequently encounter clients that express a version of "I know what to do, but I just can't seem to do it." You may find this familiar too. Whether you are disoriented by a crisis,experiencing family issues, considering leaving a relationship, or going through any transition, some degree of reservation, anxiety, and self-doubt is natural. But if these feelings keep you from moving forward, ignoring them will not make them leave; thus, it is vital to your wellbeing to acknowledge your anxieties, identify their roots, and take decisive actions to overcome them.
Anxiety
(855) 228-1955
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
As a therapist, I most frequently encounter clients that express a version of "I know what to do, but I just can't seem to do it." You may find this familiar too. Whether you are disoriented by a crisis,experiencing family issues, considering leaving a relationship, or going through any transition, some degree of reservation, anxiety, and self-doubt is natural. But if these feelings keep you from moving forward, ignoring them will not make them leave; thus, it is vital to your wellbeing to acknowledge your anxieties, identify their roots, and take decisive actions to overcome them.
Photo of Marilyn Becker, Clinical Social Work/Therapist
Marilyn Becker
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I am a registered Social Worker Therapist. I believe that change is possible and there is hope to lead a meaningful and fulfilled life. Our experiences can lead to difficulties with our emotions, moods, patterns of thinking and relationships, leaving us feeling overwhelmed, out of control or just stuck. I provide clients with support and tools to recognize their needs and then meet these needs. I work with individuals and/or their families to improve the quality of their life. Emotional well-being enhances a person's ability to better deal with the stresses of life, change unhelpful patterns of thinking, feeling and behaving.
Anxiety
(647) 559-3911
Verified
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Anxiety
I am a registered Social Worker Therapist. I believe that change is possible and there is hope to lead a meaningful and fulfilled life. Our experiences can lead to difficulties with our emotions, moods, patterns of thinking and relationships, leaving us feeling overwhelmed, out of control or just stuck. I provide clients with support and tools to recognize their needs and then meet these needs. I work with individuals and/or their families to improve the quality of their life. Emotional well-being enhances a person's ability to better deal with the stresses of life, change unhelpful patterns of thinking, feeling and behaving.
Photo of Marcus Chow, Registered Psychotherapist
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT Verified
Verified
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
Anxiety
(855) 956-1329
Verified
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Anxiety
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
Photo of Liyan Chrisb Liu, Registered Psychotherapist
Liyan Chrisb Liu
Registered Psychotherapist, RP, MSc Verified
Verified
Do you have difficulty to express your feelings verbally? Are you concern about your own or others' mental health wellbeing? Art Therapy is a form of psychotherapy that primarily uses different materials to express, communicate and connect. Art can be a medium to address your emotional issues. You do not need to have any art experiences because art making is a lively process of engagement with materials that can re-awaken your creativity and bring the positive change and reach a holistic wellbeing. The positive changes in art therapy session enable you to move forward in your daily lives.
Anxiety
(855) 979-7731
Verified
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Anxiety
Do you have difficulty to express your feelings verbally? Are you concern about your own or others' mental health wellbeing? Art Therapy is a form of psychotherapy that primarily uses different materials to express, communicate and connect. Art can be a medium to address your emotional issues. You do not need to have any art experiences because art making is a lively process of engagement with materials that can re-awaken your creativity and bring the positive change and reach a holistic wellbeing. The positive changes in art therapy session enable you to move forward in your daily lives.
Photo of Mahshid Abbasi, Registered Psychotherapist
Mahshid Abbasi
Registered Psychotherapist, RP, CHyp, EFT, EMDR, LCSW Verified
Verified
Office is near:
Richmond Hill, ON L4B
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Anxiety
(855) 976-3256
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR Verified
Verified
Office is near:
Richmond Hill, ON L4B
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Anxiety
(647) 213-4404
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Melanie Lameiro
Registered Psychotherapist (Qualifying), BA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Anxiety
(289) 805-4420
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, RSW, LICSW, LCSW Verified
Verified
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Anxiety
(289) 807-1534
Verified
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Anxiety
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Photo of York Region Healing Arts, Registered Psychotherapist
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC Verified
Verified
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Anxiety
(855) 534-1332
Verified
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Anxiety
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Samantha Samuels
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Anxiety
(365) 800-6389
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Photo of Cathy Ierullo, Psychologist
Cathy Ierullo
Psychologist, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.
Anxiety
(289) 514-0399
Verified
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Office is near:
Richmond Hill, ON L4B
Anxiety
I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.
Photo of Polly Li, Clinical Social Work/Therapist
Polly Li
Clinical Social Work/Therapist, BSc, BSW, MSW, RSW, RP Verified
Verified
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Anxiety
(877) 959-0878
Verified
View

Anxiety
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Photo of Samantha Mirarchi, Clinical Social Work/Therapist
Samantha Mirarchi
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
What. is. life?? This past year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
Anxiety
(416) 606-3293
Verified
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Anxiety
What. is. life?? This past year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
Photo of Lixian Bao, Psychologist
Lixian Bao
Psychologist, PhD Verified
Verified
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Anxiety
(844) 510-2847
Verified
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Anxiety
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.

See more therapy options for L4B

Anxiety Counsellors
If you're looking for help with anxiety in L4B or for a L4B anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in L4B, anxiety psychotherapists and L4B anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in L4B, anxiety depression and anxiety panic. They can help with L4B anxiety counselling, anxiety counselling in L4B or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in L4B may act as an anxiety counselling in L4B.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Counselling in L4B, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in L4B. They provide fear treatment, fear counselling in L4B or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in L4B or for a L4B phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.