Krista Helman
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2H
Offers online therapy
Together we will explore experiences and potential connections to your symptoms such as burnout, anxiety, depression, stress, hyperactivity, or relationship breakdown.
As a Registered Social Worker, EMDR trained Therapist, and Safe and Sound Protocol (SSP) Clinician, I currently see clients of all ages in my private practice and specialize in areas such as trauma, relationships, and behavioural issues. This includes working with first responders, VAC and CAF members, individual adults, children, and couples. I'm also the Co-Director of West Ottawa Wellness, and operate my practice from this clinic.
(844) 426-6879
Verified
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Ottawa, ON K2H
Offers online therapy
Together we will explore experiences and potential connections to your symptoms such as burnout, anxiety, depression, stress, hyperactivity, or relationship breakdown.
As a Registered Social Worker, EMDR trained Therapist, and Safe and Sound Protocol (SSP) Clinician, I currently see clients of all ages in my private practice and specialize in areas such as trauma, relationships, and behavioural issues. This includes working with first responders, VAC and CAF members, individual adults, children, and couples. I'm also the Co-Director of West Ottawa Wellness, and operate my practice from this clinic.
Photo of Alicia Valenzuela-Pérez, Psychologist
Alicia Valenzuela-Pérez
Psychologist, PsyD, CPsych Verified
Ottawa, ON K2H
Offers online therapy
I am a clinical psychologist with more than 25 years of experience working with adults, children and families experiencing a wide range of concerns, including anxiety, self-esteem issues, depression, trauma, post-traumatic disorders, migration, adjustment issues and life transitions amongst others.
(343) 308-8409
Verified
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Ottawa, ON K2H
Offers online therapy
I am a clinical psychologist with more than 25 years of experience working with adults, children and families experiencing a wide range of concerns, including anxiety, self-esteem issues, depression, trauma, post-traumatic disorders, migration, adjustment issues and life transitions amongst others.
Photo of Kate Partridge, Clinical Social Work/Therapist
Kate Partridge
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2H
Offers online therapy
I work with people dealing with anxiety, trauma, and relationship and work challenges, including operational stress and burnout.
I provide individual counselling services working from a strengths-based perspective. My aim is to offer empathetic counselling to support clients who would like help coping with personal life transitions and challenging experiences. Approaches include harm reduction, mindfulness, brief therapy, dialectical behaviour therapy (DBT) and cognitive behaviour therapy (CBT). I believe that everyone deserves access to competent, affordable mental health services and I offer a sliding fee scale along with short-term therapy, depending on need. Sometimes we all need help to manage challenging life circumstances and to attain wellness.
(343) 800-5949
Verified
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Ottawa, ON K2H
Offers online therapy
I work with people dealing with anxiety, trauma, and relationship and work challenges, including operational stress and burnout.
I provide individual counselling services working from a strengths-based perspective. My aim is to offer empathetic counselling to support clients who would like help coping with personal life transitions and challenging experiences. Approaches include harm reduction, mindfulness, brief therapy, dialectical behaviour therapy (DBT) and cognitive behaviour therapy (CBT). I believe that everyone deserves access to competent, affordable mental health services and I offer a sliding fee scale along with short-term therapy, depending on need. Sometimes we all need help to manage challenging life circumstances and to attain wellness.
Photo of Rachel Sturgeon, Registered Psychotherapist
Rachel Sturgeon
Registered Psychotherapist, MA, RP, CCC Verified
Ottawa, ON K2H
Offers online therapy
My experience working with mental health issues is varied but most often find myself working with individuals who are experiencing anxiety, stress, burnout, life transitions, disordered eating or addictions.
My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time.
(613) 704-5306
Verified
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Ottawa, ON K2H
Offers online therapy
My experience working with mental health issues is varied but most often find myself working with individuals who are experiencing anxiety, stress, burnout, life transitions, disordered eating or addictions.
My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time.
Photo of Anita Kaiser, Clinical Social Work/Therapist
Anita Kaiser
Clinical Social Work/Therapist, MSW, RSW Verified
Nepean, ON K2H
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
(855) 463-3605
Verified
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Nepean, ON K2H
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
Photo of Crystal Nash, Registered Psychotherapist
Crystal Nash
Registered Psychotherapist, RP, CCC, MA Verified
Ottawa, ON K2H
Offers online therapy
My areas of specialization include anxiety, trauma, life transitions, grief, and abuse dynamics (intimate partner, sexual, spiritual, community, childhood, and inter-generational).
It takes courage and curiosity to explore your life and relationships, and to assess how you want to navigate your life's journey. You are a unique individual and so the therapy I offer will be collaborative, empathetic and grounded in respect, while utilizing aspects from various perspectives.
(343) 340-5560 x701
Verified
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Ottawa, ON K2H
Offers online therapy
My areas of specialization include anxiety, trauma, life transitions, grief, and abuse dynamics (intimate partner, sexual, spiritual, community, childhood, and inter-generational).
It takes courage and curiosity to explore your life and relationships, and to assess how you want to navigate your life's journey. You are a unique individual and so the therapy I offer will be collaborative, empathetic and grounded in respect, while utilizing aspects from various perspectives.
Photo of Susana Irene Ratowiecki, Psychologist
Susana Irene Ratowiecki
Psychologist, MEd, CPsych Verified
Ottawa, ON K2H
I provide consultation and psychotherapy to adults and seniors experiencing a wide range of concerns such as anxiety, depression, stress, self-esteem issues, relationship problems, life transitions, vital crises, and workplace issues. *Notice that at the moment I am not accepting new clients*
(819) 635-3520
Verified
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Ottawa, ON K2H
I provide consultation and psychotherapy to adults and seniors experiencing a wide range of concerns such as anxiety, depression, stress, self-esteem issues, relationship problems, life transitions, vital crises, and workplace issues. *Notice that at the moment I am not accepting new clients*
Photo of Barbara Wendlowski, Registered Psychotherapist
Barbara Wendlowski
Registered Psychotherapist, MA, CCC, SEP Verified
Ottawa, ON K2H
Offers online therapy
Thank you for taking the time to read my profile. With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences, and the challenges encountered when supporting family members and friends who are struggling with substance use and mental health.
(877) 704-0877
Verified
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Ottawa, ON K2H
Offers online therapy
Thank you for taking the time to read my profile. With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences, and the challenges encountered when supporting family members and friends who are struggling with substance use and mental health.
Photo of Amanda Burri, Registered Psychotherapist
Amanda Burri
Registered Psychotherapist, MA Verified
Ottawa, ON K2H
Offers online therapy
I specialize in working with individual clients experiencing anxiety, depression, family and work stress, low self-esteem, difficulties with assertiveness, and relationship issues. I work collaboratively with clients to develop a plan that is tailored to each individual's needs. I draw primarily from cognitive behavioural therapy (CBT) and incorporate strategies from other modalities such as solution-focused therapy and mindfulness-based therapy.
(613) 704-5367
Verified
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Ottawa, ON K2H
Offers online therapy
I specialize in working with individual clients experiencing anxiety, depression, family and work stress, low self-esteem, difficulties with assertiveness, and relationship issues. I work collaboratively with clients to develop a plan that is tailored to each individual's needs. I draw primarily from cognitive behavioural therapy (CBT) and incorporate strategies from other modalities such as solution-focused therapy and mindfulness-based therapy.
Photo of Nicole Ritonja, Registered Psychotherapist (Qualifying)
Nicole Ritonja
Registered Psychotherapist (Qualifying), MACP, RP(Q) Verified
Ottawa, ON K2H
Offers online therapy
I am a Registered Psychotherapist (Qualifying) who has a passion for working with clients dealing with issues with stress, anxiety, depression, trauma, and somatic symptoms. I have a specific interest in helping clients with neurological impairments (including concussions, MS, strokes etc.) cope with the difficulties they are experiencing post-impairment and diagnosis.
(613) 721-2738
Verified
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Ottawa, ON K2H
Offers online therapy
I am a Registered Psychotherapist (Qualifying) who has a passion for working with clients dealing with issues with stress, anxiety, depression, trauma, and somatic symptoms. I have a specific interest in helping clients with neurological impairments (including concussions, MS, strokes etc.) cope with the difficulties they are experiencing post-impairment and diagnosis.
Photo of Liza Girard, Registered Psychotherapist
Liza Girard
Registered Psychotherapist, MEd, RP Verified
Ottawa, ON K2H
Offers online therapy
I provide access to therapy via video and phone until it is safe to return to face-to-face sessions. I offer psychotherapy services in English and French in a safe, non-judgmental and supportive environment. I am a Registered Psychotherapist with over 30 years of experience and expertise. Most of my career was focused on helping youth, young adults and families/parenting. In my private practice, I use talk therapy and I specialize in anxiety, depression, trauma, family conflicts, victimization, violence against women, shame, grief, low self-esteem and effective communication.
(343) 800-1417
Verified
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Ottawa, ON K2H
Offers online therapy
I provide access to therapy via video and phone until it is safe to return to face-to-face sessions. I offer psychotherapy services in English and French in a safe, non-judgmental and supportive environment. I am a Registered Psychotherapist with over 30 years of experience and expertise. Most of my career was focused on helping youth, young adults and families/parenting. In my private practice, I use talk therapy and I specialize in anxiety, depression, trauma, family conflicts, victimization, violence against women, shame, grief, low self-esteem and effective communication.
Photo of Sam Kosierb, Registered Psychotherapist
Sam Kosierb
Registered Psychotherapist, MA, RP, CCC Verified
Office is near:
Ottawa, ON K2H
We are living in very challenging times and it is only natural to be struggling. Are you experiencing anxiety, stress and tension? Or maybe your depression and self-esteem issues have become increasingly difficult to manage. I want to help. I create a safe environment where you can express your struggles and fears without worrying about judgement.
(613) 222-3157
Verified
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Office is near:
Ottawa, ON K2H
We are living in very challenging times and it is only natural to be struggling. Are you experiencing anxiety, stress and tension? Or maybe your depression and self-esteem issues have become increasingly difficult to manage. I want to help. I create a safe environment where you can express your struggles and fears without worrying about judgement.
Photo of Parul Shah,
Parul Shah
MSP, RSW Verified
Office is near:
Nepean, ON K2H
Offers online therapy
I focusing mainly on frontline personnel dealing with PTSD, anxiety, depression or anyone dealing with various traumas.
I’m a Psychotherapist/Registered Social Worker and regulated by OCSSWSW since 2002. My services cover a variety of issues that have been targeted in most age groups. Areas of concentration are as follows: * PTSD/Trauma , Veterans, First Responders, Adults, Teens and Children with variety (anxiety, depression, bullying, childhood trauma, suicidal ideation) of Mental Health struggles. Since 2018, I also provide Online Therapy and Phone Therapy . To connect with online sessions they are linked through my website https://embracingempowerment.com/schedule/
(613) 707-7338
Verified
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Office is near:
Nepean, ON K2H
Offers online therapy
I focusing mainly on frontline personnel dealing with PTSD, anxiety, depression or anyone dealing with various traumas.
I’m a Psychotherapist/Registered Social Worker and regulated by OCSSWSW since 2002. My services cover a variety of issues that have been targeted in most age groups. Areas of concentration are as follows: * PTSD/Trauma , Veterans, First Responders, Adults, Teens and Children with variety (anxiety, depression, bullying, childhood trauma, suicidal ideation) of Mental Health struggles. Since 2018, I also provide Online Therapy and Phone Therapy . To connect with online sessions they are linked through my website https://embracingempowerment.com/schedule/
Photo of Miguel Nucete-Crowther, Registered Psychotherapist
Miguel Nucete-Crowther
Registered Psychotherapist, MA, RP, CCC Verified
Office is near:
Nepean, ON K2H
Offers online therapy
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
(855) 997-1822
Verified
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Office is near:
Nepean, ON K2H
Offers online therapy
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
Photo of Vivienne Filiatreault, Registered Psychotherapist
Vivienne Filiatreault
Registered Psychotherapist, BAPsy, BEd, CH, RP Verified
Office is near:
Nepean, ON K2H
Offers online therapy
I have had a lot of experience, working with traumatized clients and I love to support those who are living with anxiety or PTSD/R/I.
Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
(613) 301-1971
Verified
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Office is near:
Nepean, ON K2H
Offers online therapy
I have had a lot of experience, working with traumatized clients and I love to support those who are living with anxiety or PTSD/R/I.
Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
Photo of Ruth Hawkins, Registered Psychotherapist
Ruth Hawkins
Registered Psychotherapist, BA, RP (Q) Verified
Office is near:
Ottawa, ON K2H
Offers online therapy
If you are struggling with grief, depression, anxiety or the results of recent or past trauma, having a safe place to talk with a compassionate person can make all the difference in the world.
(613) 704-1063
Verified
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Office is near:
Ottawa, ON K2H
Offers online therapy
If you are struggling with grief, depression, anxiety or the results of recent or past trauma, having a safe place to talk with a compassionate person can make all the difference in the world.
Photo of Cathy Hum, Clinical Social Work/Therapist
Cathy Hum
Clinical Social Work/Therapist, BSW, MEd, MSW, RSW Verified
Ottawa, ON K2H
Offers online therapy
Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting, relationship difficulties, work place stress, racialized populations and forensic clientele.
(613) 706-4021
Verified
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Ottawa, ON K2H
Offers online therapy
Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting, relationship difficulties, work place stress, racialized populations and forensic clientele.
Photo of Martha Roberts, Registered Psychotherapist (Qualifying)
Martha Roberts
Registered Psychotherapist (Qualifying), MA, PhD, RP(Q), CCC Verified
Ottawa, ON K2H
Offers online therapy
I also have experience working with existential and spiritual growth challenges, grief and loss, depression, anxiety, life changes and emotion regulation.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
(343) 998-1858
Verified
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Ottawa, ON K2H
Offers online therapy
I also have experience working with existential and spiritual growth challenges, grief and loss, depression, anxiety, life changes and emotion regulation.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
Photo of Gabriel Marin, Clinical Social Work/Therapist
Gabriel Marin
Clinical Social Work/Therapist, PhD, RSW, MA Verified
Ottawa, ON K2H
Offers online therapy
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
(613) 707-7723
Verified
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Ottawa, ON K2H
Offers online therapy
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Photo of Sarah Gardiner
Sarah Gardiner
MA Verified
Ottawa, ON K2H
Offers online therapy
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(343) 300-0058
Verified
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Ottawa, ON K2H
Offers online therapy
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.

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Anxiety Counsellors
If you're looking for help with anxiety in K2H or for a K2H anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in K2H, anxiety psychotherapists and K2H anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in K2H, anxiety depression and anxiety panic. They can help with K2H anxiety counselling, anxiety counselling in K2H or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in K2H may act as an anxiety counselling in K2H.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Counselling in K2H, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in K2H. They provide fear treatment, fear counselling in K2H or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in K2H or for a K2H phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).