Therapists in North Vancouver, BC

Her insanın hayatında zorlu dönemler olabilir. Belki de sıkışmış, aşırı yüklenmiş veya umutsuz hissediyorsunuz. Bu zorlu zamanlarda, başkalarından destek almak tamamen normaldir. Benim terapi yaklaşımım empati, şefkat ve işbirliğine dayanmaktadır. Amacım, sizinle birlikte çalışarak sağlıklı bir yol bulmanıza ve hayatınızın kontrolünü yeniden kazanmanıza yardımcı olmaktır. Siz ne kadar zorlu bir süreçten geçiyor olursanız olun, iyileşebileceğinize inanıyorum. Terapi seanslarında sizinle birlikte, hislerinizi, düşüncelerinizi ve davranışlarınızı keşfederek, sağlıklı bir yaşam tarzı geliştirmenize yardımcı olmak için çalışacağım.

Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court

As a therapist, I believe that providing clients with a nonjudgmental, supportive, and safe environment encourages self-awareness, self-exploration, and self-compassion while working together as a team when exploring their life challenges. As a bicultural woman, mother, and wife, I find managing too many roles and responsibilities challenging, which can lead to mental health issues such as anxiety, depression, stress, and low self-esteem. I can assist you in navigating these challenges while remaining focused and engaged, working towards and achieving your life goals and authentic self.

Homa Papaei is a Registered Clinical Counsellor with a Master in Counselling Psychology from University of British Columbia (UBC). She is a wholehearted, centred and Compassionate counsellor with over fifteen years of experience supporting individuals to connect with themselves. Homa believes that each person can work through their negative thoughts or experiences to live life in a meaningful way. She believes that her role as a counsellor is to explore with the client the different pieces of their life and understand how those pieces function together.

There is always space for self-improvement and growth. It is not always easy to reach out and open your heart and your life to someone. You might be going through tough times, and you might not be able to talk about it with anyone. Depression can take us to dark places and sometimes we might need a bit of a guidance and tools to be able to deal with it and understand it. There might be difficult life transitions that you can come across and you might want your life and your relationships to move to a better place.

Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you! I use Somatic Therapy, Inner Child Work and Internal Family Systems (parts work) to guide you into a deeper inner journey where we can explore and integrate trauma wounding. I utilize a holistic approach that weaves together mindfulness, deep trauma work and spirituality.

Life’s hardships can break us into pieces. We may feel like we want to throw in the towel. We might lose our confidence in ourselves. We might be oppressed, feeling depressed. We might feel lonely. We might be going through major transitions, grief, heartbreaks. No matter how hard life can get, we can always find the path to freedom. That is where therapy comes in. Therapy encourages you to face life’s hardships willingly, with courage and trust that can be hard to cultivate otherwise.

You're likely here searching for a therapist because you're struggling with something or someone. Perhaps anxiety or depression have become too much to manage on your own. Maybe a relationship has become the source of pain. You may be struggling against a part of yourself that has you thinking or acting in ways you'd like to modify. At Sojourn we believe everyone has the capacity for change and positive growth.

Shahrzad understands how easily we can get stuck and how profoundly the stories and wounds from the past can impact our current relationships, situations and outcomes. She believes that building a relationship with her clients based on compassion, trust, empathy and mutual respect is essential to the counselling process. Within this relationship and safe environment, clients feel heard and cared for which allows them to create positive change in their lives.

Understanding the need for change is a big first step. Then getting the energy and nerve to find a therapist and make that first appointment can seem insurmountable. Congratulations on making it this far! Issues with emotional regulation, interpersonal communication/skills, and problematic substance use can derail our best attempts at a satisfying life. Using an individualized and integrated approach of DBT and Talk Therapy with the cheer of Solution Focused, we can work together to understand how your biology, environment and psychology can be readapted to help reach your goals. There will be infographics and worksheets! (Yay?)