Anxiety Therapists in Courtenay, BC

I work with individuals who have been through overwhelming and traumatic events - who are struggling with anxiety, panic or depression, where symptoms and triggers feel uncontrollable and unstoppable and those who feel like their past continues to resurface. By supporting your nervous system and working from a somatic approach, together we will process traumatic memories in a safe and controlled way so they are no longer needing to keep you in an activated state.

Dr. Kelly McManus has a Doctorate in Clinical Psychology and has been practicing for over 12 years in various mental health settings as a Psychologist and as Registered Clinical Counsellor. Dr. McManus also has a Masters Degree in Education. She works with children, adolescents, adults, couples and families. She uses integrative, strengths-focused, evidenced-based therapy. Her education includes theory and practice in the major approaches in Psychology including Psychodynamic, Cognitive-Behavioural, and Narrative. Dr. McManus tailors her approach to your particular needs, goals, and preferences. Dr. McManus also takes ICBC and Veteran's Affairs clients.

It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients with symptoms of ADHD, Anxiety, Depression, Trauma, Stress, and Relationship Conflict to achieve their goals, develop new skills, regain emotional balance, and increase their sense of well-being. Clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts, feelings, and behaviour patterns that interfere with their ability to live their best life.

I help my patients live the life they desire. This may take the shape of processing deep core experiences, tuning into your body and building self-awareness. Patterns that were once protective and important may no longer be serving you. I can help with relationships, life transitions or employment. Similarly, you may be seeking support for anxiety, depression or a crisis in your life. I aim to provide a culturally safe environment that is inclusive and trauma informed.

Accepting online clients. Katreena Therapy counselling sessions are trauma-informed, collaborative, and centres around your individual experience, needs and goals. Creating a safe, non-judgmental place for your healing journey is valued. Katreena Therapy draws from evidence-based modalities, some of which include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and Internal Family Systems (IFS). All of Katreena's work is client centred, trauma informed, strength-based and LGBTQI2SA+ affirming.

I have a special focus on working with those with disordered eating, eating disorders and body image concerns. I support my clients in learning new ways to connect with their body, exploring body image, eating habits, and recovery. Additionally, I have worked with those experiencing depression, anxiety, borderline personality disorder (BPD), obsessive compulsive disorder (OCD), relationship concerns, and family breakdown.

I agree with Carl Roger's position that all humans are oriented towards growth and self-awareness. Behaviours which once served to nurture and protect us, can become habitual and no longer useful. You are the expert in your life, and if you are seeking counselling, it is likely because what once worked is no longer serving you. In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our anxiety, depression, panic or burnout. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.

Hi—I’m Kira Celeste, a therapist with a PhD in Depth Psychology who is passionate about helping individuals who long for a deeper, fuller experience of life navigate through their history, current circumstances, and societal influences to find transformation, healing, and empowerment. If you are struggling with anxiety, panic, depression, hopelessness or stress, please reach out. Together we can work together to help you find your sense of calm, joy, ease, meaning, satisfaction and fulfillment in life. Let’s work together to have you feeling like the most well You possible. I will be right there with you through the journey.

Hi! I’m Dr. Michelle. I am a Registered Psychologist with a PhD in Counselling Psychology from the University of Calgary. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My practice focuses on people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy. Lastly, I conduct psychoeducational assessments for suspected/confirmed learning disorders and ADHD for children 8-years and older and adults.

Spiritually curious or awakening therapist/coach struggling with overwhelm, loneliness, doubt? Feeling tender & raw? Maybe you know you’re meant for more & can’t grasp it/scared to go for it? Or you're stuck between the old you & next-level you. New layers of old wounds pop up yet you rehash the same old stories on a healing merry-go-round. Nervous system rides like a janky rollercoaster. You endure emotional & energy hangovers with isolation hibernations. You're unravelling while everyone else is fitting in neat & tidy boxes. If that's you, it's time for your upgrade & to step into your sacred purpose as the magical being you are.

As a dedicated Registered Social Worker (RSW) with several years of experience in social services, I am committed to helping people navigate life's challenges. My goal is to provide a safe and supportive space where clients can explore their emotions, find solutions, and achieve their personal goals.

When we feel anxious, depressed, exhausted, isolated, lonely, lost or stuck for too long, it feels like we are caught in a web of pain. In order to ease the pain we may be drawn to addictive substances or behaviors to provide temporary relief. This might help in the short term but can have negative consequences if our addictive tendencies become destructive habits. At the root of our psychological pain are traumatic experiences from the past or negative attitudes toward our self. At our core we often have limiting or negative beliefs that keep us caught in a web of destructive habits. To heal, these beliefs need to be transformed.

In my 15 years of experience as a counsellor, I have come to understand the value for clients in communication and personal agency; to speak and be heard, to invite stillness and reflection, to see and be seen. There are times in life when talk therapy with its vast array of tools, techniques and well researched, empirically validated methods is precisely what soothes, building the foundation for change. If this is one of those times for you, connect with me so we can explore your concerns and I can support you with the transformation process you are seeking.

As an art therapist as well as an RCC, I have a wide variety of clientele of all ages. I see mostly individuals who are experiencing anxiety, grief and loss, childhood trauma, anger issues, depression and issues related to neurodiversity. My office has a comfortable seating area for conversation, a sand tray with a growing assortment of figurines, and a wide variety of art supplies in an art making space. I feel privileged to offer client-centred support and creative directives when requested, which seems to be very popular with children and artists. I look forward to hearing more about how I may be of support to you at this time.

I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.

Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.

Hi, as an experienced Registered Counsellor (23 years) & EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has been honed through continuous study, and over many years of experience in the field.

Hello and thanks for visiting my profile! You may be dealing with relationships, family, career, or working through challenging thoughts, emotions and behaviours related to the past, present and future. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.

Are you feeling anxious or depressed? Are you struggling in your relationships? Are you having a tough time dealing with loss or significant life change? Do you feel defeated by failed attempts to make positive changes? Are people in your life worried about you? Seeking help when in need is both a courageous step and an expression of hope. As a Registered Clinical Counsellor in private practice, I offer counselling and therapy to individuals and couples. Together, we explore how your beliefs and behaviour patterns may be limiting you from reaching your goals and finding fulfilment in your relationships.