Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Email Us

(289) 769-9787 Call Us

Email Us

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Us

Let's Connect (289) 769-9787

Available both in-person and online

Oshawa, ON L1H

Website

Overthinking everything. Feeling on edge. Snapping when you don’t mean to. You might look like you’re holding it together, but inside, it feels exhausting. I support individuals struggling with anxiety, stress, and unresolved trauma learn how to manage overwhelming emotions, quiet racing thoughts, and feel more in control of their lives. You don’t have to stay stuck in survival mode, let’s work through it together.

I support teens and adults manage anxiety, trauma, relationships, and life stress in a safe, supportive space.My approach integrates attachment-based, trauma-informed, and cognitive therapies while honoring culture and faith. I offer a safe space to heal, grow, and move forward with clarity and confidence

I listen actively to understand clients and their problems and work with clients to establish treatment goals. Do you seek a non-judgemental, calm, and comfortable space where you will feel heard, understood, and assisted? I would love to hear from you via telephone or email to schedule your first appointment today!

Call or Email Anxiety / Trauma / Stress - Sarah Ologun now for a free 15 minute consultation - (289) 769-9787

Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 769-9787

Acquah Counseling Services

190 Harwood Avenue South

Ajax, ON L1S map

Website

I offer in-person and virtual therapy in Oshawa/Bowmanville/Ajax and across Ontario, with daytime and evening availability.

I specialize in Anxiety, Life Transitions and Marital and Premarital

$160 Per Session

I see individuals, couples and families

Let's Connect (289) 769-9787

Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 769-9787

Acquah Counseling Services

190 Harwood Avenue South

Ajax, ON L1S map

Website

I offer in-person and virtual therapy in Oshawa/Bowmanville/Ajax and across Ontario, with daytime and evening availability.

I specialize in Anxiety, Life Transitions and Marital and Premarital

$160 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Direct billing is available for eligible insurance plans. Otherwise, payment is made after sessions, and receipts for insurance claims are emailed to you. Please don't hesitate to reach out with any questions, I'm happy to explore options to help keep therapy accessible for you

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Qualifications

Registered Psychotherapist (Qualifying): Sarah Ologun

Verified by Psychology Today Licensed by Province of Ontario / 16138 Sarah Ologun

Education and Years In Practice

In Practice for 8 years

Attended Canada Christian College, MCC, Graduated 2023

Additional Credentials

Membership with Ontario Association of Mental Health Professionals 7581-G / 2023

Degree/Diploma from University of Lagos, Nigeria Masters of Psychology / 2015

I have experience supporting adults, children, teens, couples, and families through anxiety, trauma, and life transitions. I'm a Registered Psychotherapist (Qualifying) in Ontario and hold advanced training in trauma-informed and integrative therapy approaches.

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Marital and Premarital

Expertise

ADHD
Anger Management
Codependency
Domestic Abuse
Grief
Parenting
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Thinking Disorders
Trauma and PTSD

I support individuals, children, teens, and couples navigating anxiety, life transitions, relationship challenges, stress, and trauma. In our first sessions, we explore your concerns and set meaningful goals. Together, we create a personalized plan to build coping skills, foster insight, and promote healing. Many clients begin to feel relief, hope, and healthier connections early in the process.

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

6 Endorsements

Avista Amuyan

Registered Psychotherapist, BA Hons, MACP, RP

Sarah is a great colleague of mine. She is very calm, compassionate and patient. I observe Sarah spend a great deal of time preparing for each session so her clients can receive the best care possible.

Heather Boorsma

Registered Psychotherapist, MA, RP, CCTP-II, C-PD

Sarah's compassionate, warm presence creates a safe space for clients and colleagues alike to open up and become the best versions of themselves. Her passion for working with a wide range of clients and concerns makes her a unique and skilled therapist.

Alexandra Bernacki

Registered Psychotherapist (Qualifying), MACP

Sarah is a thoughtful and compassionate clinician who brings warmth and understanding to her work with both children and adults. She creates a safe and supportive space that helps clients feel seen, heard, and empowered in their journey.

Avalina Rodrigues

Registered Psychotherapist, MACP

Sarah is a compassionate therapist who supports children, adults, and couples. She forms a special bond with her clients, creating a safe, trusting space for growth. Her insight and professionalism make her a trusted guide for your healing journey.

Maryna Taliaronak - Anxiety Trauma Self-Esteem

Registered Psychotherapist (Qualifying), CATA, BCATA

Sarah is a compassionate and skilled therapist. With a strong clinical foundation in psychology, she meets clients where they are and helps them build confidence, reduce distress and achieve meaningful healing.

Rachel Daley McQuillan

Registered Psychotherapist, BA, DTATI, RP

Sarah is a resourceful practitioner who effectively modifies treatment modalities to meet the unique clinical profiles of her caseload. Notably, she transcends individual treatment boundaries by offering comprehensive relational support to family systems.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

HIV / AIDS Allied ,

Single Parent

I also speak

Yoruba

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

HIV / AIDS Allied ,

Single Parent

I also speak

Yoruba

Treatment Approach

Types of Therapy

Christian Counselling
Cognitive Behavioural (CBT)
Eclectic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Strength-Based
Trauma Focused

In our first session, we'll explore what brought you to therapy and find the best approach for your needs. I use an eclectic approach, drawing from CBT to examine thoughts and emotions, mindfulness for grounding, IFS therapy for inner healing, and Christian counseling for faith-based support. My goal is to provide a flexible, personalized experience that helps you build insight, skills, and growth

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call or Email us for a free 15 minute consultation now - (289) 769-9787

Location

Primary Location

Oshawa, ON L1H

(289) 769-9787

Email Us

Website

Additional Location

Acquah Counseling Services

190 Harwood Avenue South

Ajax, ON L1S

(289) 769-9787

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person and virtual therapy in Oshawa/Bowmanville/Ajax and across Ontario, with daytime and evening availability.

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call for a free consultation now - (289) 769-9787

I offer in-person and virtual therapy in Oshawa/Bowmanville/Ajax and across Ontario, with daytime and evening availability.

Anxiety / Trauma / Stress - Sarah Ologun

Registered Psychotherapist (Qualifying), MSc, MCC

Call for a free consultation now - (289) 769-9787

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