Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 832-5786
You may look like you’re holding it all together on the outside, but inside, anxiety, stress, or past experiences can leave you feeling overwhelmed, disconnected, or emotionally exhausted. Maybe you’re stuck in patterns of overthinking, people-pleasing, shutting down, or always feeling on edge—and you’re not fully sure why. Therapy can offer a space to slow down, understand what’s beneath these reactions, and begin healing in a way that feels safe and manageable. Together, we’ll work to help you feel more grounded, build healthier coping strategies, and create lasting change with compassion and clarity.
I help adults and teens better understand the underlying roots of anxiety and trauma so they can feel more in control, more connected, and less overwhelmed. Using evidence-based approaches such as CBT and DBT, I support clients in making sense of their experiences, finding relief, and creating healthier patterns in their lives and relationships.
Taking the 1st step toward therapy can feel intimidating, but you don’t have to figure it all out on your own. My goal is to offer a supportive, non-judgmental space where you can feel heard, understood, and empowered to move toward meaningful change. If you’re ready to begin or even just curious about whether therapy might be helpful,I’d be happy to connect
Call or Email Anxiety, Depression, ADHD-Rashmi Ramalingam now for a free 15 minute consultation - (365) 832-5786
Let's Connect (365) 832-5786
Finances
Insurance
- TELUS Health
Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Call or Email us for a free 15 minute consultation now - (365) 832-5786
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18487 Rashmi Srinivasa Ramalingam
- In Practice for 9 years
Registered Psychotherapist (Qualifying): Rashmi Srinivasa Ramalingam
Education and Years In Practice
Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Feel free to ask about qualifications and training experience. Email or (365) 832-5786
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Caregivers
- Child
- Coping Skills
- Family Conflict
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Do these issues align with your needs? Email or (365) 832-5786
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Tamil
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Tamil
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Ask about what different forms of therapy will be like. Email or (365) 832-5786
Location
Additional Location
Finding solutions together
58 Rossland Road West
211
Oshawa, ON L1G
(365) 832-5786 Anxiety, Depression, ADHD-Rashmi Ramalingam
Registered Psychotherapist (Qualifying), MSc, , BSc, CYC
Call for a free consultation now - (365) 832-5786