Anvir
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (403) 984-7922

You may be feeling overwhelmed, stuck, or exhausted from trying to hold everything together. I support individuals navigating anxiety, stress, burnout, relationship challenges, life transitions, self-doubt, and the impact of past experiences. Many of my clients are thoughtful, caring people who often put others first and are looking for a safe space to better understand themselves. Together, we work toward greater self-compassion, healthier relationships, and meaningful change.
I offer a warm, collaborative, and culturally responsive approach tailored to each client's unique experiences. Drawing from attachment-based, emotion-focused, and strength-based approaches, I help clients build emotional awareness, develop coping skills, strengthen relationships, and move toward a life that feels more aligned with their values.
Reaching out for support can feel overwhelming, but you do not have to navigate things alone. Therapy is a space to feel heard, understood, and accepted while exploring what matters most to you. I believe meaningful change begins with compassion and connection, and I would be honoured to support you on your journey.
Call or Email Anvir Dhatt now for a free 15 minute consultation - (403) 984-7922
Let's Connect (403) 984-7922

Finances
Fees
- Individual Sessions $50
- Couple Sessions $50
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa
Anvir Dhatt
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (403) 984-7922
Qualifications
- Verified by Psychology Today Supervised by Michelle Poon (Alberta / 5030) Anvir Dhatt
- Attended University of British Columbia, Bachelor of Arts in Psychology, Graduated 2024
- Certificate from Gottman Method Couples Therapy (Level 1) vif8bhufxr / 2026
Education and Years In Practice
Additional Credentials
Anvir Dhatt
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (403) 984-7922
Specialties and Expertise
Top Specialties
- Emotional Regulation
- Anxiety
- Relationship Issues
Expertise
- Burnout
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Anvir Dhatt
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (403) 984-7922
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Humanistic
- Interpersonal
- Narrative
- Person-Centered
- Strength-Based
Anvir Dhatt
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (403) 984-7922