Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

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(437) 320-1487 Call Me

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Anushka Anand

Registered Psychotherapist (Qualifying), RPQ (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M4P

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Available online only

Toronto, ON M4P

My website

Let's Connect (437) 320-1487

If you’ve been feeling weighed down by the past - maybe caught in cycles of shame, guilt, frustration, or self-doubt - you’re not alone, and healing is possible! I'm thrilled to support individuals and couples navigating through challenges such as Trauma and Complex trauma, substance use and behavioral addiction, sexual Health related concerns, acculturative stress, relational problems and couples/family conflicts (Bicultural/Syncretic conflicts, communication issues, infidelity, intimacy, performance anxiety, parenting issues).

I have a special interest in trauma-work. I believe therapy works best when it feels collaborative and authentic - a space where you can be your self, without having to hold anything back. My approach is research-driven, anti-oppressive, culturally responsive, and centered on building a space where you can feel seen, safe, and understood.

If something here resonates with you, I’d be honoured to support you on your healing journey. Whenever you’re ready - help is just a click away (and yes, that counts as progress.)

Call or Email Anushka Anand now for a free 15 minute consultation - (437) 320-1487

My Practice at a Glance

Available online only

Canadian Center For Counselling and Psychotherapy

Toronto, ON M4P

(437) 320-1487

My website

I offer therapy services virtually and I'm currently accepting clients for trauma therapy.

I specialize in Trauma and PTSD, Sex Therapy and Racial Identity

$170 Per Session, I accept insurance

I see individuals and couples

Discover how DBR (Deep Brain Reprocessing) and EMDR can gently release trauma and restore your peace. Your healing journey starts here

Let's Connect (437) 320-1487

My Practice at a Glance

Available online only

Canadian Center For Counselling and Psychotherapy

Toronto, ON M4P

(437) 320-1487

My website

I offer therapy services virtually and I'm currently accepting clients for trauma therapy.

I specialize in Trauma and PTSD, Sex Therapy and Racial Identity

$170 Per Session, I accept insurance

I see individuals and couples

Discover how DBR (Deep Brain Reprocessing) and EMDR can gently release trauma and restore your peace. Your healing journey starts here

Finances

Fees

Individual Sessions $170
Couple Sessions $200

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Chambers Plan
CINUP
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Green Shield Canada
Health Net
Humana
iA Financial Group
Johnson
Johnston Group
Manulife
Medavie Blue Cross
Medicare
Meridian
MultiPlan
Royal Canadian Mounted Police
SunLife
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada

We offer direct billing to your insurance provider, with detailed receipts provided for reimbursement if needed. I am accepting clients for DBR and EMDR therapy as well.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

We offer direct billing to your insurance provider, with detailed receipts provided for reimbursement if needed. I am accepting clients for DBR and EMDR therapy as well.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20886 Anushka Anand

Education and Years In Practice

In Practice for 6 years

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I have over 5 years of experience in supporting adults and couples in their healing journey. I have a specialization in addictions including substance use and behavioral addictions.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

Specialties and Expertise

Top Specialties

Trauma and PTSD
Sex Therapy
Racial Identity

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Body Image
Borderline Personality (BPD)
Chronic Pain
Codependency
Depression
Domestic Violence
Eating Disorders
Family Conflict
Gambling
Grief
Infidelity
Life Transitions
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sexual Abuse
Stress
Substance Use

I support individuals and couples work through trauma, relational difficulties, behavioral addiction like porn use, gambling, sex addiction and sexual concerns. Our work together will include different evidence-based approaches to heal from and cope with addiction, PTSD symptoms, improve relationships, and help you reconnect with pleasure.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

3 Endorsements

Noel Dibe

Registered Psychotherapist

I'm grateful to have worked with Anushka. Her dedication to trauma recovery and couples therapy is remarkable. Anushka brings warmth, insight, and clinical expertise to every session, helping clients and couples heal and reconnect. Highly recommended.

Canadian Centre for Counselling and Psychotherapy

Registered Psychotherapist, RP

I highly recommend Anushka as a therapist. Her expertise in trauma recovery, EMDR, DBR and couples therapy is exceptional. She brings genuine compassion and clinical skill to every session, creating a safe space where real healing happens.

Canadian Centre for Counselling and Psychotherapy

Treatment Centre

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Sex Worker Allied

I also speak

Hindi

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Sex Worker Allied

I also speak

Hindi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Deep Brain Reorienting (DBR)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Exposure Response Prevention (ERP)
Family Systems
Gottman Method
Integrative
Internal Family Systems (IFS)
Somatic
Trauma Focused

I have an integrative approach and often use EMDR, DBR, IFS and CPT to address symptoms.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

I have an integrative approach and often use EMDR, DBR, IFS and CPT to address symptoms.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call or Email me for a free 15 minute consultation now - (437) 320-1487

Location

Primary Location

Canadian Center For Counselling and Psychotherapy

Toronto, ON M4P

(437) 320-1487

Email Me

My website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

I offer therapy services virtually and I'm currently accepting clients for trauma therapy.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call for a free consultation now - (437) 320-1487

I offer therapy services virtually and I'm currently accepting clients for trauma therapy.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Call for a free consultation now - (437) 320-1487

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