Anushka
Registered Psychotherapist, MSc, RP
Finances
Fees
- Individual Sessions $180
- Couple Sessions $230
Payment Methods
American Express, Mastercard, Visa Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20886 Anushka Anand
- In Practice for 6 years
- Attended Humber College Institute of Technology & Advanced , Post Graduate Specialization in Mental Health and
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sex Therapy
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Gambling
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Racial Identity
- Sexual Abuse
- Sexual Addiction
- Women's Issues
Part of New Moon Psychotherapy
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Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
Sex After Trauma: For Partners of Survivors
If you’re the partner of a survivor of sexual violence, you may feel confused, frustrated, or unsure how to help. You might worry about doing the wrong thing and want to be supportive, but aren’t sure how. There’s no manual for this, but you don’t have to figure it out alone. This 3-hour workshop will help you understand your partner’s experience, how trauma impacts intimacy, and what’s happening beneath the surface. You’ll leave with practical tools to communicate, ask supportive questions, and show up with more clarity, confidence, and care.
Expertise
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Location
130 Spadina Avenue
Toronto, ON M5V
Reclaiming Your Sexuality After Sexual Trauma
If you're a survivor of sexual violence and sex or intimacy feels triggering, disconnected, or overwhelming—you're not broken. Your mind and body adapted to help you survive, and healing is possible. This 6-week group offers a supportive space to unlearn unhelpful beliefs, understand your experiences, and reconnect with your body and sexuality on your terms. Many describe it as the sex education they never received. Together, we'll focus on rebuilding safety, understanding triggers, and discovering what feels right for you. This group supports survivors but is not a trauma-processing group.