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Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)

Anumeet Sandhu

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7N
(289) 272-0814
Let's Connect (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Do you feel trapped in a cycle of strained relationship? You feel like people in your life are pushing your triggers and it is causing you more distress than bringing you peace. This type of anxiety, anger, stress, sadness can take a toll on you. No matter what you are doing, you end up feeling like the bad person every single time. You feel like you are not enough in the relationship and you feel like you are the only one wanting this relationship to work. When there is past trauma or the other person is not willing to work with you, healing and moving forward becomes harder. We start wondering if we are the problem.
I specialize in adult children of emotionally unavailable parents, narcissistic abuse, relationship issues, divorce, trauma, grief, and helping you heal from emotional distresses caused by strained relationships. You will learn to break negative patterns, set boundaries, regulate your emotions, codependency, and explore the future of your relationships.
I understand that your relationship is important to you and I can help you learn to navigate it. We will explore the triggers, your emotions, and give you coping skills. I get that trauma is affecting how you view yourself and your connection with others. I invite you to reach out for a free 20 min consultation call. I look forward to speaking with you.
Call or Anumeet Sandhu now for a free 15 minute consultation - (289) 272-0814

My Practice at a Glance

Available both in-person and online

Burlington, ON L7N

(289) 272-0814

3344 Mainway

Burlington, ON L7M

I offer accessible online therapy from the comfort of your own home and in-person on Mondays.
I specialize in Trauma and PTSD, Relationship Issues and Infidelity 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in relationship support and trauma that happened within relationship. I also specialize in narcissistic abuse therapy
Anumeet Sandhu
Let's Connect (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Burlington, ON L7N

(289) 272-0814

3344 Mainway

Burlington, ON L7M

I offer accessible online therapy from the comfort of your own home and in-person on Mondays.
I specialize in Trauma and PTSD, Relationship Issues and Infidelity 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in relationship support and trauma that happened within relationship. I also specialize in narcissistic abuse therapy
Anumeet Sandhu

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
You will receive a receipt which you can submit to your insurance provider.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
"
You will receive a receipt which you can submit to your insurance provider.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11888 Anumeet Sandhu
  • Attended Yorkville University
"
I am trained in a variety of modalities such as CBT, DBT, Somatic Therapy, ACT, Narrative therapy and more. I have extensive training in trauma, relationship support, narcissistic abuse recovery and NPD. I undergo continuous training to keep supporting my clients.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
"
I am trained in a variety of modalities such as CBT, DBT, Somatic Therapy, ACT, Narrative therapy and more. I have extensive training in trauma, relationship support, narcissistic abuse recovery and NPD. I undergo continuous training to keep supporting my clients.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Infidelity

Expertise

  • ADHD
  • Anxiety
  • Attachment Wounds
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I work with clients looking for support in narcissistic abuse recovery, healing and processing from trauma, depression, stress, and anxiety related to their family or relationships. I specialize in individual support and couples counselling. My clients begin to see a gradual improvement within first few sessions with tools you can apply immediately.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
"
I work with clients looking for support in narcissistic abuse recovery, healing and processing from trauma, depression, stress, and anxiety related to their family or relationships. I specialize in individual support and couples counselling. My clients begin to see a gradual improvement within first few sessions with tools you can apply immediately.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

I also speak

Hindi , 
Urdu

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

I also speak

Hindi , 
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a holistic approach when working with you. I see you as a whole person, not just what you are thinking or feeling. I use a variety of treatments and personalize it to your situation. Our sessions are flexible where you get to speak about anything on your mind and we also ensure we are staying on track with your goals.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
"
I use a holistic approach when working with you. I see you as a whole person, not just what you are thinking or feeling. I use a variety of treatments and personalize it to your situation. Our sessions are flexible where you get to speak about anything on your mind and we also ensure we are staying on track with your goals.
Call or for a free 15 minute consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Burlington, ON L7N

(289) 272-0814

Email me

My website

Additional Location

3344 Mainway

Burlington, ON L7M

(289) 272-0814

Nearby Areas

Towns/Cities

Postal Codes

"
I offer accessible online therapy from the comfort of your own home and in-person on Mondays.
Call for a free consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA
"
I offer accessible online therapy from the comfort of your own home and in-person on Mondays.
Call for a free consultation now - (289) 272-0814
Photo of Anumeet Sandhu, MA, Registered Psychotherapist (Qualifying)
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA