Anuja Dua
Pre-Licensed Professional, MEd(IP), BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
20 Floral Parkway, Vaughan, ON L4K
Let's Connect (289) 312-8171 x739
Sometimes life throws unexpected challenges at us, causing us to become disconnected from ourselves, our goals, and those we care about. By being here, you've already taken a brave and important step towards reconnecting with yourself and creating the life you envision. I commend your courage in seeking support, and I'm committed to providing a safe and compassionate space where you feel heard and understood. Together, we’ll uncover the patterns that may be holding you back, create new perspectives, and find practical solutions that empower you to move forward.
My therapeutic approach is warm, non-judgemental and empathetic. I specialize in working with individuals navigating anxiety, depression, attachment, relationship issues, and life transitions. I utilize various evidence-based therapies, but most importantly, I tailor these methods to fit your unique needs.
I believe that within each of us lies the capacity to bring upon meaningful change and foster personal growth, and I'm here to support you on that journey. If you're interested in working with me, I invite you to reach out. I'd be happy to answer any questions you have and schedule a free consultation.
Call or Email Anuja Dua now for a free 15 minute consultation - (289) 312-8171 x739
Let's Connect (289) 312-8171 x739
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 312-8171 x739
Anuja Dua
Pre-Licensed Professional, MEd(IP), BSc
Qualifications
- Verified by Psychology Today Supervised by Lynn Qi (Ontario / 006790) Anuja Dua
- Attended University of Toronto, MEd Counselling Psychology
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Intergenerational Trauma
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Your Story Counselling Services
20 Floral Parkway
Vaughan, ON L4K
(289) 312-8171 x739Email me
Call for a free consultation now - (289) 312-8171 x739
Anuja Dua
Pre-Licensed Professional, MEd(IP), BSc