Anthony
Counsellor, RPC-C (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Courtenay, BC V9N
Connect with Anthony Spiegelberg-Arnason

You might be in the middle of a big change, feeling weighed down by grief, anxiety, or a sense that life just isn’t how you thought it would be. Maybe you’re tired of carrying so much on your own, unsure how to set boundaries, or feeling stuck in patterns you can’t seem to break. You want to feel grounded again, clear on your next steps, and connected to yourself in a way that feels real and sustainable.
I help adults navigate life transitions, grief, anxiety, depression, behavioural addictions, and boundary setting through a compassionate, trauma-informed, strengths based, and client-centred approach. Drawing from CBT, DBT, somatic and narrative therapy principles, we work to clarify goals, remove barriers, and build lasting resilience.
Whatever you’re facing right now, you don’t have to face it alone. I would be honoured to walk alongside you, offering the steady presence, understanding, and practical guidance that can make this journey feel lighter. When you’re ready, we can take that first step forward together.
Email Anthony Spiegelberg-Arnason now for a free 15 minute consultation
Connect with Anthony Spiegelberg-Arnason

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa
Anthony Spiegelberg-Arnason
Counsellor, RPC-C
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 5006 Supervised by Jennifer Reid (British Columbia / 11017) Anthony Spiegelberg-Arnason
- In Practice for 1 year
- Attended Rhodes Wellness College, Professional Counsellor Diploma, Graduated 2024
- License: Canadian Professional Counsellors Association 5006 / 2025
Education and Years In Practice
Additional Credentials
Anthony Spiegelberg-Arnason
Counsellor, RPC-C
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Men's Issues
- Life Transitions
- Anxiety
Expertise
- Addiction
- ADHD
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Internet Addiction
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
Anthony Spiegelberg-Arnason
Counsellor, RPC-C
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Interpersonal
- Person-Centered
- Somatic
Anthony Spiegelberg-Arnason
Counsellor, RPC-C
Ask about what different forms of therapy will be like. Email