Anthea Lai
Registered Psychotherapist, HBA, MPS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
30 Wertheim Court, Suite 205, Unit 12, Richmond Hill, ON L4B
Let's Connect (289) 302-0413
I'm specialized in supporting you to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families. We all have desires and hope to be better and stronger in ourselves, relationships and school/work. I work collaboratively with you to find glimmers of strength and change for inner transformation.
As you go through challenging of changing careers and jobs, moving into a new culture, dealing with illness/loss, addictions and past traumas (emotional, relationships, physical, spiritual), I navigate the complexity with you to create clarity.
We have the capacity to grow and build resilience to break free from the challenges we face. Using strength-based experiential psychotherapy approaches (AEDP, EFT, IFS), the therapy sessions becomes a healing experience to find your genuine self and strengths that is hidden due to pain, suffering and pressures of life.
I would love to support you to become healthier and stronger from knowing your genuine self well for transformation. I embrace holistic care to nurture your emotional, spiritual, relationship and physical self. Book a free consult and get to know me as I get to know you!
Call or Email Anthea Lai now for a free 15 minute consultation - (289) 302-0413
Let's Connect (289) 302-0413
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Anthea Lai
Registered Psychotherapist, HBA, MPS
Call or Email me for a free 15 minute consultation now - (289) 302-0413
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / CRPO 17021 Anthea Lai
- Attended University of Toronto, Knox College, Masters (MPS) in Psychotherapy & Spiritual Care
- Licensed by Province of Ontario / CRPO 17021
- Membership with Ontario Society of Registered Psychotherapist
- Certificate from AEDP Level 2 ( AEDP Level 3 in progress)
Education and Years In Practice
Additional Credentials
Anthea Lai
Registered Psychotherapist, HBA, MPS
Call or Email me for a free 15 minute consultation now - (289) 302-0413
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Anthea Lai
Registered Psychotherapist, HBA, MPS
Call or Email me for a free 15 minute consultation now - (289) 302-0413
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cantonese
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cantonese
Religion
Christian
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Spiritually-Integrated Psychotherapy
- Strength-Based
- Trauma Focused
Anthea Lai
Registered Psychotherapist, HBA, MPS
Call or Email me for a free 15 minute consultation now - (289) 302-0413