Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (365) 363-7089
You may feel the weight of anxiety and self-doubt, overwhelming both your mind and body. It's not just the constant worrying, but the physical toll it takes—the tightness in your chest, your heart racing, sleepless nights, and a lingering exhaustion that doesn’t seem to go away. You might find yourself caught in a cycle of questioning whether you're good enough or capable, and it becomes harder to manage the pressure to perform. On the outside, you try to keep up, but internally, something doesn’t feel right. It’s as if you’re simply going through the motions without fully engaging in life.
Instead, you want to feel confident in your decisions and trust yourself again. You want to build stronger relationships and approach life’s challenges with clarity. I’m here to help you break free from that burden every step of the way. Therapy with me is collaborative and client-centered, providing clear strategies to help you create the life you deserve.
Using evidence-based practices like ACT, EFT, CBT, and others tailored to your unique needs, we'll work together to rewrite the narratives that are holding you back, addressing both your mind and body. You deserve this change, and I would be honoured to support you through it!
Call or Email Annie Szalkai | Anxiety, Stress & Self-Esteem now for a free 15 minute consultation - (365) 363-7089
Let's Connect (365) 363-7089
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Call or Email us for a free 15 minute consultation now - (365) 363-7089
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17114 Annie Szalkai
- In Practice for 2 years
- Attended Yorkville University , MACP Masters of Arts in Counselling Psychology, Graduated 2024
- Membership with Canadian Counselling and Psychotherapy Association 11251488 / 2025
Registered Psychotherapist: Annie Szalkai
Education and Years In Practice
Additional Credentials
Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Call or Email us for a free 15 minute consultation now - (365) 363-7089
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Body Image
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Call or Email us for a free 15 minute consultation now - (365) 363-7089
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Call or Email us for a free 15 minute consultation now - (365) 363-7089
Location
Additional Location
Edmonton
Edmonton, AB T5A
(365) 363-7089 Annie Szalkai | Anxiety, Stress & Self-Esteem
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (365) 363-7089