Annie Cousland Counselling & Consulting

Counsellor, MA, RCC

Verified by Psychology Today
Photo of Annie Cousland Counselling & Consulting, MA, RCC, Counsellor in Surrey
(604) 265-6163

Annie Cousland Counselling & Consulting

Counsellor, MA, RCC

Verified by Psychology Today

Location

Annie Cousland Counselling & Consulting
1656 Martin Drive
Suite 310
Surrey, BC V4A
Call Annie Cousland
(604) 265-6163
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes

About

Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
I provide individual, couples, and family counselling using a variety of techniques, including person-centred therapy, emotionally focused therapy, and cognitive-behavioural therapy, among others. My passion and the foundation of our work together is built on forming a meaningful relationship that is supportive, caring, honest, and free of judgment.
I can support you as you look within to explore a variety of issues including: Low self-esteem, shame, and stigma; Trauma and grief; Marriage, parenting, divorce, and complex family relationships; Life transitions, such as career changes or new relationships; Depression and anxiety; and Eating disorders and body image struggles.

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Wire
Accepted Insurance Plans
  • CVAP | Crime Victim
  • Insurance Corporation of British Columbia
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 24 Years
  • Licence: British Columbia / RCC 1583
  • School: Gonzaga University
  • Year Graduated: 1998

Location

Annie Cousland Counselling & Consulting
1656 Martin Drive
Suite 310
Surrey, BC V4A
Call Annie Cousland
(604) 265-6163
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Specialties
  • Depression
  • Anxiety
  • Eating Disorders
Issues
  • ADHD
  • Addiction
  • Adoption
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 27 Jun 2020
Photo of Annie Cousland Counselling & Consulting, MA, RCC, Counsellor in Surrey
Annie Cousland Counselling & Consulting

Counsellor, MA, RCC