Annice
Counsellor, RCC, MEd, CNH
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (249) 315-0499
Being a human is hard - life can be painful and overwhelming. If you feel like you're overthinking and anxious, your self-critic is loud, you're tired but wired and at the mercy of emotions - you're not alone. As a therapist and nutritionist, I specialize in the bidirectional influence of our mental and physical health on wellbeing. I help folks understand and partner with their nervous systems and bodies, so that they can gain freedom from the past, patterns and perspectives that are holding them back. I work with teens (15+) and adults who are navigating anxiety, burnout, big life transitions and trauma.
My integrative approach blends neuroscience, somatic practices, nutrition and psychotherapy. I am a Somatic and Attachment Focused EMDR Therapist and use a multimodal approach, also pulling from ACT, DBT and Parts Work. Healing with me is purposeful - we focus on the "why" beneath the patterns, and we create real, lasting shifts, together.
If you are feeling stuck, limited or are suffering alone - you could likely benefit from support. Together, we can untangle what's keeping you in survival mode and reclaim your life with clarity and compassion. If you're curious about next steps, I offer a free 15 minute consultation. Email me to get started - I'd be honoured to join you on your journey.
Call or Email Annice deChamplain now for a free 15 minute consultation - (249) 315-0499
Let's Connect (249) 315-0499
Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- Maximum Benefit
- TELUS Health
Annice deChamplain
Counsellor, RCC, MEd, CNH
Call or Email me for a free 15 minute consultation now - (249) 315-0499
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 24208 Annice deChamplain
- In Practice for 4 years
- Attended City University, Masters of Education in Counselling
- Certificate from Yoga Alliance YTT200HR / 2018
- Certificate from Canadian School of Natural Nutrition 2016
Education and Years In Practice
Additional Credentials
Annice deChamplain
Counsellor, RCC, MEd, CNH
Call or Email me for a free 15 minute consultation now - (249) 315-0499
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Annice deChamplain
Counsellor, RCC, MEd, CNH
Call or Email me for a free 15 minute consultation now - (249) 315-0499
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Annice deChamplain
Counsellor, RCC, MEd, CNH
Call or Email me for a free 15 minute consultation now - (249) 315-0499