
Annette Poechman
Registered Psychotherapist, BA, MEd, CCC, RP
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L9C
Let's Connect (855) 463-2621

Struggling with a personal issue or life challenge? If you are feeling anxious or depressed, dealing with relationship issues or work related stress, you should know Annette Poechman provides a supportive and safe, non-judgmental, and completely confidential environment for clients to explore their concerns. Annette offers qualified psychotherapy and counselling for anxiety, depression, grief, relationships, work-related stress, and trauma/PTSD. If you are interested in therapy, but are unsure if you and Annette will be a good fit, send Annette a message and schedule a free 15-minute consultation. Ask about Annette's Waiting List.
Sessions with Annette are positive experiences thanks to her eclectic approach to therapy and counselling, and two important factors: first, your unique needs; and second, Annette's experience with many models of therapy, including EMDR (for trauma and PTSD), mindfulness-based, cognitive behavioural and solution focused. Start feeling better today.
When is the right time to seek out a counsellor or psychotherapist? The moment you feel overwhelmed, anxious or depressed, unable to regulate your emotions, or experience flashbacks. You are not alone. Support is a phone call away. Your voice will be heard with unconditional positive regard. Together, you'll discover new paths to the way forward.
Call or Email Annette Poechman now for a free 15 minute consultation - (855) 463-2621
Let's Connect (855) 463-2621

Finances
Fees
- Individual Sessions $190
- Pay by ACH Bank transfer, Cash
Insurance
- Ask about extended health benefits.
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 463-2621

Annette Poechman
Registered Psychotherapist, BA, MEd, CCC, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002805 Annette Poechman
- Certificate from College of Psychotherapists of Ontario Registered Psychotherapist / 2015
- Certificate from EMDR Canada Trained EMDR Therapist / 2014
- Certificate from Canadian Psychotherapy and Counselling Association 4021 / 2008
- Attended Western University, London Ontario, Graduated 2000
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Call for a free consultation now - (855) 463-2621

Annette Poechman
Registered Psychotherapist, BA, MEd, CCC, RP