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Annette Mira McLellan
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST

Annette Mira McLellan

Counsellor, RCT, CCC, MA-CP, MA-WGST (she, her)

Verified by Psychology Today
Crousetown, NS B4V
Let's Connect (902) 518-0088
In this life we each face loss, hardship, trauma, change and transitions that leave their impacts. These experiences - past and present - can leave us feeling alone, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy can offer a pathway through these challenges. One that brings us to understanding. One that leads us towards healing. Along the way we gather our strengths and build on them, picking up the parts of ourselves we thought were lost while at the same time discovering new ones.
We each have a unique story and our own reasons for seeking therapy. I embrace an overall integrative and eclectic approach to make room for you and your needs. My understanding of health and well-being is holistic - inviting mind (cognitive), body (somatics), environment (nature) and community (social/political engagement) into the therapeutic process.
Together we can find understanding, a way back to your self and a way forward. We are all capable of growth both through and on the other side of our suffering. Life is up and down and all around but we do not need to struggle through it alone. Please reach out if you think we would be a good fit and you can trust that I will reach back.
Call or Annette Mira McLellan now for a free 15 minute consultation - (902) 518-0088

My Practice at a Glance

Available both in-person and online

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Interflections Counselling Therapy

Halifax, NS B3P

Welcome! I offer online/video or over the phone sessions to clients across Nova Scotia and walk and talk sessions (Bridgewater & area only).
I specialize in Anxiety, Grief and Trauma and PTSD 
$145 Per Session  
Individual one-on-one therapy 
Let's Connect (902) 518-0088

My Practice at a Glance

Available both in-person and online

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Interflections Counselling Therapy

Halifax, NS B3P

Welcome! I offer online/video or over the phone sessions to clients across Nova Scotia and walk and talk sessions (Bridgewater & area only).
I specialize in Anxiety, Grief and Trauma and PTSD 
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by Wire
"
Clients are responsible for seeking reimbursement from their insurance companies and to know what coverage they have available to them.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
"
Clients are responsible for seeking reimbursement from their insurance companies and to know what coverage they have available to them.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-23-054
  • In Practice for 3 Years
  • Degree/Diploma from Trent University BA Sociology and Women Studies / 2010
  • Degree/Diploma from St. Mary's University MA Women and Gender Studies / 2015
  • Attended Yorkville University, MA Counselling Psychology, Graduated 2021
"
I come at this work from a women & gender studies background (WGST), with experience working in community and not for profit organizations.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
"
I come at this work from a women & gender studies background (WGST), with experience working in community and not for profit organizations.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Eco-Anxiety & Eco-Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Doubt & Self-Criticism
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Our struggles are given labels for ease of classification. As a therapist, I work with much more than these listed "specialties". I work with the whole person in front of me and the entire spectrum of experience of what it is to be a human being.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
"
Our struggles are given labels for ease of classification. As a therapist, I work with much more than these listed "specialties". I work with the whole person in front of me and the entire spectrum of experience of what it is to be a human being.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

I understand French but am not fluent speaking

Age

Adults

Participants

Individuals

Communities

Body Positivity
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

I understand French but am not fluent speaking

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Experiential Therapy
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Nature Based Therapy/Ecotherapy
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Narrative therapy is at the root of my practice - as we explore your story we also encounter your strengths. From a feminist lens, we expand outward from you as an individual to uncover societal expectations and systemic forms of oppression with the hope of externalizing that which is not yours to carry. From here we invite other modalities that fit for you: somatics, ecotherapy, parts work, etc.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
"
Narrative therapy is at the root of my practice - as we explore your story we also encounter your strengths. From a feminist lens, we expand outward from you as an individual to uncover societal expectations and systemic forms of oppression with the hope of externalizing that which is not yours to carry. From here we invite other modalities that fit for you: somatics, ecotherapy, parts work, etc.
Call or for a free 15 minute consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST

Location

Primary Location

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Additional Location

Interflections Counselling Therapy

Halifax, NS B3P

(902) 518-0088

Nearby Areas

"
Welcome! I offer online/video or over the phone sessions to clients across Nova Scotia and walk and talk sessions (Bridgewater & area only).
Call for a free consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
"
Welcome! I offer online/video or over the phone sessions to clients across Nova Scotia and walk and talk sessions (Bridgewater & area only).
Call for a free consultation now - (902) 518-0088
Annette Mira McLellan
Counsellor, RCT, CCC, MA-CP, MA-WGST
Last Modified: 25 Jan 2024