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Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT

Annette Mira McLellan

Counsellor, MA, CCC, RCT (she, her)

Verified by Psychology Today Verified by Psychology Today
Crousetown, NS B4V
(902) 518-0088
Let's Connect (902) 518-0088
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
In this life we each face our own losses, hardships, traumas, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy offers a supportive pathway through our struggles. Together we explore, find understanding, connect to what is meaningful and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
My understanding of health and well-being is wholistic: inviting mind (reflection), body (somatics), values/beliefs (meaning), community (social) and environment (nature) into the therapeutic process. I endeavour to create a therapeutic space that is care-full and compassionate, that invites curiosity and fosters respect for self and for each other.
Life is up and down and can turn us around but we do not need to navigate it alone. We are all capable of growth and healing both through and on the other side of life's challenges. Together we can retrace a way back to your self and uncover a path forward. Reach out when you are ready.
Call or Annette Mira McLellan now for a free 15 minute consultation - (902) 518-0088

My Practice at a Glance

Available both in-person and online

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Sydney, NS B1P

Video and Phone sessions available to clients across Nova Scotia. In Person Walk and Talk sessions available in Bridgewater NS area ONLY.
I specialize in Trauma and PTSD, Grief and Self-Doubt & Self-Criticism 
$170 Per Session  
Individual one-on-one therapy 
Let's Connect (902) 518-0088
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT

My Practice at a Glance

Available both in-person and online

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Sydney, NS B1P

Video and Phone sessions available to clients across Nova Scotia. In Person Walk and Talk sessions available in Bridgewater NS area ONLY.
I specialize in Trauma and PTSD, Grief and Self-Doubt & Self-Criticism 
$170 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Payment Methods

Wire
"
Clients are responsible for seeking reimbursement from their insurance and to know what coverage they have available to them.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088
"
Clients are responsible for seeking reimbursement from their insurance and to know what coverage they have available to them.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-23-054 Annette Mira McLellan

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, MA Counselling Psychology, Graduated 2021

    • Additional Credentials

  • Degree/Diploma from Trent University BA Sociology and Women Studies / 2010
  • Degree/Diploma from St. Mary's University MA Women and Gender Studies / 2015
"
I come at this work from a Women & Gender Studies background (Bachelors & Masters in WGST) with experience working in community and not for profit organizations. Ongoing learning through training, research, reading, online professional communities and consultation are a regular part of my practice.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088
"
I come at this work from a Women & Gender Studies background (Bachelors & Masters in WGST) with experience working in community and not for profit organizations. Ongoing learning through training, research, reading, online professional communities and consultation are a regular part of my practice.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Self-Doubt & Self-Criticism

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Eco-Anxiety & Eco-Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
As a therapist, I work with much more than these listed "specialties," I work with the whole person in front of me and the entire spectrum of experience of what it is to be human and to exist here, now. What we struggle with is more often multiple & interconnected than singular and separate.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088
"
As a therapist, I work with much more than these listed "specialties," I work with the whole person in front of me and the entire spectrum of experience of what it is to be human and to exist here, now. What we struggle with is more often multiple & interconnected than singular and separate.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

I understand French but am not fluent speaking

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

I understand French but am not fluent speaking

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Experiential Therapy
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Nature Based/Ecotherapy
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Narrative therapy is at the root of my practice - as we explore your story we also encounter your strengths. From a feminist lens, we expand outward from you as an individual to uncover societal expectations and systemic forms of oppression with the hope of externalizing that which is not yours to carry. From here we invite other modalities that fit for you: somatics, ecotherapy, parts work, etc.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088
"
Narrative therapy is at the root of my practice - as we explore your story we also encounter your strengths. From a feminist lens, we expand outward from you as an individual to uncover societal expectations and systemic forms of oppression with the hope of externalizing that which is not yours to carry. From here we invite other modalities that fit for you: somatics, ecotherapy, parts work, etc.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or for a free 15 minute consultation now - (902) 518-0088

Location

Primary Location

Interflections Counselling Therapy

Crousetown, NS B4V

(902) 518-0088

Email me

My website

Additional Location

Sydney, NS B1P

(902) 518-0088

Nearby Areas

Towns/Cities

Postal Codes

"
Video and Phone sessions available to clients across Nova Scotia. In Person Walk and Talk sessions available in Bridgewater NS area ONLY.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call for a free consultation now - (902) 518-0088
"
Video and Phone sessions available to clients across Nova Scotia. In Person Walk and Talk sessions available in Bridgewater NS area ONLY.
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call for a free consultation now - (902) 518-0088