Annette Mira McLellan
Counsellor, MA, CCC, RCT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (902) 518-0088
In this life we each face losses, hardships, traumas, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost parts of ourselves.
Therapy offers a supportive pathway through our struggles. Together we explore, find understanding, connect to what is meaningful and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
I offer a unique and wholistic approach to therapy: inviting mind (reflection), body (somatics), values/beliefs (meaning), community (social) and environment (nature) into the therapeutic process. I endeavour to create a therapeutic space that is care-full and compassionate, grounded and warm, that invites curiosity and fosters resilience.
Life is full of challenges and, at the same time, holds so much joy and beauty. We are all capable of growth and healing both through and on the other side of life's struggles. Together we can find a way back to your self and uncover a path forward. Reach out when you are ready. I am here.
Call or Email Annette Mira McLellan now for a free 15 minute consultation - (902) 518-0088
Let's Connect (902) 518-0088
Finances
Fees
- Individual Sessions $180
Payment Methods
Wire Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or Email me for a free 15 minute consultation now - (902) 518-0088
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-23-054 Annette Mira McLellan
- In Practice for 5 years
- Attended Yorkville University, MA Counselling Psychology, Graduated 2021
- Degree/Diploma from Trent University BA Sociology and Women Studies / 2010
- Degree/Diploma from St. Mary's University MA Women and Gender Studies / 2015
Education and Years In Practice
Additional Credentials
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or Email me for a free 15 minute consultation now - (902) 518-0088
Specialties and Expertise
Top Specialties
- Grief & Eco-Grief/ Anxiety & Eco-Anxiety
- Self-Doubt & Self-Criticism
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Grief
- Life Transitions
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or Email me for a free 15 minute consultation now - (902) 518-0088
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
I understand French but am not fluent speaking
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
I understand French but am not fluent speaking
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Existential
- Experiential Therapy
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Nature Based/Ecotherapy
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Call or Email me for a free 15 minute consultation now - (902) 518-0088
Location
Primary Location
Interflections Counselling Therapy
Online/Video/Phone Sessions
Bridgewater, NS B4V
(902) 518-0088Email Me
Additional Location
Interflections Counselling Therapy
Online/Video/Phone Sessions
Halifax, NS B3P
(902) 518-0088