Annette
Psychiatric Nurse, MPN, RPN (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (431) 303-0755
Available both in-person and online
301 Nassau Street North Winnipeg, MB R3L
Accepting new clients! Are you dealing with intense emotions, impulsivity, or major life transitions and wondering how to regain a sense of balance? Therapy offers a safe and supportive space where you can slow down, be heard, and start understanding patterns that drive your emotions or behaviours.
My therapy practice is informed by Dialectical Behaviour Therapy (DBT), an evidence-based approach that helps people build practical skills to manage overwhelming emotions, reduce impulsivity, and improve relationships.
I am a member of the LGBTQIA+ community and I am committed to providing a safe, inclusive, and non-judgmental space. I value creating a warm and supportive environment where clients feel respected and understood. Building strong, trusting relationships is a key part of my work.
I’m a Registered Psychiatric Nurse with 14 years of experience in mental health, and I completed my Master of Psychiatric Nursing in 2019 with a focus on clinical practice. My approach to therapy is collaborative, validating, and practical. I work with clients to enhance self-compassion as this is can be an important part of healing and long-lasting change.
Call or Email Annette McDougall now for a free 15 minute consultation - (431) 303-0755
Let's Connect (431) 303-0755
Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, Mastercard, Visa Annette McDougall
Psychiatric Nurse, MPN, RPN
Call or Email me for a free 15 minute consultation now - (431) 303-0755
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 3477 Annette McDougall
- In Practice for 14 years
- Attended Brandon University, BScPN, Graduated 2012
- Degree/Diploma from Brandon University Master of Psychiatric Nursing / 2019
Education and Years In Practice
Additional Credentials
Annette McDougall
Psychiatric Nurse, MPN, RPN
Call or Email me for a free 15 minute consultation now - (431) 303-0755
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- LGBTQ+
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Regulation
- Grief
- Health Anxiety and Coping with Medical Conditions
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Annette McDougall
Psychiatric Nurse, MPN, RPN
Call or Email me for a free 15 minute consultation now - (431) 303-0755
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
Annette McDougall
Psychiatric Nurse, MPN, RPN
Call or Email me for a free 15 minute consultation now - (431) 303-0755