
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon) (she, her)
Verified by Psychology Today
5 Endorsed
Hamilton, ON L8H
Waitlist for new clients
Let's Connect (365) 305-0016

Waitlist for new clients
Life can be confusing when dealing with transitions, challenges and changes. Choosing to increase your well-being sometimes takes courage and support. I have always been drawn to supporting others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and/or spiritual load. In this space, we will journey together toward your personal mental health goals. Reaching out is difficult. Congratulations on taking that first step!
We are all unique and I believe that everyone learns differently. I use a mosaic of techniques from CBT, CPT, DBT, ACT, mindfulness, self-compassion, and supportive counselling to tailor treatment plans that fit your learning style, personal characteristics, strengths, and resources. Good therapy is collaborative and we can work together on your needs.
I have supported clients challenged with various forms of anxiety, depression, burnout, grief, PTSD, trauma and suicidality, as well as Personality and Psychological disorders. Everyone's journey is different. Let's talk and discover your steps to greater personal well-being. I currently offer secure virtual and phone sessions across Ontario.
Call or Email
Annette Gravelle
now for a free 15 minute consultation - (365) 305-0016
Let's Connect (365) 305-0016

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (365) 305-0016

Annette Gravelle
Registered Psychotherapist,
MACP,
BEd,
BA(Hon)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009772
- Degree/Diploma from University of Ottawa B.A. Psychology / 1996
- Degree/Diploma from Brock University B.Ed. Adult Education / 2006
- Attended Yorkville University, M.A. Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
5 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Experiential Therapy
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Spiritual Psychotherapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (365) 305-0016

Annette Gravelle
Registered Psychotherapist,
MACP,
BEd,
BA(Hon)
Last Modified: 12 Sep 2023