Hamilton
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Email Me
(365) 305-0016 Call Me
(365) 305-0016 Call Me
or
Email Me
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)

Annette Gravelle

Registered Psychotherapist, MACP, BEd, BA(Hon) (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (365) 305-0016
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Available online only
Hamilton, ON L8H
My website
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
We are all unique and learn differently. I use EMDR, CBT, CPT, mindfulness, self-compassion, and supportive counselling to tailor treatment plans and skills to fit your values, learning style, personal characteristics, strengths, and resources. Successful therapy is collaborative and more effective when we work together on your needs.
I support clients challenged with stress, transitions, anxiety, depression, burnout, grief, PTSD, trauma and suicidality, as well as Personality and Psychological disorders. Everyone's journey is different, so let's talk and discover your steps to increase your well-being. I currently offer accessible and secure virtual and phone appointments across Ontario.
Call or Annette Gravelle now for a free 15 minute consultation - (365) 305-0016

My Practice at a Glance

Available online only

Hamilton, ON L8H

(365) 305-0016
My website
I work virtually via a secure video link or phone, so you can access therapy from anywhere. My office hours are Tuesday through Friday
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 305-0016
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)

My Practice at a Glance

Available online only

Hamilton, ON L8H

(365) 305-0016
My website
I work virtually via a secure video link or phone, so you can access therapy from anywhere. My office hours are Tuesday through Friday
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
"
Please check for "Registered Psychotherapist" coverage if you have extended health benefits. I accept payment by etransfer and credit card. NIHB, Medavie Blue Cross, Sun Life and Greenshield can be billed directly. Sliding scale rates are available for those eligible.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016
"
Please check for "Registered Psychotherapist" coverage if you have extended health benefits. I accept payment by etransfer and credit card. NIHB, Medavie Blue Cross, Sun Life and Greenshield can be billed directly. Sliding scale rates are available for those eligible.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009772 Annette Gravelle

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University, M.A. Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from University of Ottawa B.A. Psychology / 1992
  • Degree/Diploma from Brock University B.Ed. Adult Education / 2006
"
I bring a holistic philosophy and a wealth of lived and learned experiences to my therapy style that both inform and strengthen my practice. I prefer to simplify complicated concepts into everyday language and achievable steps.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016
"
I bring a holistic philosophy and a wealth of lived and learned experiences to my therapy style that both inform and strengthen my practice. I prefer to simplify complicated concepts into everyday language and achievable steps.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Veterans
  • Women's Issues
"
Life challenges and transitions can put us into uncomfortable anxiety-filled survival modes. My treatment plans usually start with stabilization by building an understanding of what survival mode means, how it affects us and ways to bring ourselves out of it. Doing so increases the internal strength and ability required to reduce adverse symptoms, face problems and move forward in healthier ways.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016
"
Life challenges and transitions can put us into uncomfortable anxiety-filled survival modes. My treatment plans usually start with stabilization by building an understanding of what survival mode means, how it affects us and ways to bring ourselves out of it. Doing so increases the internal strength and ability required to reduce adverse symptoms, face problems and move forward in healthier ways.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016

5 Endorsements

Reuben Howlett - Restful Healing Psychotherapy
Reuben Howlett - Restful Healing Psychotherapy
Registered Psychotherapist, MACP, MAPSYC
Annette is one of the most human people and therapist I have had the pleasure of meeting and working together with. She works with her clients with such passion, care, and thoughtfulness, that I am certain that you will be in good hands with her.
Nisha Chowdhury
Nisha Chowdhury
Registered Psychotherapist, BA(Hon), MA, RP
Lissa Paiment
Lissa Paiment
Registered Psychotherapist, MA, BEd
Samantha Memedoska
Samantha Memedoska
Registered Psychotherapist, BA Hons, MA, RP
Rachel Riediger
Rachel Riediger
Registered Psychotherapist (Qualifying), BA, MA
Annette has a calming, confident presence and is funny and easygoing, which makes her easy to connect with. She clearly cares about her clients and offers practical, easy-to-use techniques that genuinely help.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Multicultural
  • Person-Centered
  • Spiritual Psychotherapy
  • Strength-Based
  • Trauma Focused
"
I use a compassionate, positive, supportive, strengths-based, and trauma-informed approach to effectively address your challenges. In your first session, we'll explore what brought you to therapy and then decide on the most appropriate ways to help you make the progress you are looking for. I am an EMDRIA-trained clinician and offer virtual EMDR sessions via WeMind.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016
"
I use a compassionate, positive, supportive, strengths-based, and trauma-informed approach to effectively address your challenges. In your first session, we'll explore what brought you to therapy and then decide on the most appropriate ways to help you make the progress you are looking for. I am an EMDRIA-trained clinician and offer virtual EMDR sessions via WeMind.
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call or for a free 15 minute consultation now - (365) 305-0016

Location

Primary Location

Hamilton, ON L8H

(365) 305-0016

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I work virtually via a secure video link or phone, so you can access therapy from anywhere. My office hours are Tuesday through Friday
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call for a free consultation now - (365) 305-0016
"
I work virtually via a secure video link or phone, so you can access therapy from anywhere. My office hours are Tuesday through Friday
Photo of Annette Gravelle, Registered Psychotherapist, MACP, BEd, BA(Hon)
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
Call for a free consultation now - (365) 305-0016