Anne Segal
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
North York, ON M3H
Let's Connect (289) 278-8807
I believe you have the innate capacity to unlock your true potential and move toward fulfilling your desires. Whether you've been grappling with difficult circumstances, feeling confused or overwhelmed by too many demands or burdened by your relationships, my years of experience with evidence based cutting edge approaches will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for you to learn how to feel more confident in yourself, more at ease with others, and better at navigating the inevitable ups and downs of life.
I will guide you toward tuning into your body, and help you discover how to gain a sense of relief and vitality as you learn to process the stuck emotions that have stood in your way in the past. You will feel seen and understood in a way that will help you gain the confidence and clarity to access new avenues of knowing, doing and being.
While change requires us to have the courage to move outside of our comfort zone, it only requires that we feel safe enough to take one little step at a time. I will accompany you, as you touch into vulnerable places, guide you, toward releasing stuck emotions and help you experience a more rewarding connection with yourself and others.
Call or Email Anne Segal now for a free 15 minute consultation - (289) 278-8807
Let's Connect (289) 278-8807
Finances
Fees
- Individual Sessions $190
Payment Methods
ACH Bank transfer, Cash, PaypalInsurance
- Check with your benefit provider
- Most companies accept Social Worker MSW/RSW
Anne Segal
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 278-8807
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Anne Segal
- Attended McGill University, Graduated 1993
- Certificate from OASW, OCSWSSW, AEDP 1994
- Certificate from AEDP Institute 2013
Education and Years In Practice
Additional Credentials
Anne Segal
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 278-8807
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Limiting beliefs that keep you stuck
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
Anne Segal
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (289) 278-8807
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- AEDP therapy customized to each client's needs.
- Attachment-based
- Culturally Sensitive
- Emotional Mindfulness
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Anne Segal
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 278-8807
Groups
Return To Peace - a half day Women's Retreat
Join me on Sunday, November 24, 2024 from 1pm-4pm to reset your nervous system, deepen your emotional bandwidth, and reconnect to yourself through self-compassion practices. Learn more and register at: https://www.annesegaltherapy.com
Age
Adults
Session Cost
up to $250
Location
https://www.annesegaltherapy.com/halfdaynovemberre
Toronto, ON M5T
Email Anne Segal about this group or call - (289) 278-8807