Anne-Pascale Menard
Occupational Therapist, MScOT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2170 Boulevard René-Lévesque Ouest, suite 2010, Québec, QC G1V
Let's Connect (581) 803-5169
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling.
In our sessions, we’ll explore experience-based strategies like mindfulness, somatic work, breathwork, and sensory intelligence, all rooted in a trauma-informed, client-centered approach. As a bilingual (French and English) occupational therapist and speaker, I bring a unique blend of expertise to my individual, group sessions and workshops.
Every moment and choice matters—let’s work together to rediscover your inner strength and build a life that supports your well-being and contributes positively to our collective experience. Connect with me today! P.S. I value and teach work-life balance and harmony. I might be playing with my kids or dancing, but I’ll reply soon!
Call or Email Anne-Pascale Menard now for a free 15 minute consultation - (581) 803-5169
Let's Connect (581) 803-5169
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- iA Financial Group
- Insurance Corporation of British Columbia
- Manulife
- Meridian
Check fees and, if listed, ask to verify your insurance coverage. Email or (581) 803-5169
Anne-Pascale Menard
Occupational Therapist, MScOT
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 12-245 Anne-Pascale Menard
- In Practice for 12 Years
- Degree/Diploma from McGill University Bachelor in Rehabilitation Science / 2011
- Attended McGill University, Master in Occupational Therapy, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (581) 803-5169
Anne-Pascale Menard
Occupational Therapist, MScOT
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Do these issues align with your needs? Email or (581) 803-5169
Anne-Pascale Menard
Occupational Therapist, MScOT
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Racial Justice Allied
Ethnicity
Black ,
Hispanic and Latino
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Racial Justice Allied
Ethnicity
Black ,
Hispanic and Latino
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (581) 803-5169
Anne-Pascale Menard
Occupational Therapist, MScOT
Groups
Email Anne-Pascale Menard about this group or call - (581) 803-5169
Location
Primary Location
Clinique de santé inclusive Vivago
2170 Boulevard René-Lévesque Ouest
suite 2010
Québec, QC G1V
(581) 803-5169Email me
Nearby Areas
Call for a free consultation now - (581) 803-5169
Anne-Pascale Menard
Occupational Therapist, MScOT