Anne Geraldine Barnes
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
Lachine, QC H8S
Let's Connect (438) 799-5877
English
| Français Do you feel concerned yet unclear about how to manage your daily stress and or worry?
Most people choose unhappiness over uncertainty.
And, there IS a better way to show up for yourself to recharge your own batteries and work through things that are painful, stressful or overwhelming.
Learning how to treat yourself with compassion, kindness and support helps to reduce the mental load.
I offer a safe and supportive client focused space to press pause to work through challenges like accumulated stress and worry using both the mind and the body. Learning, for instance, how to motivate yourself with encouragement, instead of shaming. This is where meaningful change begins.
When you struggle it can often seem like a roller coaster. Contact me to find more steady ground starting with a 15 minute call . I am a Registered Social Worker (RSW) in Quebec and in Ontario. Services disponibles en français également.
Call or Email Anne Geraldine Barnes now for a free 15 minute consultation - (438) 799-5877
Let's Connect (438) 799-5877
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Mastercard, Paypal
Call or Email me for a free 15 minute consultation now - (438) 799-5877
Anne Geraldine Barnes
Registered Social Worker, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Anne Geraldine Barnes
- In Practice for 36 Years
- Membership with L'Ordre des Travailleurs Sociaux et Thérapeutes Conjugaux et Familiaux du Québec BARA09906030TS / 1999
- Certificate from Yale Child Study Center SPACE provider / 2022
- Attended McGill University School of Social Work, BSW , Graduated 1989
Call or Email me for a free 15 minute consultation now - (438) 799-5877
Anne Geraldine Barnes
Registered Social Worker, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Parenting
Expertise
- Internet Addiction
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Video Game Addiction
Call or Email me for a free 15 minute consultation now - (438) 799-5877
Anne Geraldine Barnes
Registered Social Worker, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French ,
Spanish
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French ,
Spanish
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Energy Psychology
- Humanistic
- Hypnotherapy
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Supportive Parenting Anxious Childhood Emotions,
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (438) 799-5877
Anne Geraldine Barnes
Registered Social Worker, RSW
Groups
Supportive Parenting Anxious Childhood Emotions
A PARENT-ONLY treatment program for children and adolescents with anxiety and OCD. This program has been scientifically proven to be as effective as working directly with kids in cognitive behavioural therapy. It is also highly beneficial for parents where the kids resist going for counselling or therapy.
Expertise
Anxiety
Parenting
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60+
Location
305 Riverside Drive
Toronto, ON M6S
Email Anne Geraldine Barnes about this group or call - (438) 799-5877
Location
Nearby Areas
Call for a free consultation now - (438) 799-5877
Anne Geraldine Barnes
Registered Social Worker, RSW