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Annahita Yousefi
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA

Annahita Yousefi

Registered Psychotherapist (Qualifying), BA, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2333 Dundas Street West, Suite 501, Toronto, ON M6R
Let's Connect (437) 747-6074
Starting therapy can feel like embarking on a journey into uncharted territory. It's confronting overwhelming challenges like the persistent weight of anxiety, the pervasive cloud of depression, the tension of stress, or the intricate interplay of life’s multifaceted issues that often drives us to seek therapeutic support. Making the decision to start therapy marks a pivotal moment in the pursuit of self-discovery and healing. Entering therapy is a testament to resilience. It's about bravely confronting internal struggles with the hope of finding relief, understanding, and ultimately, positive change.
The decision to start therapy is a courageous acknowledgement that one’s emotional well-being deserves attention and care. Building a trusting relationship is critical for change. With a culturally responsive and trauma-focused lens, I take an integrative approach to therapy by drawing on psychodynamic and humanistic frameworks that've been proven effective.
Depending on your therapeutic goals, we may explore your unconscious processes and past experiences to gain insight into current patterns of behaviour and emotions. I believe that by exploring your story, we can better understand, address, and overcome current challenges. Through this work, you may experience and build self-awareness and self-leadership.
Call or Annahita Yousefi now for a free 15 minute consultation - (437) 747-6074

My Practice at a Glance

Available both in-person and online

Sunnyside Healing Arts

2333 Dundas Street West

Suite 501

Toronto, ON M6R

(437) 747-6074

Restora Psychotherapy Practice

2482 Yonge Street

Toronto, ON M4P

I'll be going on brief maternity leave from June 24th to November 2024. Transition of care during my temporary leave will be available.
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 747-6074

My Practice at a Glance

Available both in-person and online

Sunnyside Healing Arts

2333 Dundas Street West

Suite 501

Toronto, ON M6R

(437) 747-6074

Restora Psychotherapy Practice

2482 Yonge Street

Toronto, ON M4P

I'll be going on brief maternity leave from June 24th to November 2024. Transition of care during my temporary leave will be available.
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
My services are covered for clients with extended healthcare benefits that cover Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
"
My services are covered for clients with extended healthcare benefits that cover Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 3983 Supervised by Andrea D'Onofrio (Ontario / 004684) Annahita Yousefi
  • In Practice for 1 Year
  • Certificate from Neuronova Centre: Trauma-Sensitive, Trauma-Informed Mindfulness Facilitation Trauma-Sensitive, Trauma-Informed Mindfulness Facilitation / 2020
  • Certificate from Becoming an Adult Attachment-Focused Therapist: SickKids Centre for Community Mental Health 2024
  • Attended Yorkville University, Master of Counselling Psychology , Graduated 2023
"
Drawing from my own journey both professionally and personally, I bring empathy, insight, education, and a nonjudgmental approach to my practice. Each day, I witness transformation and resilience, reinforcing my commitment to this meaningful therapeutic work with clients.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
"
Drawing from my own journey both professionally and personally, I bring empathy, insight, education, and a nonjudgmental approach to my practice. Each day, I witness transformation and resilience, reinforcing my commitment to this meaningful therapeutic work with clients.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
"
Depending on your therapeutic goals, we may explore your unconscious processes and past experiences to gain insight into current patterns of behaviour and emotions. I believe that by exploring your story, we can better understand, address and overcome current challenges.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
"
Depending on your therapeutic goals, we may explore your unconscious processes and past experiences to gain insight into current patterns of behaviour and emotions. I believe that by exploring your story, we can better understand, address and overcome current challenges.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I have completed and participated in trainings for trauma-sensitive & trauma-informed mindfulness facilitation certificate with NeuroNova for Mindful Solutions Inc; Compassionate Inquiry with Dr. Gabor Mate and Sat Dharam Kaur; as well as Becoming an Adult Attachment-Focused Therapist by SickKids Centre for Community Mental Health led by Social Worker Annette Kussin.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
"
I have completed and participated in trainings for trauma-sensitive & trauma-informed mindfulness facilitation certificate with NeuroNova for Mindful Solutions Inc; Compassionate Inquiry with Dr. Gabor Mate and Sat Dharam Kaur; as well as Becoming an Adult Attachment-Focused Therapist by SickKids Centre for Community Mental Health led by Social Worker Annette Kussin.
Call or for a free 15 minute consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA

Location

Primary Location

Sunnyside Healing Arts

2333 Dundas Street West

Suite 501

Toronto, ON M6R

(437) 747-6074

Additional Location

Restora Psychotherapy Practice

2482 Yonge Street

Toronto, ON M4P

(437) 747-6074

Nearby Areas

Postal Codes

Neighborhoods

"
I'll be going on brief maternity leave from June 24th to November 2024. Transition of care during my temporary leave will be available.
Call for a free consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
"
I'll be going on brief maternity leave from June 24th to November 2024. Transition of care during my temporary leave will be available.
Call for a free consultation now - (437) 747-6074
Annahita Yousefi
Registered Psychotherapist (Qualifying), BA, MA
Last Modified: 16 Apr 2024