Annabelle Torsein
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Bay Street, Unit 403, Toronto, ON M4W
Let's Connect (647) 955-5459
Annabelle strives to create a safe, non-judgmental environment, where she and her client can work together collaboratively to establish the client’s specific treatment goals. She approaches sessions with emotional attunement and empathy, which she considers to be very important for understanding the client’s journey. She uses evidenced-based therapies within the context of client-centered care. She is trained in delivering individual and group-based interventions in the following modalities, cognitive-behavioural therapy, CBT for insomnia, acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness.
During her training she has gained experience working with people with a wide range of psychological issues, including mood disorders, and anxiety disorders, panic disorder, obsessive compulsive disorder, perfectionism, pain, insomnia, bereavement, low self-esteem, stress, emotional regulation, adjustment to life transitions, and relationship issues.
Being marginalized or stigmatized can negatively impact mental health and access to services. Providing a safe space, therefore, is of utmost importance to Annabelle. She is actively working toward allyship by reaching out, and educating herself. She wants to ensure that everyone has a voice, and can access care where they are safe to express themselves.
Call or Email Annabelle Torsein now for a free 15 minute consultation - (647) 955-5459
Let's Connect (647) 955-5459
Finances
Payment Methods
American Express, Mastercard, Visa Annabelle Torsein
Psychologist, PhD, CPsych
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 955-5459
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 7535 Annabelle Torsein
Annabelle Torsein
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email or (647) 955-5459
Specialties and Expertise
Top Specialties
- Chronic Pain
- Sleep or Insomnia
- Grief
Expertise
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Annabelle Torsein
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (647) 955-5459
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-I
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Annabelle Torsein
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (647) 955-5459