Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

345 Lakeshore Road East, Oakville, ON L6J

Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)

Self-discovery is a unique journey for each of us. I use a collaborative, compassionate, and non-judgmental approach that is inspired by curiosity about human experiences and stories. I’m dedicated to supporting you through life’s transitions—whether it's career changes, identity exploration, health related, or relational and family challenges. With a holistic perspective, I aim to help you find and build on your strengths. Drawing from my experiences in education, business, living with type 1 diabetes, and as an athlete, I walk alongside you on your path to healing and fulfillment.

As a Registered Psychotherapist (Qualifying), I offer individual therapy for youth (12+) and adults to address a variety of experiences, such as life and career transitions, leadership and people management, self-esteem, anxiety, depression, and sports performance.

I welcome all identities and perspectives into this safe, supportive space. Let’s connect and see how we can navigate this path together.

Call or Email Anna Southall-Millward now for a free 15 minute consultation - (289) 272-7430

My Practice at a Glance

Available both in-person and online

Accendus Group

345 Lakeshore Road East

Oakville, ON L6J

(289) 272-7430

I offer therapy sessions both in-person and online, giving you flexibility to choose a time and place that works for you and your schedule.

$150 Per Session

Individual one-on-one therapy

Let's Connect (289) 272-7430

My Practice at a Glance

Available both in-person and online

Accendus Group

345 Lakeshore Road East

Oakville, ON L6J

(289) 272-7430

I offer therapy sessions both in-person and online, giving you flexibility to choose a time and place that works for you and your schedule.

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14779 Anna Southall-Millward
In Practice for 1 Year
Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11248514 / 2023
Membership with Ontario College of Teachers (OCT) 659957 / 2014
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

Feel free to ask about qualifications and training experience. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Feel free to ask about qualifications and training experience. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Specialties and Expertise

Expertise

Anxiety
Career Guidance
Depression
Grief
Life Transitions
Self Esteem
Sports Performance
Type 1 Diabetes

I specialize in life transitions, career guidance, and self-esteem.

Call or Email me for a free 15 minute consultation now - (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

I specialize in life transitions, career guidance, and self-esteem.

Call or Email me for a free 15 minute consultation now - (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

2 Endorsements

Nell Van Schyndel - People Pleasing - Boundaries - Communication

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Anna has a warm, strengths-based approach that makes clients feel understood and reminds them of their inner strength. I recommend Anna to anyone seeking psychotherapy because of her genuine warmth, excellent instincts, and therapeutic expertise!

Alex Snyder

Registered Psychotherapist (Qualifying), MACP, BA

Anna is a compassionate and nurturing professional who establishes a safe space for clients to grow & thrive. Her dedication to fostering an environment of openness enables clients to express themselves, enhancing their therapeutic journey and development.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Internal Family Systems (IFS)
Person-Centered
Positive Psychology
Strength-Based

Ask about what different forms of therapy will be like. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Ask about what different forms of therapy will be like. Email or (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

Location

Primary Location

Accendus Group

345 Lakeshore Road East

Oakville, ON L6J

(289) 272-7430

Email me

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions both in-person and online, giving you flexibility to choose a time and place that works for you and your schedule.

Call for a free consultation now - (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT

I offer therapy sessions both in-person and online, giving you flexibility to choose a time and place that works for you and your schedule.

Call for a free consultation now - (289) 272-7430

Anna Southall-Millward

Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT