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Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW

Anna Nelson

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6H
Let's Connect (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
I'm here to tell you that you don't have to navigate this journey alone anymore. My extensive experience, including working in hospitals and comprehensive training in CBT, equips me to help you find the relief and healing you're seeking. I've developed a deep understanding of the unique pain points associated with mental health and strained relationships.
Whatever your struggle, rest assured that I'm here to provide a safe, non-judgmental space for individual, couples or family counselling therapy and to fill your toolbox with effective custom-tailored coping techniques. Are you ready to take that first step towards a more fulfilling life together? I would love to connect with a complimentary consultation.
Call or Anna Nelson now for a free 15 minute consultation - (289) 276-1618

My Practice at a Glance

Available online only

Oakville, ON L6H

(289) 276-1618

Mississauga, ON L5N

$165 Per Session, I accept insurance 
I see individuals, couples and families  
Looking forward to connecting with you with a complimentary 20 minute consultation.
Anna Nelson
Let's Connect (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Oakville, ON L6H

(289) 276-1618

Mississauga, ON L5N

$165 Per Session, I accept insurance 
I see individuals, couples and families  
Looking forward to connecting with you with a complimentary 20 minute consultation.
Anna Nelson

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
"
We offer direct billing with insurance companies to make life easier for you! You can also choose to pay with credit card or e transfer.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW
"
We offer direct billing with insurance companies to make life easier for you! You can also choose to pay with credit card or e transfer.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Anna Nelson
  • Certificate from Cognitive Behavioural Therapy (Advanced Training Program) 09190520-1 / 2020
  • Attended University of Windsor, Masters of Social Work, Graduated 2019
Feel free to ask about qualifications and training experience. or (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child
  • Depression
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Weight Loss
"
I work with clients who are struggling with depression, trauma, anxiety and have ample experience with children and teens. Initially, we will do an assessment and then collaborate on a treatment goals. A gradual lifting of symptoms within the first month of therapy is often seen and sustained improvement thereafter. We engage in problem solving and psychoeducation to help with your stressors.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW
"
I work with clients who are struggling with depression, trauma, anxiety and have ample experience with children and teens. Initially, we will do an assessment and then collaborate on a treatment goals. A gradual lifting of symptoms within the first month of therapy is often seen and sustained improvement thereafter. We engage in problem solving and psychoeducation to help with your stressors.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

I also speak

Polish
Polish

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

I also speak

Polish
Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioral Therapy is a key approach I use. In our first session, we'll delve into your reasons for seeking therapy and decide on the best strategies for your progress. With CBT, we'll examine how your thoughts impact your emotions. Throughout therapy, I'll guide you in challenging these thoughts to improve your negative self talk.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW
"
Cognitive Behavioral Therapy is a key approach I use. In our first session, we'll delve into your reasons for seeking therapy and decide on the best strategies for your progress. With CBT, we'll examine how your thoughts impact your emotions. Throughout therapy, I'll guide you in challenging these thoughts to improve your negative self talk.
Call or for a free 15 minute consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW

Location

Primary Location

Oakville, ON L6H

(289) 276-1618

Additional Location

Mississauga, ON L5N

(289) 276-1618

Nearby Areas

Postal Codes

Call for a free consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 276-1618
Photo of Anna Nelson, MSW, RSW, Registered Social Worker
Anna Nelson
Registered Social Worker, MSW, RSW