
Anna Maida
Counsellor, RCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Victoria, BC V9A
Let's Connect (250) 505-8298

Welcome! Life can present us with challenges that leave us feeling stuck, overwhelmed, or disconnected, and I'm passionate about providing a safe, compassionate space where you can begin to make sense of those feelings. I specialize in trauma and perinatal mental health. I understand how past experiences can shape your present. Whether you're struggling with anxiety, depression, grief, relationship difficulties, or navigating a significant life transition, I’m here to walk with you as we explore the impact of these experiences on your life. I offer evening and weekend sessions to make my services accessible to your busy schedule.

My approach is collaborative, person-centered, and trauma-informed, and I truly believe that healing happens when we honour the unique story you bring into the room. I offer a range of evidence-based techniques, including elements of CBT, DBT, Internal Family Systems, strengths-based, and somatic work, to build resilience, and create positive change.
As a registered clinical counsellor, I offer virtual or phone sessions to support your healing journey. Reaching out for help can feel daunting, but together, we'll work toward understanding and transforming what's holding you back. Let's take the first step—reach out for a free consultation to see if I'm a good fit for you.
Call or Email Anna Maida now for a free 15 minute consultation - (250) 505-8298
Let's Connect (250) 505-8298

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Anna Maida
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (250) 505-8298
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22941 Anna Maida
- In Practice for 1 year
- Attended Yorkville University , Master of Counselling Psychology, Graduated 2024
- Licensed by Province of British Columbia / 22941
- Certificate from PESI Complex Trauma Level 1 and 2 / 2025
- Certificate from Canadian Perinatal Mental Health IFS for Perinatal Mental Health / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused