Anna Lukomsky
Registered Social Worker, MSW, RSW (she, her)
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Anna Lukomsky
- In Practice for 6 Years
- Certificate from Sensorimotor Psychotherapy Institute Level 2 2024
- Certificate from Ontario Association of Social Workers 15705 / 2018
- Attended University of Toronto MSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Childhood Abuse and Neglect
- Codependency
- Complex-PTSD
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Hoarding
- LGBTQ+
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
2 Endorsements
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotion Focused Therapy EFT
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Sensorimotor
- Somatic
- Trauma Focused
Groups
Shame Resilience
Based on the work of Brené Brown and on principles of Emotion Focused Therapy this groups enables participants to learn about shame and its connection to trauma. The group then guides participants through the process of learning shame resilience skills and learning to live from an authentic place in which they can embrace themselves for their strengths and their struggles in order to live with a sense of worthiness that stems from believing "I am enough".
Location
24 Dunlop Street
Richmond Hill, ON L4C
CBT for GAD YGroup
This 14-week in-person trauma-informed CBT group is open to individuals 21 and up who are struggling with generalized anxiety. This semi-structured group will require weekly reading of The Generalized Anxiety Disorder Workbook by Melisa Robichaud and Michel Dugas, now considered a Gold Standard CBT treatment for GAD, and self-reflective application. Start date TBD in 2023 once sufficient enrollment has been reached Please contact me to to register or for more details.
Expertise
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Age
Group Meets
Location
10271 Yonge Street
Richmond Hill, ON L4C
Location
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