Anna Lukomsky
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today
1 Endorsed
78 Main St. South, Newmarket, ON L3Y
Let's Connect (647) 696-0890
I am a deeply empathetic and dedicated social worker and psychotherapist, with more than 15 years of experience working with a diverse range of clients. My primary areas of focus are helping individuals in coping with trauma, managing mood instability, and delving into gender or queer identity exploration. As a devoted client-centered and trauma-focused practitioner, my ultimate goal is to establish a warm and secure therapeutic environment in which clients can confidently shed their old survival strategies and forge meaningful connections with their true, authentic selves.
Over the course of my professional journey, I have acquired specialized training and developed expertise in supporting adult survivors of childhood abuse and neglect, providing treatment to those diagnosed with bipolar disorder, and in supporting individuals through the process of gender identity exploration and transition.
My therapeutic approach is anchored in experiential (meaning based in experience) and client-focused principles, because while talking about problems can be helpful, I believe the true seat of change is experience. I utilize my training in somatic trauma therapy, gestalt, and emotion-focused therapy to help clients transform their way of being in the world.
Call or Email
Anna Lukomsky
now for a free 15 minute consultation - (647) 696-0890
Let's Connect (647) 696-0890
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (647) 696-0890
Anna Lukomsky
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 821037
- In Practice for 5 Years
- Certificate from York University Emotion Focused Therapy Training Level 1, Level 2 and Level 3 / 2019
- Certificate from Ontario Association of Social Workers 15705 / 2018
- Attended University of Toronto MSW, Graduated 2012
Call or Email me for a free 15 minute consultation now - (647) 696-0890
Anna Lukomsky
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Childhood Abuse and Neglect
- Codependency
- Complex-PTSD
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Hoarding
- LGBTQ+
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Call or Email me for a free 15 minute consultation now - (647) 696-0890
Anna Lukomsky
Registered Social Worker,
MSW,
RSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
I also speak
Russian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotion Focused Therapy EFT
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Sensorimotor
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 696-0890
Anna Lukomsky
Registered Social Worker,
MSW,
RSW
Groups
Shame Resilience
Based on the work of Brené Brown and on principles of Emotion Focused Therapy this groups enables participants to learn about shame and its connection to trauma. The group then guides participants through the process of learning shame resilience skills and learning to live from an authentic place in which they can embrace themselves for their strengths and their struggles in order to live with a sense of worthiness that stems from believing "I am enough".
Email Anna Lukomsky about this group or call - (647) 696-0890
CBT for GAD YGroup
This 14-week in-person trauma-informed CBT group is open to individuals 21 and up who are struggling with generalized anxiety. This semi-structured group will require weekly reading of The Generalized Anxiety Disorder Workbook by Melisa Robichaud and Michel Dugas, now considered a Gold Standard CBT treatment for GAD, and self-reflective application. Start date TBD in 2023 once sufficient enrollment has been reached Please contact me to to register or for more details.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Group Meets
Every Tue
Location
10271 Yonge Street
Richmond Hill, ON L4C
Email Anna Lukomsky about this group or call - (647) 696-0890
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (647) 696-0890
Anna Lukomsky
Registered Social Worker,
MSW,
RSW
Last Modified: 1 Sep 2023