Anju Uddin

Registered Psychotherapist (Qualifying), R, P, Q

She/Her/Hers

Verified by Psychology Today
Photo of Anju Uddin, R, P, Q, Registered Psychotherapist (Qualifying) in Toronto
(647) 896-2658 Website

Anju Uddin

Registered Psychotherapist (Qualifying), R, P, Q

She/Her/Hers

Verified by Psychology Today

Location

Toronto, ON M6J
(647) 896-2658
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

We've all felt stuck, frustrated, worried or like we are spinning out of control at one time or another. And sometimes we feel so... alone. You know there's more to you than meets the eye, if only someone could see it. Do you have this nagging intuition that what you want is just out of reach -- a better self-image, a better relationship or a better life? I'd like to help.
At So You Need Therapy, we are trained in a wide variety of therapies in order to bring you a customized experience that fits your needs, lifestyle and (yes) even your budget. From individual development through couples counselling through specialized treatment for PTSD, we'll work to find the best solution for you.
I bring a woman's perspective, an immigrant's perspective and over a decade of experience working in business along with a holistic and spiritual approach to therapy. Whether your troubles are at home or at work, I'll bet you have a whole lot more going for you than you know. Give me a call, and let's work together to bring that out.

Qualifications

  • Licence: Ontario / 008365

Location

Toronto, ON M6J
(647) 896-2658
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • ADHD
  • Anxiety
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Anju Uddin, R, P, Q, Registered Psychotherapist (Qualifying) in Toronto
Anju Uddin

Registered Psychotherapist (Qualifying), R, P, Q