Anjali
Registered Psychotherapist (Qualifying), MA, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 601-7264
Welcome, I’m so glad you’re here. Starting therapy can feel like a big step, especially if you’re feeling overwhelmed, stuck, or disconnected from yourself. You don’t have to figure it out alone.
I work with individuals, couples, teens, and children, with a focus on multiracial, multicultural, and multi faith identities, including LGBTQ+ clients. Many of my clients come to me navigating trauma, anxiety, depression, ADHD, grief, and identity related challenges.
My approach is holistic and trauma informed, exploring external experiences like family, culture, and relationships, and how they impact you internally. Together, we process trauma and grief, build insight, and understand your emotional world. I use a collaborative approach grounded in motivational interviewing, working at your pace in a safe, supportive, an
Therapy is not about being perfect or having everything figured out. It is about making sense of your experiences, working through what has been heavy, and learning how to move through life with more clarity and intention.
Healing is not linear, but it is possible. And you do not have to do it alone.
Call or Email Anjali Bhogal now for a free 15 minute consultation - (365) 601-7264
Let's Connect (365) 601-7264
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
- TELUS Health
- The Co-operators
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Call or Email me for a free 15 minute consultation now - (365) 601-7264
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17361 Anjali Bhogal
- Attended Yorkville University, Masters of Arts in Counselling Psychology
- Membership with Canadian Counselling and Psychotherapy Association 11250702
- Degree/Diploma from University of Toronto Honours Bachelor of Science
Education and Years In Practice
Additional Credentials
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Call or Email me for a free 15 minute consultation now - (365) 601-7264
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bipolar Disorder
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Call or Email me for a free 15 minute consultation now - (365) 601-7264
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Holistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Call or Email me for a free 15 minute consultation now - (365) 601-7264
Location
Nearby Areas
Towns/Cities
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Call for a free consultation now - (365) 601-7264