Back to Results
Previous
Next
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc

Anjali Bhogal

Registered Psychotherapist (Qualifying), MA, HBSc (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1150 Lorne Park Road, Mississauga, ON L5H
Let's Connect (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Hi, I am so glad you are here. Deciding to start therapy can feel like a big step. It is normal to feel unsure or nervous about it. You might feel stuck, overwhelmed, or disconnected from yourself—and that is exactly why therapy can be helpful. It is a space where we can explore what is going on together, at your pace, without judgment. Whether you are dealing with anxiety, depression, navigating a life transition, or carrying the weight of past trauma, my focus is on creating a safe and supportive environment for you.
I use approaches like trauma-focused therapy, mindfulness, and strategies for building boundaries and self-compassion to help you feel more grounded and in control. Therapy is not about being perfect or solving everything immediately. It is about creating a space where you can show up as you are, work through challenges, and recognize your progress.
Healing is not linear, and that is okay. It is a journey of ups and downs, moments of clarity, and uncertainty, but it is not about perfection—it is about taking small, meaningful steps toward a more balanced and fulfilling life. Reaching out for help takes courage, and you do not have to face this journey alone. Let us take that first step together.
Call or Anjali Bhogal now for a free 15 minute consultation - (365) 601-7264

My Practice at a Glance

Available both in-person and online

1150 Lorne Park Road

Mississauga, ON L5H

(365) 601-7264
I offer both in-person and virtual therapy sessions, providing flexibility, comfort and a supportive environment tailored to your needs.
I specialize in Trauma and PTSD, Bipolar Disorder and Anxiety 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Check out our In-Person location at Lorne Park Integrated Health in Mississauga!
Anjali Bhogal
Let's Connect (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

1150 Lorne Park Road

Mississauga, ON L5H

(365) 601-7264
I offer both in-person and virtual therapy sessions, providing flexibility, comfort and a supportive environment tailored to your needs.
I specialize in Trauma and PTSD, Bipolar Disorder and Anxiety 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Check out our In-Person location at Lorne Park Integrated Health in Mississauga!
Anjali Bhogal

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • SunLife
  • TELUS Health
  • The Co-operators
"
Services are covered by all major insurance companies, ensuring therapy is accessible and aligned with your benefits plan.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
"
Services are covered by all major insurance companies, ensuring therapy is accessible and aligned with your benefits plan.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17361 Anjali Bhogal
  • Membership with Canadian Counselling and Psychotherapy Association 11250702
  • Degree/Diploma from University of Toronto Honours Bachelor of Science
  • Attended Yorkville University, Masters of Arts in Counselling Psychology
"
I specialize in evidence-based approaches and bring a compassionate, holistic perspective to support your journey toward healing and self-discovery.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
"
I specialize in evidence-based approaches and bring a compassionate, holistic perspective to support your journey toward healing and self-discovery.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Bipolar Disorder
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I help with anxiety, depression, trauma, stress, burnout, self-worth, and life transitions. Together, we'll holistically explore your challenges in a safe space, using evidence-based approaches and mindfulness to build coping skills, improve emotional regulation, and foster clarity and confidence in your life. It is important to me that you feel respected, comfortable, and supported.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
"
I help with anxiety, depression, trauma, stress, burnout, self-worth, and life transitions. Together, we'll holistically explore your challenges in a safe space, using evidence-based approaches and mindfulness to build coping skills, improve emotional regulation, and foster clarity and confidence in your life. It is important to me that you feel respected, comfortable, and supported.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc

2 Endorsements

Elise Delorme
Elise Delorme
Registered Psychotherapist (Qualifying)MABScH
Anjali Bhogal is a compassionate, empathetic, and dedicated professional. She is both genuine and skillful, allowing her to offer insightful and supportive care to her clients.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

French

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Holistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I combine evidence-based approaches such as Trauma-Focused CBT, Mindfulness-Based CBT, and Emotionally Focused Therapy to meet your unique needs. In our sessions, you'll find a safe, supportive space where we explore your challenges, build effective tools, and celebrate your progress. Together, we'll create a journey that feels empowering, transformative, and tailored to your personal growth.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
"
I combine evidence-based approaches such as Trauma-Focused CBT, Mindfulness-Based CBT, and Emotionally Focused Therapy to meet your unique needs. In our sessions, you'll find a safe, supportive space where we explore your challenges, build effective tools, and celebrate your progress. Together, we'll create a journey that feels empowering, transformative, and tailored to your personal growth.
Call or for a free 15 minute consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc

Location

Primary Location

1150 Lorne Park Road

Mississauga, ON L5H

(365) 601-7264

Nearby Areas

Towns/Cities

Postal Codes

"
I offer both in-person and virtual therapy sessions, providing flexibility, comfort and a supportive environment tailored to your needs.
Call for a free consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
"
I offer both in-person and virtual therapy sessions, providing flexibility, comfort and a supportive environment tailored to your needs.
Call for a free consultation now - (365) 601-7264
Photo of Anjali Bhogal, MA, HBSc, Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc